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hormone disrupting chemicals
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So we all see that something weird is going on with modern men. There seem to be more obesity, depression, gyno and feminization of men. And when someone mentions that there are hormone disrupting chemicals in things we use everyday, he's generally called a tinfoil hat. But how would you explain this:
http://www.sciencealert.com/girls-are-going-through-puberty-earlier-than-ever-before-with-long-term-effects?perpetual=yes&limitstart=1
?
Scientist say they don't know what's causing it but the answer seems pretty obvious.
>>
>>37726877
>Scientist say they don't know what's causing it but the answer seems pretty obvious.
Collaborate pls?
>>
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>>37726877
here you go OP
now if you could be cool enough to provide sauce on that semen demon in your pic that'd be really nice
>>
I'm an Aplha male /fit/.
And girls want to fuck alpha males. Let it piss you off as much as you want, but you know it's completely true. That girl you like who is kinda cute in a weird way, but is totally sweet and you have the biggest crush on? The one who keeps going back to guys who treat her wrong for reasnos you don't understand? The one who calls you up at 1 am to cry about how her boyfriend hasn't called her in 3 days, and no matter how long you listen to her, she'll never think of you as anything other than asexual? The one who will curl up next to you on the couch, hug you close, kiss you on the cheek, and never let you fucking touch her beyond that?
Yeah, I'm fucking her.
The hot girl who won't even look at you when you nod at them and smile? The one who laughs when you trip in the hallway and drop your stuff? The one who comes up and coyly aks for your help with her homework, and then pretends you don't exist once you finish?
Yeah, I'm fucking her too, even harder.
The geeky girl you think might be enough like you that you have a chance with her? She plays warcraft on your server, and watches anime, and reads comics? She's so incredible and you just love her so much but you still haven't worked up the courage to tell her how you feel about her?
Guess who just sucked me off and told me they'll always love me?
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>>37727015
And what's more? I laugh at guys like you. When you cry about how much girls treat you bad, and wonder why they can't just see that you're a nice guy who would always treat them right? I nod and tell you to hang in there, you'll find someone right for you someday, don't give up hope man. But inside? I'm laughing my ass off at you you pathetic fuck. Every girl you set your sights on, who isn't a disgusting pig-monster, I'm going to fuck 6 ways from sunday before you even tell her you think she's cute. I won't bother trying when you finally settle for that 350 pound girl who works at hardees, you can have that. Anything else I'm going to cum on her face before you get those lips near it.
And the biggest reason I laugh? It's not me doing all this. It's the girls. When you cry about how lonely you are? Or talk about how you just want to curl up and dissapear, and all that emo bullshit? You're triggering her "Don't Fuck" instinct something feirce. You're a miserable weak coward, why would she want your genes? Feel free to buy her a new computer and help her decorate her apartment, you're great for that. But her baby-maker is barking orders at her, telling her to wrap her legs around me and hold on for as long as she can. She needs it, on a primal level you'll never get to see first hand, even if you do get a chance to fuck her. Sooner or later one of them will lay back and spread their legs, but you won't see any hunger in their eyes. They won't beg you to love them forever and make them yours. You won't know what it's like to see her animal side needing you as much as she needs to eat and breath.
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>>37727027
And she's cheating on you, I promise that. When she sits around quiet and uncomfortable, acting irritable and irrational towards you, wanting you to just back away and leave her alone, it's not her period. It's because I haven't called her for a day or two and her instincts are telling her to go find me. The primitive section of her brain doesn't want to risk smelling like another man when she gives herself to me, she wants me to know she's completely mine. We do things together she tells you she never would. Her pooper? Mine. I want to give her a facial? of course. I want her to suck the cum out of my dick, even though I just finished pumping away at her ass? she's never going to tell me no. She doesn't WNAT to tell me no. She wants me to know she'll do anything it takes to keep me. She'll rim my ass while she's down there sucking me off if it means pleasing me. She'll drink my cum from a shotglass. She'll wear a buttplug when we go out to dinner. She'll sleep handcuffed to my headboard. Anything.
And then she'll go home to you and tell you she's not in the mood today.
I'd say you should become an hero, but you being aruond makes her want a real man all the more, so keep fagging it up emo bitches, I'll keep that pussy warm while you're crying in the corner.
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>>37727039
You wasted your time writing all this and literally no one will read it
>>
It's fucking weird because back when I was in middle school girls actually looked like girls. No tits or ass, none of those high test curves, a majority of them were ugly, pimples all over their faces, not to mention that they were all virgins except for maybe one.. Now though... I see middle school girls and they don't even look like girls. These bitches over here looking like 18-19-year-olds. Tits and ass poping. High Test curves on the majority. It seems like most of them skipped the ugly phase. No pimples on their faces (that's most likely the make-up. The average 12 or 13-year-old girl has already gotten dick downed. This is a weird feel tbqh.
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>>37726989
Nicotine has powerful anti-estrogenic effects.
>>
>>37727015
>>37727027
>>37727039
This pasta used to be ahorter
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>>37727482
*shorter
>>
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>>37726877
Mate my sister is fucking ELEVEN and she's got hairy as fuck armpits and tits. No, I'm not kidding. We're not black or kebab either, we're fucking Scandinavians.

Shit is so fucked mate, meanwhile boys who are fucking 15 barely have hair on their balls and have gyno. I met some kid the other day who was like 6'1, I thought he was normal until he stood up and I saw his body and I heard his voice. The face as fucking 16. Something is fucking people up. Boys get late puberty and girls get hairy pussies when they should be playing with dolls.
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>>37727201
This is also true, I'm 19 and back when I was in school this was happening partly. It's strange, because I have older siblings whom were 15-16 when I was five and I vividly remember them not having huge ass tits and curves and more looked like girls.

When I was around 12-14 it was the worst years of my life, probably all the dudes. We hadn't even gotten a voice crack yet, but the girls had gotten huge high test curves and were getting dicked by guys classes above us. Man, it felt so shitty, truly felt like a cuckening because none of the guys my age had game while the girls fucked Chads everyday.
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>>37726966

>Scientist say they don't know what's causing it but the answer seems pretty obvious

Lower the age of consent?
>>
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>>37726877
Most population health experts would say obesity, some research lately has correlated it to "lacking a father figure," however pheromones would communicate that. If thread is still running in about an hour I'll hop on my computer and link some articles.
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>>37726989
Image is a good summary. In addition try to avoid unfiltered tab water. Tab water is almost nowhere filtered for hormonal and medical leftovers and it has been proven that there significant pill residue. Buy water-bottled spring water.
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>>37727290
Source on that?
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>>37727535
This tbqhwy

Went to the beach today and 90% of guys aged 20-30 have waists wider than shoulders
Skinnyfat bodies, mantits, not a hint of muscle, etc.

>Estrogen
I believe they're putting this shit into everything we consume so we'll be less violent and more docile like the cucks we are

>inb tinfoil, etc,
Just look at average male from 50s, and today
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>>37727015
>a list of things that happen to the token nerd character in movies

Mate I'm not sure anyone has ever been beta enough for any of this to happen. I literally don't know a single man who's played that supportive of a role in a woman's life unless she was his little sister or mother, and of course they wouldn't touch or fuck or kiss in that case.
>>
>>37726877
I have heard that hunter gatherers would go through puberty much later, and this is explained by our modern day abundant food environment.
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>>37727649
I'll keep bumping just for you
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>>37727685
just read>>37726989 before spouting nonsense
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>>37726877
BBC did a whole documentary on this, its actualy pretty serious as disruption in hormones has lead to an increase in prostate, breast and testicular cancer. iam 19 and they said my test levels were low but that its nothing to worry about.
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>>37727721
That's likely a large part of it
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>>37727685
its not a conspiracy, everything isnt controlled by some all knowing secret group, the fact is that when women take birth control they piss out the excesse hormones that then ciculates back into our water supply and the filter systems dont catch that stuff xeno estrogens in plastics are also a cause of concern infact its so bad that its causing fish to become unisex and infertile

http://news.nationalgeographic.com/news/2007/05/070521-sex-fish.html
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>>37726989
A lot of this is hyperbole and bullshit, but the advice is good on the whole.

Also, try to lead a less stressful life, stress is a test goblin.
>>
>>37727764
>nothing to worry about
That shit pisses me off to no end
>>
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>>37726877
While i haven't read anything in this thread IMO can really be blamed on the simple fact that most people, male and female are overweight (fucks upon with the endocrine system) eat a shit diet and almost never properly work out.
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>>37727812
How do we combat this shit?
Bottle water?
>>
>>37727853
Wrong.

Eating good food and reaching a masculine weight is fucking gone friends and skin care fucking redpilled in yo to be the councils bitch the fuck would be good enough time and effort in
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>>37727831
thinking about starting a gear cycle, ive always kind of suspected that since ive always been "athletic" in that i worked and out and did sports but my general body composition and strength always seemed way lower than normal, i also have pretty bad gyno.
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>>37727201
>>37727566

Environmental stress can force a girl to start puberty earlier. Things like growing up in a broken home or suffering abuse of some sort. I've heard the stress from the fast pace of modern life is a possible contributer.
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>>37727876
i didn't understand anything you wrote.
>>
Want to have lower oestrogen?:

Eat mushrooms, zinc, vitamin E, and drink green tea
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>>37726989
next-level /r9k/ in here

>avoid things that are unhealthy for your body because they will feminize men
>not that some of those things cause cancer

Jesus christ /fit/ get your shit together
>>
>>37727936
Living a long life means nothing if you're a cuck
>>
>>37727931
What does green tea and mushrooms do?
>>
>>37727673
http://www.bodybuilding.com/fun/par16.htm

good read.
explained a lot for me (took up vaping, lost a lot of weight, particularly from chest which i was most concerned about)

there are pubmed sources if you google
>>
>>37727907
>stress from the fast pace of modern life is a possible contributer
You mean the lack of stress from the extremely easy life we live.
Men were lifting and doing hard labor as young boys not even 100 years ago, regularly.
Kids who were not even in highschool were working harder than you ever have in your life on farms. This developed skinny, short, and muscle bound young men.
It was nearly impossible to be fat no matter how much you ate.

Now we sit down and do nothing, but crunch numbers all day and wonder why we have hormonal problems.

We are meant to be moving, all day long, nearly none stop, with the exception of sleep.
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>>37727961
They're anti-aromatase (stop oestrogen production)

"Aromatase inhibitors have been shown to reverse age-related declines in testosterone, including primary hypogonadism. Extracts of certain mushrooms have been shown to inhibit aromatase when evaluated by enzyme assays, with white mushroom having shown the greatest ability to inhibit the enzyme."

Catechins are the anti-aromatase part of green tea.
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>>37727726
>>37726877


So I don't know if I'm interrupting a tinfoil hat session, but precocious puberty has been causally linked in several epidemiology journals. Funny enough >>37726989
is actually ok advice because it seems like all the advice might keep people thin. xenoestrogens like in >>37727812 most likely don't cause it, as I'll cite at the bottom.
but here's some articles. If you're on a university server or have a jstor password it'll be more convenient to find these.

http://www.ncbi.nlm.nih.gov/pubmed/20071470
In 2010-2011 childhood obesity peaked at about 18% for boys and girls. Physicians started seeing type II diabetes in young kids, really tragic as it's not their fault, they don't understand nutrition, and often it's obese parents who couldn't pick up a diet to literally save their child's life. Since then it's been rising more slowly as more and more people get poorer, food deserts in urban areas grow, maybe HAES has had an effect but I really hope not.

http://www.cell.com/trends/endocrinology-metabolism/fulltext/S1043-2760(09)00058-7
http://www.ncbi.nlm.nih.gov/pubmed/16339200

These two articles kind of give an overview for just how childhood obesity might bring about precocious puberty. Basically the adipose tissue that builds up in fat kids poor little bodies produces tons of hormones, and some of these hormones in high enough doses can cause the hypothalamus to release gonadotropin-releasing hormone, which in turn tells the sex organs to get to work producing (or in women's case completing the maturation of) gametes and hormones to support fertility.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2931339/
Gestational diabetes (short term diabetes developed while a woman is pregnant) is an indicator of precocious puberty. Nothing really to be done about this, plenty of /fit/ women get gestational diabetes just because pregnancy fucks the shit out of your hormones. If your girl is knocked up take her to her doc like a lot.
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>>37728117
http://www.ncbi.nlm.nih.gov/pubmed/11392376

Is one of many counterpoints to >>37726989
and >>37727764

but who the fuck knows really. Just don't let children in your life get fat.

Sorry for my faggotry guys. I'm sure tons of people know this stuff better than I do but I just happened to do some work with this type of epidemiology a short time ago.
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>>37728077
That's good info on the mushrooms thanks

And doesn't black tea have more catechins?
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>>37728139
As for the dudes they're just fat and fat does the same things to women as it does to men. Don't be fat, don't let your kids or friends be fat.
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>>37728013
>>37728117
>>37728139
These are all awesome thanks guys
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>>37727936
/pol/ has invaded this board and popular teen angst ideology. The "nu-male" in reality is the neo-conservative, hive-minded, insecure autist who, rather than accept reality and the differences of others, chooses to believe that the things that scare them are evil and undeserving of their consideration
>>
>>37728159
Maybe. I'm not studied in this area, I've just been reading a few wiki articles.

I think green tea would have more as it's been tampered with the least (but black tea is probably better if you're going for the whole good bacteria shenanigan).

Best advice is probably not to get fat, eat plenty of veggies, be active, and don't distress.

Question for educated people:

Could losing bodyfat aid the endocrine system, or has the damage already been done?
>>
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>>37728194
Losing even five pounds would make a noticeable positive difference, and more importantly add years to your life.
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>>37728231
Cheers.

I'm on a bulk atm.

I'm around 20% but I hold fat well for some reason. When I'm done I want to cut till I have abs then stay under 16% for ever.
>>
This is how I justify roiding. Everyone is so estrogen filled of shit that roiding is probably just healthy for you.
>>
>>37728194

Hormonal changes after puberty are for the most part reversible, especially those dealing with fat distribution and hair or whatnot. Some changes are permanant though, IE taking test permanantly raises muscle fiber count (though not total cross sectional area without exercise)
>>
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>>37727947
>buzzword

I swear, "cuck" must now be synonymous with "people who believe in/engage in thing I don't like".

Nothing has any meaning. Words mean nothing.
>>
>>37728192
Nothing good comes of their beliefs. There was that thread yesterday in which an anon got "red-pilled", and talked about Trump and Hitler so much that his gf of 8 years broke up with him, and he had no idea why. I wish I had a screenshot of that post, it was fucking gold.
>>
>>37728317
Welcome to the meme age yung nigger
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>>37726989
no beans or lentils? this guide is dumb.
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>>37727685

Estrogen actually makes you more prone to violence. See old women in general, women in their pms where estrogen is at their peak, and psycho bald faggots.
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>>37728600
Testosterone makes people bald faster
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>>37728611

But thats a complete miscinsception you retard look at the world outside. Young, athletic men are in their peak of test, its when the test drops and men get belly and estrogen that they lose hair (or abuse roids and shit where too much test will aromatize in estrogen)
>>
>>37728636
Stop posting bullshit bro science

"Male-pattern hair loss (MPHL), also known as androgenic alopecia, androgenetic alopecia and male pattern baldness, is hair loss that occurs due to an underlying susceptibility of hair follicles to shrinkage due to the influence of androgenic hormones"

In case you don't know, Oestrogen isn't androgenic.
>>
>>37728671

The thing is, they thought DHT caused prostate cancer 5 years ago and now studies show the opposite, dht is protective and estrogen is causative. Believe what you want, but its obvious just looking at men in general, the leaner more alpha looking like the Chads are way less likely to bald yet they have the highest test. Explain why most men go bald in their 30s when its known that test is declining by this time and it is a decade after their peak.
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>>37728698
Just read an article on male pattern baldness.

I'm not your bio teacher.
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>>37728671

Also look at your average bald cuck. Not talking about The Rock kinda freaks, your average pale sickly white bald fucks which or the fat fuck Costanza. Do these fucks look like they have higher test than the average person? Now look at Zac Efron, Brad Pitt, 90% of athletes, men that represent our ideals of masculinity, dem Gylenhaal and George Clooney. Most bald fucks delusion themselves into thinking their estrogen-filled bodies is a masculine ideal lmao.
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>>37728027
That's manual labor not stress for fuck's sake
>>
>>37727859
bottled in glass
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>>37728636
>>37728600
Jesus Christ, what a fucking retard. Where did you get this from? There's no scientific proof for what you said.
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>>37728729

Dont accept every word you read as the truth and think for yourself, observe the world around. These studies often contradict themselves because they can do unrealistic experiments (like injecting way too much test in mices and then claiming test is the cause of hair loss).
>>
>>37728746
Your argument is not scientific.
>>
>>37728788
I got to agree here.

Doctors tell me cancer can be caused by smoking, but have you noticed that even non smokers get cancer?

Have you noticed people will cancer often die?

It just tells me cancer is caused by people being weak beta faggots nowadays.
>>
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It comes down to the food we eat and chemical products we interact with every day. It comes down to the choices we make. If we eat right and use things that are safer, with its origins not far from nature, we live better lives. Yes, there are some thing we cannot fully control like the pollution in the air that we breathe every day or background radiation, therefore we need to be diligent about the things we CAN control, the easiest and most important being food.

Look at cultures that stick to their native diets, tribes of nomadic people, or even religions that have strict dietary guidelines like Seventh Day Adventists. People live longer, healthier lives, with much lower rates of modern diseases such as heart disease and cancer, and neurological disorders.

It comes down to powerful people who own global companies with a huge amounts of influence playing against you. They know how to make profit out of sick, unhealthy, depressed people. They know that their greatest weapon is to use your gut against you. They know how to keep you barely alive on products that almost don't constitute as food, and the public doesn't know better or care.

But we are /fit/! We know about foods and lifestyle choices that lead to health and well-being! We are here because we're actively making a choice to better ourselves. We must do the best we can to develop and heal ourselves, and if the calling is yours, reach out to develop and heal other people.

>>37727161
Yep. I totally skipped past it after the first few words.
>>
>how do you explain

Vitamin D deficiency causes early puberty in girls, modern children don't go outside enough.

There's your conspiracy.
>>
>>37728846
Fuck off you bluepilled KEK.
>>
>>37728846

girls specifically tan

checkmate, cuck
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>>37728891

OPs post was held together on 'how do you explain puberty starting earlier in girls'.
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>>37726989
>>37726877
Go back to /pol/ kikes
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>>37728636

>Young, athletic men are in their peak of test,

And balding is a gradual process. It doesn't happen all at once as soon as you're at your peak testosterone.
>>
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>all those muscleheads talking about scientifics researchs, hormones and sociollogy like they know a shit
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>>37729243
Finishing up a prestigious MPH atm anon

I know much more than your image macros will ever tell you
>>
>>37726989
Melissa mediny or mendiny or something like that SENPAI.
>>
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>>37730159
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>>37728846
Wait, seriously?
You have a source
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>>37726877
OP please tell me that's not actually a man in the pic. lord have mercy
>>
Sup3rPCT has hormone blocking chemicals in it. It's great for preventing estrogen-based side effects in roid users and people exposed to things like BPA.
>>
>Organic conditioner woth Testosterone-Positive incredients
>Organic multi-purpose moisturizer (Argan Oil)
>Pine tar soap for hair and body
>Flouride free cinnamon toothpaste (Mint is not good for men)
>Always eat 100% whole wheat bread, never white
>Avoid unnatural products as they are generally estrogentic
>Home made hair wax made with bees wax, olive oil and coffee essential oils
>Never use plastic cups or containers
>Organic food whenever possible with lots of fats and veggies
>Avoid estrogenic food/herbs
>Cardio
>Buying a reverse osmosis water filter this week
>Lifting
>Thinking about a shower filter

Those are my current (and some future) changes. I wish all of you luck in your health journeys.
>>
>>37731843
It's some female pornstar. Chill out.
>>
>>37732452
I forgot to mention

>Meditation
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>>37727686
You don't know that
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>>37732452
Strong tinfoil here lads
>>
Negligible. If you're worried about it drink filtered water and buy organic non GMO produce and meat.

A better focus would be on regulating insulin sensitivity. More so than anything else, being insulin resistant and having higher visceral fat deposits is going to make you more susceptible to hormone disruption. More fat allows for more aromatase activity.

Time sugar when it's needed most, supplement with chromium and berberine. If you're truly worried look into aromatase inhibitors.
>>
>>37733820
Check out this low test nu-male.

It's not fucking negligeble, the Jews are literally pumping estrogen into every fucking thing we eat. Look at the average white male, he's fat and feminine, and that's due to the jew chemicals pumped into our food, not because he's been sensitive or some shit.
>>
>>37733839
Idgaf either way dogger. 900mg test no AI no gyno master race.

This is literally a non issue to me. If you're so worried, pin to compensate.

>low test
My natty test was 949 ng/dl
>>
>>37733839
Also read a fucking text book. Almost every major disease in America (diabetes, cardiovascular disease, bone degradation) can be attributed to insulin resistance and the inefficiency of nutrient transportation.
>>
>>37726989
>>37731843
It's actually Jeff Seid before he started taking male hormones.
>>
>>37727907
>Environmental stress can force a girl to start puberty earlier.
It's not like the life is any different than it was 30 years ago. Apart for maybe widespread of social media. So what do you suggest? Facebook makes small girls grow tits? I knew that Shekleberg was up to something.
>>
megan melindy only solo porn apparently

too bad. i can't masturbate unless she's getting a long dom bbc. how can white bois even compete?
>>
>>37733916
meant melisa mendiny cause im autistic
>>
>>37729243
Some of us have medical and engineering degrees, my commie friend.
>>
>>37733864
>My natty test was 949 ng/dl
Are you a negro?
>>
>>37726877
Fuck it fit, you made me paranoid again. I've been filling tab water in a plastic bottle for hydration while in class, but i guess i will start with bottled water in glas bottles.
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>>37733916
>i can't masturbate unless she's getting a long dom bbc
You're a cuck, senpai.
>>
>>37733943
No. White af.
>>
>>37728772
lol have you ever done manual labour? It is fucking stressful. Working through muscle and joint pain, sickness, exposure to noxious chemicals, dust.
>>
>>37733729
Have fun with your gyno, betaness, lowered IQ and cancer.
>>
I think the best way to ensure your kids aren't hit by the hormonal Jew is to ensure they aren't raised like most kids today.

So actually good healthy food like we eat, not packaged crap, going out and playing and exercising from a young age not always on TV and video games, etc.

People from years past looked better because they ate regular good that had been cooked from ingredients by their mother in a kitchen, not processed in a factory sndbloadd with shit, and because as kids they climbed trees and played sports, not sit and never force their body to adapt to life when as growing the most.
>>
>>37727649
How come niggas be jacked then?
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>>37734737
You can take it to the next level by reminding that people looked better pre civilization. This is especially true for nignogs who haven't adapted to civilization which is why they fail hard in society.

If you truly want to get volkish children you must not only feed them a great diet fit for our bodies but also include rigorous excersise several hours per day.
>>
>>37728774

What about waxed cardboard senpai?
>>
>>37732452

Good list for the most part.

Forgot to mention aluminum free deodorant - that's a big one. You're literally rubbing endocrine disrupting gel where you'll get 100% absorption.
>>
>>37734996
I always use salt deodorant.
Doesn't smell snything.
Lasts REALLY long.
Super cheap.
Doesn't rape your hormones.
10/10 GOAT
>>
>>37726877
>the answer seems pretty obvious.
Yes. Obesity, insufficient exercise, and in some cases micronutrient deficiencies.
>>
Something is really fucking up western men. Im living in japan now but every once in a while a white tourist comes to town and like all the mwn are balding with man tits. What the fuck?
>>
>>37727859
A filter that filters down to the micro- level,or whatever the size of pharmaceuticals are.
>>
>>37735103
ever noticed that most weebs are faggots?
>>
>>37727907
> Things like growing up in a broken home
You mean like single mothers raising their children and fags getting the right to adopt?

God, no wonder I turned out to be such a faggot.
>>
>>37735111

Cant say I talk to many.
>>
>>37735120
Didn't homos have on average slightly higher test than straight people?
>>
>>37735143
not a scientist smart ass like you fags itt but there's 2 type of gays : the macho type and the twink type
>>
>>37727936
unfortunately he´s right. There are reasons why some toys are made of wood instead of plastic
>>
>>37726989
>avoid practically the entire supermarket
>>
>>37734996
You forgot to mention a nice aluminum hat.
I'm more scared of the role of aluminum in developing Alzheimer's than its disrupting effect.
There are antiperspirants with silver ions. Need to get on that shit. I wonder if it's much more expensive.
>>
Start taking vitamin D

5000 IUs a day makes me feel like a fucking viking
>>
>>37736083
How long did it take for effects to be noticeable?
>>
>>37736133
Yes.
>>
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angry pepe.gif
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>>37728117
>>37726989
>Avoid chicken, dairy, flax, peanuts, beef, beans, lentils, toothpaste, deodorant, and sunscreen

>avoid gains and personal hygiene
>>
REVERSE OSMOSIS
>>
>>37736374
Problem is not the food. The problem is the "mas produced". If you can grow your own food, and chickens it would be awsome. Thats my plan actually.
>>
>>37736133
2-3 weeks for me
>>
>>37726989
>white male
only white men are affected?
>>
>>37728117
That is the most /fit/ related picture I've seen in my entire time here
>>
>>37736083
How long have you been taking it?

I started taking 5,000 IUs of D3 a day a year ago and at first I felt amazing but now I'm starting to feel no benefit from it, possibly I've gotten used to the feeling?

Might cycling D3 a valid idea?
>>
>>37733936
No matter how ripped you get you're still a __TECHNICIAN
>>
>>37733911
It's not, like it or not the access to information has created some fucked up little monsters, years ago 19 y/o girls were shy af, nowadays 15 y/o girls are having kids, shit's crazy
>>
>>37733990
This, goddamn
>>
>>37735196
Yet both are mentally ill, really makes you think
>>
>dating women

yeah we're the mentally ill ones
>>
sex
>>
>>37726989
>somatotropin
The scariest mobster in my south-eastern european country was injecting himself with this and literally survived from ~5 gunshots because of it.
>>
>>37733820
can you elaborate more because i dont understand anything on your post?what am i really supposed to do?
>>
>>37732452
>shower filter
Damn, that's next level serious.
Where do you get those?
>>
>>37737119
In hardware store just next to tinfoil.
>>
>>37734759
because it's easy to get roidz in the hood my nignog

seriously they have a huge culture of "proving themselves as men," which usually means blowing hundreds on strippers and whores to call your "hoes" and hundreds on flashy shoes and jewelry, nice haircuts, and of course roids.

Most will never compete with bodybuilding, those that are trying to get athletic scholarships to college are in another situation too.
>>
>>37734759
But also this:
69% african american men are overweight
82% african american women are overweight

niggas sure be jacked.
>>
>>37737119
It would have to be a whole house filter that would be connected to wherever you water comes in at with a tank attached, legit water cannot be filtered on the go it takes time
>>
>>37728791
Found the nerd
Thread replies: 143
Thread images: 15

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