Schedule
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
What's fits schedule look like on a normal work day?
7:30am to 9:30am workout
9:30am to 9:50am walk dogo
9:50 to 10 shower
10 to 10:20 make food
10:20 to 12:30 free time
12:30 to 1pm lay restless
1pm to 9pm sleep
9:00pm to 10:00pm get ready for work and make lunch for work
10:00pm 7:30 am work
I have no set schedule because I'm doing a PhD, and it's really starting to mess with my head. It particularly ruins my sleep. Going cocoon mode in July to regain some semblance of normality.
>5:30 wake up
>5:45 workout
>7 shower
>7:20 1 hour bike ride
>8:20 breakfast
>8:40 work
>1:16 masturbate
>5 leave work
>5:22 on bus
>6 4 mile bike ride
>6:15 dinner
>6:45 tv
>9:30 bed
>11 wake up for no reason
>1 wake up to dwell on every mistake I've ever made
>4 wake up to check the time
>5 lay awake hoping the alarm won't go off
Rinse, repeat, for the next 50 years
>>37674843
Fuck me, too close to home.
Why do we berate ourselves when we are trying to sleep? Its the worst.
>>37675008
You would berate yourself all the time, but you make yourself busy to do it. But, when you are trying to sleep, there is nothing you can do to keep yourself busy anymore and it all comes crashing.
3:30am to 4:00am get up, prepare for morning cardio
4:00am to 4:40am morning cardio
4:40am to 5:00am shower, dress, make shake
5:00am to 5:30am shitty drive to work
5:30am to 5:50am wait for shuttle to leave from off site parking lot (REEE)
5:50am to 12:00pm work
12:00pm lunch
12:30pm to 2:15pm work
2:15pm to 3:00pm shuttle, drive home, etc
4:00pm to 5:30pm gym
5:30pm to 7:30pm unwind, eat, dishes, make meal for tomorrow, etc
7:30pm to 3:30am sleep
>>37674792
Are you really only walking your dog for 20 mins once a day!!!!???
>>37675061
this sounds horrible. what do you do?
>>37674843
>showering BETWEEN your workout and 1 hour bike ride
for what purpose?
i work from home and own my own business, so my schedule is all over the place.
>>37674792
8:30 wake up as late as possible, toss on clothes and drive to work
9:00 arrive at work
12:00 lunch break. Time to drink seltzer water and pretend i am not fasting so my coworkers dont suspect i am a crackhead.
5:00 if training day, drive straight from work to qdoba, get a burrito with double meat, no rice. Eat half (~400kcal and 25g protein). As a preworkout while driving to gym.
Lift.
Finish burrito.
Go home.
Eat whatever boyfriend cooked
Shower
Massage
Bed
Fin.
>>37675078
I evaluate cells using a microscope for evidence of cancer. I'm at a desk all day so I feel like I need to get a lot of exercise or else I'll get fat. It's really not as bad as it looks, I like my schedule.
I only walk him 20 min then my mom walks him later in the day
>>37675086
No shower at work, i am a bike commuter. Least in getting some of the dirt off
>>37675107
homo or grill. also, if grill post body pic xxx
>>37674792
>1900 wake up drink some GAT
>2030 go to work
>0100 eat lunch (will now start eating only cacahuates and topo chico)
>0600 get off give or take
>???? go to gym
>???? get home
>???? snorf down icecream and chicken breast to try to sleep
>???? jack it when roomies not looking
>???? struggle to sleep early so i can be awake in the afternoon for school(usually on shit i did and regret)
>1200 or 1400 sleep
>while at work hate work and dread the fact i have to go back to school to get out of there which then stays with me and keeps me up at "night"
shit sucks
