>tfw you will never elicit this kind of emotion out of Arnold
I'm at my wit's end /fit/
How do I get rid of my eyebags? I'll literally do anything.
>implying I haven't tried that already
Fucking normie get out.
Hey does anyone on here have the issue of your protein making your farts smell like shit? If so I got a story for ya.
>I was sitting in my friends car, he was driving.
>He started gagging, swearing at me, and tearing up.
>He had to open the window and pull the car over because he was about to throw up.
>Was proud at first but now its a problem.
>My girlfriend left yesterday...
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Metamucil (or whatever generic brand I use) has been a real game changer. Not only had it gotten rid of the death meat smell, but it's solidified my stool back to before I started the 1g/lb protein. Your farts will still stink, but only a normal amount.
/fit/ do you take a warm or cold shower after workout? does it matter or what
I can't take a hot shower after a workout, feels like I'm suffocating.
What muscles do you find hard to grow?
For me it is upper chest, traps and calves
forearms are so goddamn small, and its taking forever to build up my pathetic grip. in the fall i could only hold on to 225lbs while deadlifting before the bar slipped out of my hands, im up to 325lbs now. tired of my tiny forearms being the weakest link in all my lifts.
What kind of underwear do you wear to contain your bulging f̶a̶t̶ ̶c̶o̶c̶k̶ thighs?
I've been wearing these fruit-of-the-loom knit boxers, but i find deep squats cause them to really ride up my ass. Also my thighs tend to rub together while walking (not fat, just manlet), is there anything I can do to stop it? I've ruined some skin tight undies before from doing cardio.
The loose fit on the knit boxers seems to help, but it feels more like a trade-off than an improvement.
Does black coffee help?
Is this Brazilian achievable natty?
If you could gain 8 lbs of of lean muscle mass in exchange for a quarter inch off your dick length how many pounds would you gain? LBM is spread evenly
OK i'm going to preface this with i do not spend time on /fit/ and i am 50 lb. overweight
Whenever I walk semi long distances (like a quarter mile) my ankles hurt like hell is it the way I walk or is it possibly my shoes? because i refuse to believe that people walk for exercise through the pain I face. Can someone please help me figure out what im doing wrong
pic related these are my shoes
What the fuck? How can they sell this unhealthy shit to the masses and why do people buy it?
>almost no protein for an entire can
>all that salt
>all that sugar and carbs
What the fuck are they feeding people /fit/ and how do we get them to stop?
Congrats on ur wedding @ Ronnie coleman okbye
>Today's my brothers birthday
>Parents got him a big vanilla ice cream cake
>Mfw looking at that cake in the freezer
Do I dare ruin my cut for sweet vanilla goodness?
I was pondering today; is it morally wrong to send your best flexed pic to a girl to impress her? Or is it like a girl wearing makeup? And deceptive?
Have you ever sent an unflexed photo to your mate of interest?
I'm interested to hear your responses. I'm betting that everyone sends their best.
Guess my weight.
nearly no one have defined abs if they are just sitting and not flexing. yeah, it's cheating but everyone does it. everyone wants to look good. and it's no worse than makeup, at least your muscles are part of your body. make up is an external artifact.