Anyone here just snack on salt?
I like to snack on grains of pretzel salt all day long.
Is this a problem or should you be doing this, too?
Think about it....
Has getting /fit/ gotten you girls? Be honest...
For sure, you must be getting your dick wet from all those tinder girls right anon?
lol, it's okay if you like men too.
That only happens if you don't go out.
When you approach a girl at a party, unless you have no game, she decides whether your attractive in like 5 min. If you have big muscles, your chances of being rated as attractive goes up. You still need to approach the girl
>Get home from gym
>Overweight roommate walks out of his room
>"Whew, I gotta go take a shower"
>Says that with a sense of assertiveness as if it is important
>I just did some dumbbell workouts in my room
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You know the rules:
>Do them in a few sets as possible
If you have weightlifting IG or videos post em
How do I Improve my skin?
I have pale translucent irish skin, purple bags under my eyes, and razor acne on my jaw/chin
bump lifting won't help
Tan, get more sleep and use preparation-H on the bags under your eyes and let your beard grow out a bit look at the direction of the grain and never go against it. Let me guess raised by a single mother?
>direction of the grain and never go against it.
what does that even mean? Yes I was raised by a single mom.
Has anyone here used fat burners before? Obviously it's a waste of time unless you're in a caloric deficit but what do you guys prefer to take when dieting? Pic related works wonders for me but makes me super moody
I bought some yohimbine but haven't used it cause apparently you have to take it fasted, do fasted cardio, and then fast for 4 more hours. All while being on a cut. Doesn't seem worth it to me.
Heard it gets u hype though is this true?
/Fit have you ever done this? How did it go down? Do you regret doing it or not doing it? Any waiters or waitresses have experience/ an opinion on this happening to you?
Dated a starbucks barista some years ago. She rejected me the first time I asked her out at her work. We ran into each other at a bar some months later, and I asked her out again. She said yes. We had a good/fun/happy on-and-off relationship for a while. We just ended up going different directions in life.
Other time, I drunkenly asked out a bartender at a pub I used to frequent. She said no she doesn't date customers, but ended up writing her number on a paper she slipped under my tab at the end of the...
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I'm sorry the first one didn't work out for you man, but I'm happy you had it work out in the end from what it sounds like, even if it were just for a little. And for the Second one, that's odd she gave you her number anyways . . . Wonder what she was thinking
How did you do it? How did you get an idea she would say yes? I just assumed you can't think smiling and all that can't be a sign, since that's just something a good waitress would do. The only thing I can think of is if they stay at your table and actually talk.
So for both of you, I just moved to an area a few months ago. Every Wednesday me and some guys from work go out. We get the same girl, since we request her now. Lately I was just talking to her about a screw up at work and how bad it was, now we have a running joke where she'll get a kick out of some embarrassing life stories and she rates how bad they are. Kind of the running joke now. Even then she'll always come and talk to us fora good time before too. my friends from work think she likes me and I should go for it, I always thought it was taboo. Wanted second opinions.
I rarely see this brought up on /fit/ but the portion size that fat people consider normal is actually not normal at all. If you are fat, take what you eat and cut it in half. That's what a normal person should eat.
Also water is the only thing you should drink with a meal. It is not normal to drink 140 calories with every meal.
>serving sizes are tiny
>packed with garbage
>nothing but starches salts fats and sugars
>people eat a whole $1.50 bag of chips not realizing its 3+ servings
When will it be mandated foods must have their total values printed along side the individual serving values? Only then may fatties understand how much garbage they're consuming.
How often do you take a shower?
>Probably two or three times a week
What do you have for breakfast /fit/?
I have a shake that consists of
1/4 cup steel cut oats
1 cup milk
1 scoop protein powder
1 raw egg
1 frozen banana
Starting to get sick of it so I wanna hear what you cucks eat.
To keep it fitness related, is it okay to front squat and back squat on the same day?
My last breakfast:
- 50 g soybeans (soaked, washed, steamed)
- 50 g kidney beans (soaked, washed, steamed)
- 50 g cannellini bean (soaked, washed, steamed)
- 150 g asparagus (steamed)
- 100 g cauliflower
- White tea
After a dump,
- 50 g whole buckwheat wheat spaghetti
- 5 g tofu pesto sauce
What I usually have:
Put oats in bowl,
Throw in microwave for 1:30
Optional: Chop up a banana and mash it in
Add a little milk
Dash of cinnamon.
What I sometimes have:
4 eggs omlette with soy sauce mixed in.
I always drink a cup of milk and a coffee.
With these I can function until lunch time.
Why aren't you bulking on mcdoubles?
I've been dating this girl for a little while. Just a month. And now she wants to have sex. But I have herpes. And I haven't told her. I know I should have told her from the very beginning, but to be honest, I had forgotten about it. I haven't had an outbreak in five years. Should I tell her and hope that she's OK with that? Or just end the relationship and stay single forever (herpes dating websites aside)?
You filthy sticky bumps riddled ape
Should I quit working out? It's been increasingly making me more and more depressed. I've actually made some good improvements over the past few months. But in a way, I feel worse now than I did a few months ago
>The female body is a work of art. The male body is utilitarian. It's for gettin' around. It's like a Jeep.
Was Elaine right?
The most beautiful women are not as beautiful as the most beautiful men.