Get that gf yet /fit/
I have a gf.
People tell me im punching way above my class. She also gets hit on constantly in the street.
The funny thing is that I have legit diagnosed autism.
I'm not sure what kind of supreme assburgers you faglords have that you can't find a girl to like you.
I'm pretty sick of women desu senpai
>>36932515
>25yrs old
>never had a gf
What do you do when you get a gf?
I just wouldn't know what to do.
I need you advice /fit/.
I used to weight 286 lbs (130kg) a year ago,i started working out hard and eat right, right now i weight 216 lbs (98kg).
I started lifting about 6 months ago, i can honestly see results in my arms, legs and back.
well desu i can see progress everywhere except my chest.
I do 2 chest days a week, Bench press, fly, dumbbell press, push ups, cables, butterfly, i do every fucking possible chest workout that exists.
But i can't see any fucking progress!
I got sick of my bitch titties and went to a doctor to check for Gynecomastia,...
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Arms progress, for example.
>>36932355
The only option is to lose more bf.
Cut more, your lifts will stall a bit, but the extra fat will go in time.
You can try yohimbine to liberate fat that you just can't shift
>>36932426
I'll give it a look, my trainer recommend me Limpo 6, it's the same thing right?
>tfw you realize in the store you are no longer M but L size
>>36931764
>tfw you realize you are no longer an XXL but an M
When ur a manlet at 160lbs and wear a medium knowing youll never wear real man sized clothes
>>36931764
finally getting fat? :^)
Something just clicked and I turned into a Chad. I grew up without a dad, so I joined the Marines to prove myself to the world. My first couple of years after I got out, I lost all faith in women.
So I just got /fit/ and started treating them like they did to me when I was a skeltam. More sex, but the fulfillment is about the same. I just can't bring myself to get attached to girls/women anymore.
Any other /fit/izens share my plight? How do you regain your childhood optimism? Is there a gym for feels?
>broken fatherless marine fuccboi
>chad
'no'
Chad was born to a loving, WASP family with both parents, an older sibling or two and several role modal uncles or grandparents in the picture. He had a good childhood that left him well adjusted, socially cognizant and confident and this spurred him to get into sports and excel from a young age, giving him an edge in maturity and socialization over his peers.
Chad is the winner, you're just a loser that jumped from 21st to 17th place
>>36929769
No, I don't think so. Honestly, you sound like you're sort of proud of what you went through still, but that's going to be gone in a few years too at the rate you're going, and you'll be left with absolutely nothing.
>>36929769
>haircut every 2 weeks
>not growing your hair out
>not knowing viking core will be the next /fa/ trend
enjoy perpetual virginity boss
>2016
>preferring back squats over front squats
Are all you that autistic?
Y
>>36928719
Is this form a bait?
>>36928719
>squats
SS claims another victim
Can we get a mental fitness thread? We all know that you haven't fully make it until you kick off the feels. Although I have a very good body even by the /fit/ standards the feels are beating the shit out of me.
I'm suffering from bipolar disorder and the past few months it got much worse. I'm in a very dark place right now, and the occasional mood swings, make me feel so tired mentally. I can barely hold up anymore. Suicidal thoughts are in my head almost everyday. Lifting barely helps anymore.
Whats your mental condition my fellow /fit/itizens?
Did...
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I love you anon.
Talk to a shrink.
Keep your head up, Kid.
People love you more than you'll ever know.
>>36937390
It's funny because nobody really cares for anybody.
Also, is it true that anti depressants kill your hair and make you fat?
/fit/ + /fa/ = Rick Owens
aesthetic as fuck
and he has a qt gf
of course
don't forget your pirate wife
>weigh 280 pounds
>on a very strict, very consistent diet for two months
>eat 300g of eggs in the morning
>eat 500g of vegetable soup in the afternoon
>drink only water
>that's it
>nothing else
>really
>haven't lost any weight
I need an explanation that isn't "you're lying". By definition it's not a lie if you don't know you're doing it.
No, this does not violate conservation of energy. I'm not saying energy was created. This is a question of biology, not physics.
>>36935248
Go to a doctor and have your testosterone levels checked.
>>36935248
Count your macros, eat less idk
How long have you been doing this for? Results arent gonna be instantaneous
>doing my workout
>stare intently at cardio bunny
>approach and talk to her
>tell her she's cute
>conversation goes kinda well and give her my number
>later i get text "hey, this is Mika."
>dont know what to text back
>1 hour later she texts "hey, this is Mika. :)"
>what...
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Say hello you idiot
>hey, how are you? let's get some coffee (insert day convenient for you)
>>36933265
This you fucking mong
>Walk into gym
>"If we could turn back time to the good old days" starts playing
>>36919644
> "WE ALL NEED SOMEBODY TO LEAN ON"
>walk in gym
>ALL I WANNA DO IS BE TOUCHED
>>36919644
I can't hear that song and not think of fluffy gore
What are some /fit/ wrirters and essential books in your opinion?
>>36910012
Jerry Brainum is top notch. One of the few fitness/nutrition writers worth reading.
Writers that were physically fit? Mishima and Plato
Writers that write about fitness? Rippetoe and Kilgore
Books that people who browse /fit/ may enjoy specifically? The Greek Epic Poems, The Norse Sagas
Jack Donovan. If you're into the whole redpill manosphere thing, he's literally the only writer worth reading.
Swole as fuck too.
Does lifting make up for being Indian?
nothing makes up for being indian
What >>36934898 said.
Any 10/10 indian can easily be cucked by a 4/10 white beta cuck.
Sorry Pajeet.
>>36934890
Sorry Pajeet, no amount of lifts can make up for your accent.
Why the fuck do 90% of all fitness youtubers routine videos always brosplits? Surely they know for anyone who is natural doing chest day, shoulder day, leg day, arms day etc is a completely inefficient method for anyone not on steroids
I don't even give a fuck these people are roiding or not, but why are they advocating for doing steroid workouts for natties?
Surely they know its inefficient for 99% of their viewers
>>36932387
>brosplits
huh?
>>36932402
are you new?
>>36932387
Because the packaging is 99% of what sells the product you dummy.
Last two digits determine your ultimate body fat percentage... ROOOOOOOOOOOOOOOOLL
>>36930192
let's go
>>36930192
Ultimate body fat percentage? What do you even mean by that?
>>36930192
dear god help me
>explosiveness cannot be trained, only 15 to 20% if that.
Is he right? or is this more GOMAD tier bullshit?
>>36928209
forgot to link video
https://www.youtube.com/watch?v=wIB_X2N6020
>gallon of milk a day
What did he mean by this
>>36928236
Im doing half gomad and filled the toilet with liquid shit about a week in