ITT: We post guys we thought were ripped before we started working out.
>Never Back Down movie
literally blown away by these guys bodies, watched it again a few days ago and couldn't help but laugh.
Edward Norton in American history x for me and most people I think. He still looks good, but I thought he was huge before I started lifting
>>36961061
fps doug?
>"The sound of silence" Disturbed cover starts playing
>>36960438
God its so fucking shit. Fuck that song.
Normies fucking LOVE that song
Its fucking dogshit
>>36960438
DUN DUN DUN DUN DUN DUUUUUUN
Only people with >20 bmi can post ITT
Great thread OP!
>>>/trash/
>>36973823
That chart only applies for DYELs
>>36973823
BMI of 23 at 6'1 mustardrace reporting in. Fuck off manlets with fatceps
gf just texted me this picture with a heart emoji
I tried to explain it's not natty progress. She refuses to believe me.
Why are women so retarded?
Tell her to get some all natty double D's, then dump her and go gay.
it is natty progress though, just looks like he cut down
Or
Took the after picture before
>>36974346
I don't get it.. Your gf texts you pictures of other shirtless dudes with heart emojis? What kind of cuckery is this?
So he's basically saying "I'm natty, buy my program" here?
I guess that might be it. Fucking fake natties.
https://www.youtube.com/watch?v=6qfI0b94128
LOL @ he claming natty
he's like 77kg you fucking dyel idiots
>not gonna make it
>>36973668
How's the second year of lifting going?
>Be in midwest
>Yesterday have tornado warning in office
>Everyone rushes down the stair
>One of my team members, 6'1" 550 pounds cannot
>Takes the elevator even though we all tell him he can't
>Have to stand in the hall way for about 15 minutes
>Sneaks into a sideroom and sits in the one chair he could find
>Near...
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>coworkers are making waffles in the office
>sweet sugary scent fills the hallways
>it wafts through the air and into my nose
>they offer me
>No, thank you
Reminder that if you ever feel tempted, just ask yourself, do you want to be a failure or a testament to human willpower.
>>36969747
>Fatty seeks death by tornado because metabolic syndrome isn't fast enough
I fully support this decision.
>>36969872
girl in my class gets the new java chip starbucks flavor frappuccino
> mfw java chip is my favorite flavor
> I've been lusting after that fucking drink
> tfw I'm on a cut
> ask if it tastes good
> she says its delicious
> die a little inside
> asks if I want some
>...
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What is he the heaviest you have seen a girl benching /fit/
like 95 lbs
>>36969133
235lb x1
Anotehr chick, 185lbx10
Both girls around 135kg i think
>>36969133
my dick
Why are you not going vegan yet, /fit/?
i don't feel like it
>>36968345
i like meat. fuck off.
>>36968352
Not a good answer
>>36968363
Sort of good answer. Health benefits you'd get from the switch are well worth it tho.
I've stopped drinking milk entirely, since a few weeks back. I used to drink at least 0.5-1L of milk every day, and now it's zero. I still eat a lot of various cheese types though.
What effects do you think this will have?
>>36964097
that webm man, what the fuck
>>36964097
Unless you replace the calories you'll lose weight
>>36964157
Do you like?
>>36964222
Well yes.
Has lifting increased your confidence?
>>36962460
I'm confident I can lift more than when I started.
Some. But I still have a lot further to go.
>>36962468
Are you having a giggle there, pal?
CHECK THE FUCKING NEWS RIGHT NOW
Dubs decide what color my Inzer single prong will be. Only red, blue and black since I'm buying from europe and dont want to wait for 4 years before receiveing my belt.
>>36971172
>>36971172
Pink.
Neon green
At what point do you rate a tank top? I'm beginning to feel like the bigger I get the more awkward I feel in a tank, like I might be coming across as a try hard.
Thoughts?
>>36969711
How do you have a shoulder vein but no bicep vein
lookin good though
>>36969774
I've had chest and shoulder veins with 0 effort since freshmen year. Always had them.
Thanks, but any input on the question?
>>36969711
Checked, and I think it looks fine on you though I don't like that color but that's just imo.
How do I get rid of canker sores?
ICKEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
sleep and wait
>>36968239
Eat better dude
Salt water rinse helps a lot. Just add a spoonful of salt to warm water, mix it until it dissolves, then swish it around your mouth for a while.
>walk into gym
>DOO DOO DOOOO DO DO DOOO DOOOO DAAADDAA DADADADAAAAA is playing
Darude - Sandstorm
>>36966574
>not listening to your own playlist
never gonna make it
>walk into gym
work work work work work by rhiana is playing.
https://www.youtube.com/watch?v=y-VyxqUiCyo
>Hey guys i'm here to dispel the rumors that my girlfriend is a coke whore stripper and that i'm not a cuck.
>My girlfriend is a coke whore stripper and I am a cuck.
Is blaha the most autistic person in the fitness community?
>>36964795
>Is blaha the most autistic person in the fitness community?
You forgot someone OP
https://youtu.be/KdDht3suxFw
>>36964795
>>36964904
>Jason the most autistic name around?
>>36964795
blaha? More like haha.