>Been smoking pot for a month now to treat panic disorder
>eat worse because of munchies
>have visibly lost bf while gaining 2 lbs
I dunno what's in this shit but why aren't you smoking it to?
Munch on healthy food
>>36943224
Enjoy your psychosis
>>36943224
enjoy dementia
Hey /fit/
What's the best type of fish to eat while on a cut? I've just been eating chicken and I'm trying to mix it up. I've heard salmon but I just wanted to ask.
Tuna. Sardines. Tilapia. All three cheap as fuck. Third one is considered the "boring" fish, but cooked right and you're good. Tilapia has very little fat and low on calories; 130-150 depending on the serving and how it's cooked. Though it's short on omega-3.
>>36943285
enjoy your mercury
>>36943642
You're only going to die of mercury poisoning from tuna when you only eat tuna and nothing else.
>have internet gf
>she ends up killing herself
>unfollow her on social medias, can't bear to see them
>a year later
>thinking about her a lot
>check her instagram
>she had it on private so I can't view it for feelz sake
>also i tore a rotator cuff recently
>can't workout
Should...
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>>36943157
>internet gf
Keep your head up.
Post dead gf tits
Is the anabolic window just a meme?
Most muscle growth occurs within 36-48 hours but maybe you're referring to a smaller time frame, that might be a meme.
I might be going full bioscience here but I've thrown up food hours after I've eaten. If it really matters that much, wouldn't you need to be eating like 4 hours ahead of time so the food is fully digested?
>>36942924
This is true. But let's be real - OP's one of the idiots wondering whether he needs a protein shake immediately post-workout.
Is it possible to be muscular and still run a fast marathon? If not, what's a realistic marathon time?
>>36942863
Uh, no. Look at the people who are half decent at marathons. They're all under 135 lb. Most of them are manlets with light bone structures, to boot.
>>36942863
There was this runner that ran like 50 marathons (or was it 50 miles) in 50 days and he was pretty shredded
>>36942863
You must be as light as possible, else you will permafuck your joints by running long distances with excessive weight.
> that guy short chubby guy who loads up 4 plates on the squat and does minimal range of motion.
> that guy who benches more than he squats! LMAO say hims truggling to put up 185 back squat but easily repped 225 bench.
>>36942848
>that guy who benches more than he squats! LMAO say hims truggling to put up 185 back squat but easily repped 225 bench.
That's me right now nigga
>That girl who goes to the gym, sets up to squat, takes a photo and leaves.
>>36942848
How do weights make anybody a character unless they come rumbling down? Do you laugh at people who are rehabilitating their legs?
>DUDE MY BODY IS MORE BALANCED LMAO
>that middle aged balding guy who puts lmao 1pl8 on the smith machine and pumps out 50 incline press reps at 1/64 rom
Is Zac natty?
sure
Doubtful. He used to be a total twink and now he looks like Rob Lowe on roids.
Maybe, if so they not for long
Shoo shoo mumble ghost
>>36942749
SHOO SHOO MUMBLE GHOST
>>36942749 (OP)
SHOO SHOO MUMBLE GHOST
SHOO SHOO MUMBLE GHOST
Hit me with them squat legs
That's a leg, you retard.
>>36942647
that's disgusting
way to not focus on a proper body build
lmfao
dumb ass kiddie
>>36942694
It honestly looks like an armless torso with a single appendage growing out of the bottom.
I have had severe acne for a decade and it's finally going away, my insurance would never cover accutane which is why it stuck around this long.
I would have 100 give or take pimples on my back at all times, severe scarring.
What does /fit/ suggest I do?
Scars are about this bad but exist ONLY in the shoulder blade area.
dermaroller?
>>36942527
>dermaroller
No idea what that is.
Because of that picture I feel better about myself. Im not so afraid of getting a back tattoo now since I only have sparse tiny pimples and scars
If I'm 20 and dedicate my life to mma do I have any chance of fighting in the ufc?
Have you started training in any martial arts?
>>36942418
With the popularity of UFC and how long its been around, you're competing with guys who have been actively training for MMA since they were 14. So maybe if you were a hungry, homeless come up kid with literally zero other options you would make it but otherwise probably not.
To be honest with you, if you have shit genetics and can't make any gains easily then just give up now before you waste time trying to be pro then get shit on by some kid who has been wrestling, and boxing since he came out the womb.
And it's also really hard to tell unless you tell us your experience.
What have you done in the past? DYEL?
Hey /fit/izens. I'm conducting a survey to see how each board sees themselves, their fanbase, culture, etc.
Please describe /fit/. All anons are welcome to participate.
>>36942313
>Please describe /fit/
No homo
>>36942313
/fit/ is mostly confused, impressionable young men who have a desire to better themselves but often find nothing of substantial use on the boards normal threads which are made by the same kind of young man.
The only way to enjoy it is to get, primarily, all advice from the sticky and just cruse /fit/ for high test threads and the occasional feel fest.
Sadly, few board users know that.
Broke my phone today and lost all of my precious /fit/ memes. Learned my lesson about having them in backup.
Bonus points for old memes and even some supermang ones.
>>36942261
>weighted dips
>>36942273
/thread
>>36942261
/fit/ I need you to settle an argument. Is Clay fat? He is on the left.
>>36942196
Not really. He's big but not fat
Are diamond pushups the best kind of pushup for chest workout
>>36942068
No the one where I slide my dick in you is.Cry more niggerfaggot!
Would also be interested in best exercise in general for chest size. Back and legs growing just fine but chest still skelly. Bench 225 5X5, 6'4" if it matters.
>>36942091
Are you stupid that works ass
>>36942068
No, the worst. Closer together your hands are, the more you prioritize your triceps. Further apart, the more you target your chest.
Try it out, 10 regularly spaced, 10 diamond and 10 far apart. Tell me where you feel it.