What sort of music does /fit/ listen to while exercising?
I'm so sick of "le ebin SS is a troll" meme
Starting strength is the best program that's ever been made and you're a fucking retard if you don't do it.
Ignore all the trolls telling you SS will turn you into a fat t-rex. They are all neckbeards from reddit and don't even lift.
Pic related is the guy who made SS. Do you trust him or katana-wielding autists from reddit?
Post what you've eaten today /fit/, I'll go first:
>3 Cans of Monster
>2 Cans of Strongbow Cider
>1 Tub of B&J Cookie Dough
>Medium Dominos Cheese and Tomato
>Egg fried rice
What does testosterone do bros? I always see you guys posting about it
>been eating clean for the past month
>go to doctor's for physical
Seriously though, I'm beginning to think tumblr is right and that being fat is genetics, I literally can't get my bmi below 25
In the /fit/ world what is this physique considered, fat?
>that guy who thinks nuts are a good source of protein
How much do you guys pay for gym membership?
I've been lifting at NYU as a student so I have no clue what's a good price come June when I have to buy my first membership at a commercial gym.
tl;dr Any price ranges and tips for my first gym membership in NYC?
Hey /fit/ what do you eat on your cheat day?
Me and my girlfriend are dieting and she says she wants a cheat day once a week, were we go out as a couple on a date, have a nice dinner, dance or watch a movie and have a fun time. I personally am against the idea of a cheat day.
For those of you that cheat. What kind of food do you eat? Do you go straight for the pizza or ice-cream?Are there any restaurants that offer healthy options where she can cheat hard and I can cheat less?
I have cheat day on Saturday and I normally get Chik Fil A
- 2 chicken sandwiches
- 20 chicken nuggets
- large waffle fries
- 2 cookies
That's what I eat for the whole day. In one sitting.
Yes I workout on this day and sometimes i'll eat a small breakfast.
>me and my girlfriend
>she says she wants a cheat day once a week
>i didn't just shake my head at her stupid weak ass suggestion but considered it
How do I know you're never gonna make it?
Get a load of this fat piece of shit
This guys is only 21..how can this happen fit ? his face looks 40 ffs
Am I the only one who likes being a Manlet?
Alright here me out here.
I'm 5'10 and sure I'd love to be 6'2
But does anyone else get that David vs Goliath feel?
I'm fit and although average face, I take care and keep good looks.
When I'm by a 6'2 average guy I feel like I've sorta outclassed him despite his stature.
Also in sports, like in boxing, when I beat a lanklet I feel like Tyson
White girl here
How much can I achieve without going to the gym, if
I only do regular exercise at home
Is height as big of a deal as it is in North America?
I'm going to Sweden in June and want to bang some of that pristine aryan puss. I'm 5'11'' and am concerned about being considered a midge (th...thanks /fit/)
I'm in decent shape and am not ugly... Also will being from Canada help?
6' is average in Sweden. Below average height is never good.
But they really really like people who are not blond over there. And Swedish girls are sluttier than girls from just about any other country. And you can still find shorter girls who you'll tower over. Just get them alone and you'll be fine.
post some before and after pics