Okay, what the fuck is with olympic lifting? People look like absolute idiots doing it, and it cannot be good on your joints.
Can someone give me a real understanding of the purpose of these, other than to boost ego?
Things you can say about lifting weights, but not about your sex life.
Is the Overhead Press the biggest meme in gym history?
>does fuckall for aesthetics compared to lat raises
>needlessly complicated lift for a simple set of muscles
>higher risk of injury than other shoulder excercises
>takes up a perfectly good squat rack
>piss easy to cheat on
i find that simply doing a few sets of Lat Raises and Reverse Flyes have done more for my shoulder size in a month than all my...
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Scooby says to throw out the yolks. Is he right? Do you?
Can squats fix TayTay s ass?
Before/after motivation stories or pictures pls
>"C'mon Anon, have some pizza!"
I assume liquor over beer (obviously). But which liquor has the smallest impact on gains?
what kind of shirts does /fit/ buy that show off a little gainz?
currently shopping for some as Summer is around the corner.
just get a white v neck if you want it to be tight. The shirt in your pic looks too try hard. V necks are better for tight fitting
I think it looks silly when you wear clothes made to look tight on your gains. If you don't fill out a shirt you don't fill out a shirt. Just buy a shirt that looks good on its own and fits.
TFW NO QT FARM GF
You will never have a qt hand you a low-carb beer at the front gate after a hard days work...
Keep making threads and sooking to yourself about it that will help
What's /fit/s experience with fat people at the gym?
How do you feel?
any love for old-school bodybuilding?
I don't like today's roidmonsters
Is there anybody in the South of England who is healthy with no history of antibiotics willing to donate their poo to me?
I will pay.
Are you a high test man /fit/?
Are you a grill and like high test men?
if I weigh 175 and want to get to 130, at a height of 5'2
how many days would I have to go without eating, (or just apples) just water, to get to this?
Or would I fucking die.