Will I ever be satisfied if I stay natty?
It's not easy to see these "fitness stars" enjoying life while having their incredible physiques... In the "forms" that I'll never reach without the help of anabolics.
What makes you stay natty, /fit/?
>>37023115
Just started lifting a month ago, seeing pretty noob gains, in about a year or so Ill hop on gear. I want to hold off because I need knowledge on how to do it right, I need my routines and diet to be, well, routines that I do without thinking twice. Im also only 22 and doing it at 23 or further down the line reduces the chances of serious side effects.
>>37023115
i can only speak for myself, but i don't want a body beyond the natty limit
lifting is my hobby, not my profession, my life doesn't depend on it completely
>>37023115
Possibility of hair loss and balding pretty much
>worth almost a billion dollars
>has a personal chef that charges him 1k per meal
>chooses to eat ramen noodles and twizzlers
>pays a thousand dollars for a 10 cent meal of ramen in BBQ sauce
what is this thread for
And will come out of retirement soon because he's broke.
>>37023073
Not OP, but I assume it is to prove how niggers are niggers...
>would kill the ape and spread to the wealth to poor Europeans
Who has pulsating muscles here? How often do you get it? Why does it happen?
>do heavy pushups
>left lat pulsating the rest of the day
>do heavy bench
>left tit pulsating for a day
>do heavy leg day
>butt and quads pulsating
>do heavy forearm
>left again
>don't do anything...
Comment too long. Click here to view the full text.
Sounds like you're deficient in some electrolyte. Maybe magnesium
>>37023018
See
>>37023213
Used to have that shit
Also insane cramps in the toes
It's lack of magnesium.
>>37023018
magnesium brah
>tfw father has prostate cancer
Does anyone know how to deal with these feels and how to reduce my own risk?
Stimulate the prostate more using your male friends fist
>>37022827
does it run in your family?
what's his diet like?
does he have a lot of stress?
does he have an active lifestyle?
How has being /fit/ changed your life? Has it even?
For me, I am more confident and I don't put pussy on a pedestal anymore. I get laid a lot more than the past. Unfortunately, I also look at men to mire or judge their physique. One girl called me out on it and asked if I was gay though.
In terms of women, absolutely nothing has changed, if anything it's probably gotten worse because women who would have settled for me before are now too intimidated to many any moves
i have major depression and don't find true joy in anything i do but lift. I decided that most probably i would kill myself by 25 if nothing got better, so far 3 years have passed since my last suicide attemp and nothing has gone better, so i lift to get really strong, i did set some goals, if i reach them before turning 25 i will never ever kill myself
>>37022797
stopped caring about girls cause I realize everyone only cares about looks now
so fuck it, not going to waste my time trying to pursue sluts
Height: 6'3''
Weight: 155 lbs to 195 lbs
Squat: 355 lbs
Bench: 225 lbs
Deadlift: 415 lbs
OHP: 165 lbs
Good luck!
>>37022682
Current body
Yeah we know but ur not supposed to do it for 18 months
>>37022682
>deadlift not even 500
how do I find a quality girl /fit/ ?
>one that squats, deadlift and does her cardio
if I dont have many friends and my social circle is kinda small, am I permafucked? just destined to be the local manwhore?
>to keep it fitness related: I want her to be my lifting buddy :)
pic unrelated..
>>37022679
cmon fagets
It's a long way down, OP
my nigga
>>37022972
hey cool taste breh
Rate me.
Girl/10
Will you wear a wig for me?
>>37022663
No. I don't have one.
>>37022650
Nice body baby
Cutting and I hate chicken, its cool if I only eat red meat right?
sure. there's nothing magical about chicken.
iifym
>>37022566
Eat fish instead
Getting laid next week with an old friend. I dont really have any erectile problems but I really want to be able to rock her world and give it to her with the magnitude of an artificially enhanced cock.
Are there any over the counter medications or supps I can pick up and use for a good couple nights of fucking? Cant really get a prescription for viagra or anything. Just looking for anything I can pick up that might be the next best thing.
>>37022399
Gas station boner pills. Some gas stations always carry shit that's borderline illegal but damn does it work good
Between now and then, start doing kegals.
Start with like 5x10 1 second holds.
Next day do like 6x10 1 second holds.
Next day 7x10 1 second holds and some 3 second.
Take a day off and continue this trend.
In a few weeks I' now doing like 150-200 a day and the benefits are very nice. I don't have to wake up to piss in the middle of the night, more morning wood, etc.
>>37022431
>borderline illegal
..Im intrigued
Life has slapped me in the face and cucked me harder than I could ever imagine.
Couple months back I was alone and my libido was at an all time high. I was jerking it at least twice a day and was horny as fuck all the time. Had no gf though, so fuck it. Fast forward until this month, dating this beauiful 9/10 girl, my libido seems fucked. I have to confess I was nervous having sex with her because it had been a while for me so there was a psychological factor in my head. I limped out. I fucked her a few times when my libido would kick in and it was great. Literally...
Comment too long. Click here to view the full text.
>>37022249
how old are you? diet? medications? how much sleep do you get? stress? there's a lot to it
>>37022249
>Literally fucked her brains out
>literally
I can see the problem
>>37022269
I'm 22, on a bulk so eating a lot of calories and getting a lot of protein in, No medications besides occasional Omega 3 and glucosamine. I haven't been getting enough sleep so I bought ZzzQuil yesterday.
I'm running and doing body weight exercises in order to prepare for joining the Navy. Should I be eating at a caloric surplus or should I be cutting? I'm currently skinny fat.
>>37022238
Surplus. You'll get gains faster, and there's no need to worry about being overweight once you're in if you're not a retard who stuffs his mouth with sugar everytime he opens it. Do they require you to meet a certain swimming standard in the navy? I heard they didn't, but I don't believe it
>>37022238
You should be stretching your anus
>>37022238
The Navy is a joke don't join it, just go Army or National Guard so your not wasting your time.
You fucking faggots! Time for another gym rage thread because the retardation we endure will long continue after our lives have ended. Stories or examples, you empty cocksuckers!
>Fags who want to do an endgame dropset and make a dumbbell graveyard with no intention of letting a single one go
>>37022198
Guys who do rows on top of a bench
>>37022198
has anyone else's gym gone full summer mode yet?
> gang of lanky curlbros is invading the gym
> stand around hooting and yelling as they take turns benching 1pl8 with a 35lb bar and 1/4 ROM
> one of them is wearing sunglasses in an indoor gym
> pajeets swarming the squat racks
> I guess it reminds them of home
>...
Comment too long. Click here to view the full text.
>>37022198
Girls being stared at, not glimpsed but stared at, feel uncomfortable as fuck.
And thats just the way i like it.
I intentionally try to make women uncomfortable in the weight room. I do it because i fucking hate it when women invade a male dominated hobby/sport.
I've seen this happen countless times in my life: Some guys have a common hobby, hang out together and have a great time bantering around, talking obscene about sex & and the imaginary stories of fucking 10/10's just to impress your bros (we all know they lie but its still fucking fun to listen), playing way too hard pranks to each other, farting&burping shamelessly, having stupid playfights like 12 year olds while all your bros are standing around in a circle and shouting and generally just being stupid around each other in a way only men can.
And then a hot women joins in, and suddenly all your bros tell you you're childish for doing stuff that last week they found funny as fuck and the magic is gone.
To women, all of this behaviour is retarded as fuck. That is, because it basically is.
However, i've been part of groups like this since childhood, and i seriously think that i would loose my sanity if i couldnt behave like a fucking 14 year old on a sleepover with his best friends at least once a week for 1-2 hours.
Bonding with a group of males in this way is something every man should experience in his life. And in all of these groups i was in during my lifetime (Sports as a kid, nowadays drinking and gym) all the good fun has been ruined by women joining in these groups.
if theres a (hot) female in the room, men start behaving completely different. Almost all their action is driven by the desire to impress said female.
That is why i eye rape every women that enters the locker room.
We dont want you here, fuck off.
Im glad they can at least feel that.
Honey.
Good or bad?
Literally sugar
Literally best food for getting shredded (by a bear)
>>37022093
Bad
I prefer "babe"
This is Deontay Wilder. IBF Heavyweight champion.
Wilder's last weigh in was 228.5 lbs at 6'7". Wilder claims to have put on 10 lbs of Lean muscle since his last fight.
Is it possible for a man of this size to put on 10 lbs of lean muscle on his frame in that time period at 30 years of age?
I mean is it possible to this this natty of course.
No. It was magic.
>>37021896
Yes, by using PEDs. Almost every single athlete at the pro level, and especially championship level are cycling steroids. Roid testing by people like the Nevada athletic commission is a joke.