It's the bane of my life and I feel like killing myself everyday.
No matter what I do, they still get worse.
20 years old and my teeth are fucked.
Anyone else?
yeah I'm almost 27 and my teeth are shitty and crooked.
but that hasn't stopped me from finding a gf/having multiple girls interested in me.
Improve your personality bruh
>>37062627
>tfw never had braces or any dental surgery and my teeth are perfect
yes, I was like that. then I got a couple of crowns and veneers and my smile is great now. hell, I was over 30 years old by the time I did it and it took 1 week to fix. I should have done it ages ago.
I will tell you one thing, though. going from shit teeth to great teeth won't really change your life much. I've basically forgotten about it by now and my life is exactly like it was before.
pic related
Same reasons dudes do it, gear doesn't pay for itself.
>>37062698
I see more women
>>37062718
Id imagine the men jacking off to women market is bigger than the men jacking off to muscular men jacking off with grapefruit
what are those male leggins called?
>>37062343
Don't do it. Your grandkids will look back at pictures of you dressed in them and call you a faggot.
>>37062343
Faggy longjohns
>>37062343
an embarrassment
hello /fit/,
My new gym has a sauna (90 deg C). Do you use a sauna? What is the best way to make use of a sauna?
>>37062277
You do know it's a spot for gay hook ups?
>>37062277
rip zeeeezeee
Is just a sauna... What do you want to know? Google that shit up
if olive oil is healthy how come 1 table spoon has 120 calories in it ?
le high calorie foods = bad maymay
>>37062246
How am I going to lose weight if I keep eating high calorie foods ?
Olive oil isn't healthy.
Post your favorites
>Pain and Gain
>Pumping Iron
>Generation Iron
Also we need an exhaustive list of films depicting /fit/ males doing absurdly heroic shit.
>>37062162
Obligatory
TEENAGE
MUTANT
RICHARD
TURTLE
>>37062188
If you cri errytiem
>be skelly
>start eating 1-2 lbs of meat a day + sides like rice, pasta, veggies, greekyogurt, protein shakes
>do calisthenics regularly
>got leaner, more plump muscles in just 2 weeks
Is 1-2 lbs of meat a day a lot? Chicken & ground beef mostly. How much do you fag's eat?
It's working great
okay I'll just go fuck myself
currently fucking myself
>>37062099
Just keep eating until you poop twice a day
How do I become MC Ride mode?
>>37062078
stay noided x f
>>37062078
see some footage x f
>>37062078
Get got, 3x5
>complete nerd
>like muh vidya, comic books, manga etc
>get back into lifting and cardio
>inb4 cardio
>hang out with a lot of different people at /uni/
>realize how much I hate nerds
>they are beta dyels/get offended when you talk about wanting to bang some azn qt in the bar or whatever
>fit in better with the jocksComment too long. Click here to view the full text.
>>37062019
don't go to /sp/
It's fucking terrible there
>>37062019
Go write your blog on some other shitty site.
>>37062027
>/sp/
I'm a britbong though. Plus I said I hate sports.
>>37062036
You sound just like one the dyels.
we all know they arent as bad as the refined sugara out there, but at the end of the day its still sugar. Im currently on a cut and i had decided to cut out all sugar too but im craving it like hell.
What do you guys think?
>fructose
>better than refined carbs
Tsk tsk
>>37061966
Dildos in, dildos out; Fruit is good, eat it.
>>37061982
explain why.
I'm going to a resort for a week. 8 days non stop drinking and food. How much will this effect my gains? What to drink? Eat?
If you really need to ask this then you don't have any gains to affect. Just keep living your mediocre life and enjoy it.
>>37061962
What a shitty answer lol
Everytime i do 21's my uoper forearms hurt no matter where i put them they will always hurt. Any tips on how to makw them not hurt?
When you curl the bar upwards are you bending your hand at the wrist?
>>37061940
Make sure you keep your muscles flexed even at the bottom of the movement. Otherwise you might injure your tendons which could cause the pain.
>>37061940
Stop using barbell.
I had this pain for fucking 6 months until i switched to DB.
The reason it hurts, is because when you grab the barbell and lift it, there is force applied to your wrists/forearms (because of the weight obviously).
The thing is, your wrists cant "escape" this force because they are "tied" to your barbell.
With dumbells, you can move your wrists and forearms as much as you want.
Stop barbell curling, do DB, which is superior anyways.
how do you faggots keep your pits from sweating
If you're not sweating you're not working hard enough.
>>37061938
Like in general
>>37061932
>>37061947
wear antiperspirant when you're not working out
Am I genetically fucked ?
Im 6.2 84kg so thats about 185 lbs, but it seems like I have very wide hips.. Will I ever look anywhere near athletic ?
What can I do to seem like my hips arent so wide ?
just run a strength program and eat slightly above maintanence.
>>37061851
Lose fat you fatty. And lift too.
>>37061851
I look the same and weigh 10lbs less and have gyno. You already look better than me, congrats.
Guise i got this
Does it work?
i was scammed?
experiences?
probably
>>37061760
ive seen some pills called eca stack "without ephedrine".
didnt bought.
>>37061825
Probably what?
it is suppossed to work because of ephedra... right?