Post your insta dream girl /fit/.
This girl goes to my college.
>>37094073
Is she a boi?
she has no tits
>>37094085
If she is, Im gay
I gained 2.1 Kg since this morning,
how do I end my life?
deadlift max and laxatives
Gaining some weight throughout the day is normal, you'll weigh less tomorrow morning
Just take some laxatives or make yourself throw up and sit in a sauna for two or three 20 minute intervals.
/fit/
How much do I have to invest if I want to open my own gym?
>t. Rich businessman anon
Buying a franchise could also be a good idea
How much does it coast to buy a franchise of Gold's Gym or Planet Fitness?
Start a gym for a niche but have enough shit so you don't scare away normies
>>37093965
more money than you have desu senpai
What workouts ready you the most for being good at sex? I'm sure hip thrusts and cardio help with endurance, what else?
never had sex but is cardio really that necessary i mean dear god it can't be that tiring based on my porns
>>37093881
nah sex can take it out of you
sucks when you run out of breath before you get your nut
>>37093900
>tfw you wanna nut at the end of the vid but the video ends right as u do so u don't see the girl anymore
is it like that
Does anyone know what pic related is? I noticed these little blotchy discoloration patches on my back a little while ago and got a little worried.
I googled a few things and some of the pics I found were called "tinea versicolor" which can be fungus related. I have only noticed on my back so far.
>>37093764
you have skin cancer
>>37093963
didn't look like the skin cancer pics to me.
Cafe Au Lait Spots
What are the greatest exercises for overall fitness and body transformation? Seems like pushups target a lot of things at once.
>>37093743
Deadlifts
Genetics 10x10
>>37093743
Just look at any beginner full body program and do those.
>that guy who excessively shows off his muscles
Plz tell me you don't do this /fit
>>37093393
only when pumped af and looking hyuuuge
a lot of people stare at me when im doing sets tho
Why would you use a word like 'excessively' here, it makes your whole post moot and a tautology at that.
Is it wearing a tank top? Posing at the gym? Walking around like Zeez?
>>37093407
>Is it wearing a tank top? Posing at the gym? Walking around like Zeez?
Not so subtle excessively shows off
What does /fit/ think of my steroid cycle?
On Cycle:
Testosterone Propionate-100mg injected daily for 8 weeks
hcg- 500iu injected 2x a week, starting week 4 of test prop shooting
PCT
nolvadex- 40mg per day for 2 weeks, 30mg per day for 1 week, 20mg per day for 2 weeks.
>>37093233
What do I think?
I think you're a god damn retard, and how about you post a pic of your self so we know what you're working with
>>37093318
too lazy to take a picture.
just want to know it the PCT/hcg combo will allow me to recover nicely.
>only running Test Prop
kill yourself
What is this guy's height/weight at 6'?
looks like someone photoshopped a lesbian's face onto this manly body
extreme baby face, looks like bieber
>>37093285
shit you beat me to it hahaha
Do you shower at the gym /fit/?
>>37093090
I did for the first time today and masterbated to the guys I was in the steam room with.
>>37093090
yes
Unless your soft cock is sub 2", you really have no excuse to not shower with other guys.
i took a shit on toilet seat and washed half a roll down the drain to clog it up.
Hey fit, tryna get my girl past the bullshit "i just want to be toned" phase and into lifting, critique my arms circuit?
10Lb bicep curls
10Lb Dumbbell Ohp
10LbHammer curls
20lb Dumbell bench
12.5lb Dumbell Tricep extensions
25lb Dumbell rows
15Lb Skullcrushers
>>37093034
Weighted chins and dips
Farmer's walks
Wrist rollers
Heavy deadlifts
Heavy hammer curls
Olympic barbell curls
Skullcrushers
Synthol
>>37093034
Yeah its fine
>female arms
>female
THEYRE FUCKING ARMS THAT NEED TO WORK OUT USING WEIGHTS JUST LIKE ANY OTHER ARM IN THE ANIMAL KINGDOM REEEEEEEEEEE
Check out my home gym boys, am i missing anything important?
>>37092924
An opinion of your own
>>37092924
>A rack for all the plates
>Stereo blasting pop music
its you and me again
I'm 18 and haven't walked into a gym / worked out for over 3 years.
what do I do
idk maybe walk into a gym / work out
just imo breh
>>37092957
/thread
>>37092919
read
the
fucking
sticky
for
the
love
of
fuck
you
mother
fucking
happy
mother's
day
bro
Is it possible to be aesthetic if you have a small head?
>tfw head circumference is only 23.5 inches
you have the skill of body dysmorphia anon, use it wisely
>>37092906
What?
>>37092875
/fit/ is getting worst everyday
What fucks up gains worst? What's the least affecting?
>alcohol
>weed
>cigarettes
>>37092633
cigarettes obviously
less gas = less gainz
>>37092633
alcohol fucks up gains the most, probably weed the least
Cigarettes.
It's pretty hard to lift when you're dead