Time for a good old mode thread.
Mode my shit up senpaitachi
Why do celebrities get fat? You'd think with all the time and money they have they could create a great body
Less than a month to go, Muslimbros. Get in here and let's discuss lifting-related Ramadan feels.
How do you hold on to your gains while fasting? I've accepted that I won't be able to bulk so I might as well use it as an opportunity to cut.
>How much do you calf raise 1RM?
Hey /fit/ first time post since i started to get fit.
Top pic is the 14th March 2016 101.5kg
Second pic is the 1st May 2016 92kg
Going to keep progress pics updated on the first of each month, im expecting negative comments but some encouragement/advice would be great.
Hey /fit/ ive bene lifting for a year now and want to get into bodyweight training, i find it more fun to do bodyweight training than lift weights. My primary goal is to get big and was wondering should i lift weights or do some bodyweight training or is it a waste of time
>my primary goal is to get big
Then you gotta lift weights, man. Body weight is good for conditioning, fun, deloading, and neural-muscular connection so it should definitely be a part of your routine. If you want to get big, though, you're gonna need to lift.
side effects of taking gear as woman:
>permanent voice change (like richs wife)
>hair growth (get a beard)
>no period anymore
Do you ride a bike? If so, what gains have you got from cycling?
Anyone here who also still smokes while trying to get fit ?
>tfw struggling to quit
What's his secret?
I hate the gym and it's culture how do I get lumber jacked by doing fun physically exhausting outdoor activitys
Chop down trees and carry the lumber up and down hillsides 1 x 15 years
Jason is pretty jacked
I really hope Jason does himself a favor and drops of the radar and does his own thing if social media gets the best of him. He's got a lot to lose really, maybe he made an ass of himself on the internet but I don't want to see the worst come of this.
I am so fucked up
Should i really hate my body that much or is it quit ok?
Do i have any chances to achieve a body that will get mired?
I would look shitty shredded right?
Half year into serious lifting
POST YOURE CRAPPY GENETICS
>that guy who brings a freaking notebook with a pen to the gym
The only reason I don't do that is that I'm anal enough about my training that I can actually remember my exact performance on every set until I get home. At which point I do note it down in my training log.
few days ago I found "bulletproof coffee" which is basically black coffee with spoon of butter, and it's supposed to be healthy, help with metabolism etc. any of you faggots drinks it? opinions?
>coffee with butter
That sounds straight disgusting. I'm a black coffee drinker.