Is nofap just a meme /fit/? This is fitness/health related so pls no ban mods
>tfw normal pants won't fit because I squat so much weight
I can't even fit the pen my legs are so huge. My job requires me to wear a suit (financial advisor/earn lots of money especially for my age) and I just keep my Mont Blanc Etoile Ballpoint Pen in my coat pocket.
DYELs worthy of respect.
>go to gym
>in the changing/shower room
>a man is standing in the shower, facing everybody, with his cock hanging out while he washes himself
How is this not gay?
Is this the natty limit?
Am I on my way to /fit/? What do I need to work on?
>lifting didn't get me a gf
>lifting didn't help my depression
>lifting didn't get me friends
lifting is completely irrelevant to everything. It won't help you get a job, it won't help you get promoted, it won't get you the girl, and it won't cure your socail phobias. It's a selfish activity where you focus on nothing but yourself, and as a result, it makes you more anti social and more self absorbed.
Is this guy natty? His physique looks fucking perfect and he looks huge. I'm a tiny ass bitch by comparison.
>Can't go to an actual gym for about 2 months.
>My only options left are my neighborhood gym that has dumbells that only go up to 40lb and a bunch of meme machines.
What do /fit/?
>I do overhead snatch
I've been researching PPL routines on /fit/ archives. literally every single thread is just a bunch of people disagreeing with each other.
ITT: post a PPL routine that actually worked for you, or you're currently making gains with.
>that guy who flexes at every possible moment
that guy who obviously only goes to the bathroom to check himself out
Finally getting juicy for the summer. You brahs as excited as me?
>people will think this is swole
Just until Ottermode Ervin with his 6 pack walks by and catches all the attention
So I'm not super fat but want to get slimmer. I think my biggest problem is my diet. So what's a good healthy alternative to cereal in the morning? Mind you I'm a student and only have around 20 minutes to prepare for breakfast. Pic related, i'm on the left