Grill, 26 y/o, have been lifting sporadically for a while but I've used machines, cardio and HIIT:s for a long time. I'm very scared I will end up like girl on right, that is the worst possible outcome for me since I already have quite wide hips, shoulders and gain muscle quite easily. Even without any heavy weights I notice my quads gaining like crazy.
I was an elite dancer seven years ago but had to quit due to a severe injury. I used to look like girl on left and would like to come back to that. Tips?
can I achieve this natty in 12 months?
what is wrong with me /fit/
Any truth to this?
>you'll be more successful with women when you get fit
What is your streak? What is your experience?
Hey /fit/, I ended my bulk yesterday so I have some questions about cutting. First, should I still do isolations when cutting like side raises or curls. Second, should I light heavy (3x5) or light? Third, do you think with enough protein I can get stronger/maintain strength on a cut?
Who else PRAY before lifts?
Last seen on /fit/ around November, iirc. Maybe since then but that was the last time I saw him here.
He was telling people they're dyels for using the term "fake natty" to describe anyone with more muscle mass or strength than them.
I just realized the sole reason that I lift is for an imaginary anime girl
> i lift to get strong but no girls are stronger than me
Life is pain
Holy shit dat video
Being a fit faggot really does benefit you for fights. The police unloaded fuckall to the guy and he went madder. fuarkkk
my mom says you have to post in my thread
What do you do for a living brehs? What is your salary?
Not having enough money after paying rent is stopping me from making gains
>fed contractor that writes environmental health reports
>make $40k a year at an entry level position
>not a ton of money but enough that i can live on my own
>have a 4 year degree in bio
>have my own home gym, enough money for whatever food i want, pay all my bills, still have a little bit of play money, and slowly saving a few hundred a month for a house instead of apartment.
>i live in a...
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Do you shave your pubic hair and nuts?
The last three digits of your post is your new bench press max.
Already know it's going to be a ridiculous number.