tell me what yall think
20 / 5'11 / 170lbs
ITT: your goal body
Steroids general. Sleepy Saturday edition.
Wow I was right, her name is coral Sharon
Post who you lift for. Whether she/he is 3DPD or an 2D, who is it?
Bonus question: Why?
I want to be strong enough to carry her back home after she's worn out.
Where does /fit/ fall on the Kinsey Scale?
ITT: shit normies say
Current bodies, post em
Height is 6'4"
Arms are 17.5" (short bicep, big peak)
Hello friends. Not posting my current body because it's a joke.
As a skinnyfat what should I do if I want to come something close to this body? What bodyfat % would you estimate this is?
Just trying to eat very clean right now. But I want to know what lifts I should focus on. Or does anybody have any bodyweight exercises? (I can only go to the gym 3 days a week for the next few months)
Dump what you got. Particularly interested in food related ones
No /fit/ humor?
Old one is lost from mine eyes.
Cardio and fat loss. Does it matter what type you do? Whether I choose to swim daily or just brisk walk whenever I'm working, as long as my deficit is the same will the results more or less be the same? Cardio is just a tool to lower bf% and doesn't have a bearing on how you'll look at the end of the cut right? (Sounds confusing I hope you anon get what I'm asking)
my upper chest is lagging, so I'm looking to increase volume. Should I do this by doing more reps/sets/more variation of lifts on my push day? Or should I increase volume by doing chest every day? Or would doing chest every day inhibit growth, because the muscles don't have a chance to fully complete protein synthesis?
Is drinking lots of coffee bad? I'll drink about 3 cups a day, but I drink it black, so it's only like 20 cals.
Just increase volume on push days.
Before coming here I was/still am trying to lose weight via swimming on its own. Is this enough to give me a firm body or will I end up skinny fat once I reach my goal weight? I feel like it's different from something like running due to water resistance etc. Also tfw no gf to swim with
FAT HATE GENERAL
A new hope
5'11 | 185lbs
Goal physique to be quite honest with you senpai
i want to fill my emptyness and loneliness by getting a dog
what are some /fit/ dogs?
I'm terrified of guard dogs like shar-pei and fighter dogs like pitbulls, but I'd be open to them as long as it's easy to train to be sociable
Huskies are bro tier. But require lots of time.
My Sibe is in his Twilight years, he can barely walk a few Kms and falls over a lot. I'm going to go hug him
Yes, Extremely high maintenance
Who do you lift for?
>that guy who wears basketball shorts to the gym