I try dieting, and eating right, but there come times when I get SOOO fucking hungry. How do you guys curb this? It's hard to not eat as much as I normally do, and when I try to diet, I almost can't stand how hungry I am. Wat do?
>>37207596
Keto
intermittent fasting + lots of black coffee in the morning
you just have to learn to deal with hunger as well.
>>37207596
Drink more. eat more picking less calorie-dense food. All the cauliflower, broccoli, salads you want. Prefer whole-grain and unrefined foods. Install MyFitnessPal. Track your condiments too. Grow a pair.
>>37207604
Horrible advice.
WHAT ARE THE BEST FOODS AND SUPPLEMENTS TO GET YOU HORNY AF?
>>37206749
A woman's smell should make you diamonds if your test is high enough.
>>37206749
i find that eating bananas, popsicles and tubed meat makes me very erect
i don't know why
>>37206749
Lifting, HIIT and eating dark leafy greens with bacon.
>tfw smoke 2.5 packs of cigarettes a day
>tfw it's putting a hamper on gains
anyone here managed to quit smoking cigarettes?
>>37206549
Wtf that's a lot of cigs. I thought I was bad at 15 per day
Smoking a pack at least every day, doesnt hurt my gains too much yet, but my wallet. Have to live on 0.2$ instant ramen to afford my cigarettes and booze
>not getting blackout drunk every friday and saturday
I know you wanna make gains and all, but what keeps you from killing yourself?
>>37206567
I usually have one every 10 minutes
I've decided I'm not gonna make it.
Don't follow me.
Nigga that is perfect making it weather the fuck you doing
>>37204311
I'm accepting my loss, that's what I'm doing.
>>37204337
what happened?
talk to me bro
you ever getting married /fit/ ?
I am, she bore me two little manlets. Did I make it?
I was - my fiancee chose a different path, though. I'm better off, still hurts but I can already see my focus shifting from prioritizing family back to myself. Which means even more gainz
Already happily married to unicorn waifu.
Is 22 too late to get your life back on track?
>don't care about anything except the gym
>not even good looking or strong
>life is falling apart
Anybody here pulled themselves out of the shit and become relatively successful?
Never to late brother
Im 23. I started to lift, going to go back to school soon, and got a stable job for now. I was kicked out of school, lost my car to a bad crash, and got fat.
But its never to late, so if i can do it, so can you.
>>37200878
I did the opposite, desu
Was moderately successful at 22-23.
Got laid off the week after I turned 25.
Been a useless neet since then
CBT: Peak bulk vs Cut edition
We’ve all seen offseason pro bodybuilders vs on stage, but IMO it would have helped me as a newbie knowing how dramatically different average lifters and /fit/izens look when they’re focused on "cultivating mass" vs only posting their after/best physique pics.
Fuck being embarrassed or self-conscience, let’s see just how far you guys pushed your bulk before you either couldn’t do it anymore for whatever reason, or just wanted to lean down for summer.
Bonus Q’s: Which was easier/harder? How did you do it...
Comment too long. Click here to view the full text.
i push my bulks way too fucking far.
well, desu, im not even actually trying to bulk, i just have a big appetite. nearly 200 pounds at only 5'7 in pic related taken yesterday.
i dont have any after pic yet because ive never tried to cut.
>>37200605
why does this guys body look like it belongs to a 80 year old
>>37200683
tanning
how do me and the girlfriend spice up the sex life?
>post things you have done before to make things interesting
Find a twink on craigslist and fuck him in front of her.
>>37200574
/thread
>>37200574
ok apart from involving another person in some cuck scenario
post your first rep face
>>37198555
Trips confirm Margaret Thatcher getting stole af wit Satan boiiiii
>>37198562
wrong number there, champ
cheating frauds general
>snapchat love Edition <3
prev >>37186855
>>37192871
Fuck you yolo. Right guys?
>>37192919
w-why?
May mays
Powerlifting and friendship goes here
http://powerliftinggeneral.com/
Cancer. This is all cancer
in4 uselessness
3rd for benis
There's no fucking making it when you look like that.
How can these people get up in the morning and go on with their day?
This poor bloke looks like absolute shit despite the muscles, he's ugly as sin.
Do these people realize that?
Fuck, I'm a tad bit more handsome than this guy, and even I have dropped out of life and gone full NEET mode because of my shit genes.
>>37198903
Did this guy fuck your mum or something?
>>37198903
>How can these people get up in the morning and go on with their day?
By not being autistic.
>>37198903
>Being this beta
What's wrong with my body? How do I fix it?
stats: 6'3" 198 lbs
>>37193377
read the sticky and gtfo
>>37193377
Try lifting.
I feel like my newfound gains will always be offset by the fact that my teeth are crooked. I'm 25 so braces right now socially are out of the question. What do?
>>37195727
Bamp
what is invaslign
>>37195759
Budget is difficult but doable. I've also heard that a certain points Invisalign won't fix it. Idk if I'm there or not but I hate my teeth
Starting with the greatest one
I'm doing well on all fronts, but Mischa Barton got fat
>>37194375
Shouldn't you be posting on /soc?
>>37194375
>>37194375
How about a template? This should be the OP's job to include with each new thread, btw.