Tell me your experiences with myprotein impact whey. there's a sale going on and i'm thinking of getting 2x5lbs, but i'm skeptical
should i or should i not, /fit/
I have heard good things about the brand. I took advantage of the deal you're talking about (2x5.5lb for $60). I ended up getting some protein bars so I'd be over $70 and qualify for free shipping.
Just look up reviews of the flavors you're interested in. It looks like they give free tracking too, so you can keep up to date when it will arrive. Mine is coming in 3-4 days after shipping off (yesterday).
Even if it ends up tasting bland, it's very cheap. Take a shot in the dark, OP.
I've been taking whey isolate from them for the past months and their flavors are by far the best ive ever had. Their strawberry and salted caramel are the shit. I'm now using chocolate peanut butter which i don't recommend, it's doable but their other flavors are much better.
They came out good in lab tests as well.
ITT:Post like it's r/fitness
Hey guys. Fitness has always been a very personal thing to me and I want to share my progress.
Lifting 2 years
All in lbs
Bench - 135
Squat - 225
Deadlift - 250
OHP - 100
When should I get off SS?
No one on /fit/ told me about hot yoga and how nice it is. How loose I feel after stretching and how relaxed I feel afterwards, especially after a long day of work and working out.
Why would you guard this secret, /fit/? I haven't unclenched my anus in 20 years until tonight.
because it's glorified stretching and stretching is boring and we only stretch before we start lifting because we have to and there's very little point in discussing it since we all have our own stretching habits and needs
can we get a bench press thread
i have so many questions for this lift because its been giving me the most trouble
do i approach the lift at eye level?
how the fuck do i keep my back shoulder blades pinched the whole work out?
do i tense my core for the whole set?
where should my feet be?
should i actively be spreading my chest during the decline portion?
where should my grip be relative to my shoulders?
do i touch chest?
do i lock out my arms at the top?
fuck this lift is so complicated /fit/ help a shitter out
Why are there never any hot women at the gym?
Married fitbros:. Do you wear your ring to the gym?
Unmarried fitbros, would you?
No because it fucks up my grip
>homegym master race
If i was married I would like the idea of my husband wearing his ring everywhere, but I know that isn't realistic and I would not care if he took it off before going to the gym. Do whatever you want.
HOW MANY PULL UPS CAN YOU DO?
Is incline benchpress a meme?
Why is it supposed to be better than straight bp? does your chest muscle really develop differently if you do them or does genetics determine how your chest will look?
Involves more shoulder, but doesn't allow you to lift as much weight.
>does your chest muscle really develop differently if you do them
This 5 foot 108 lbs girl squats more than you. What's your excuse?
She doesn't even train for powerlifter, she's a bikini model.
Some kind of routine to get this type of body?
Im already pretty skinny (60kg, 1.80mts) but trying to win some weight.
>immediately crave saveloy and chips
Jesus Christ what's wrong with me
>immediately crave a long edging session
>do some research into losing weight and lifting
>/fit/ says keto is a meme but reddit says it works
>trust /fit/ and do simple calories in calories out 600 cal deficit for 5 weeks
>go from 210lbs to 200lbs
>decide to do keto for the next 5 weeks same 600 cal deficit
>go from 200 to 185
YOU RETARDS TOLD ME KETO WAS A MEME WHY DID YOU DO THIS TO ME
What's your girlfriend/boyfriend/wife/husband/waifu/husbando like /fit/?
Do they lift with you?
Do they support your lifting lifestyle?
How'd you two meet?
>being single 2016
I seriously hope you don't do this.
She is awesome. Honestly I couldn't be a luckier guy. She makes every day bearable.
Been with my GF for 8 years. We are getting legally married sometime this year.
To answer the questions
>Sweet, honest. A bit shy but gets really competitive when we play games. 4'11'' 100lbs
>She lifts with me. Actually thats how she lost weight when we got together.
>Random trip I took. Asked her out. Kept in touch online,...
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For us lonely lifters, maybe there's someone else nearby in a similar situation
>start lifting with friend
>gives up after 2 weeks
Ghent, Belgium anyone?
>tfw you want to go to a random burger joint with good food but they don't give out calorie information
WHAT IS THE SOLUTION TO THIS PROBLEM?