>Why is front squat superior?
what's the best flavor
Does intermittent fasting really kill gainz?
What does science or your personal experience say?
Cheer up. 6 God is here.
Explain yourself, America.
Lets get a new thread trend going, i want to achieve this fucking physique. i'm sick of being a fat cunt.
so how do i achieve this guys physique? i'll send high quality 4k lesbian links in return.
How do i progress to doing a huge amount of pushups? I'm talking like 100+ in one set. Should I follow something like the 100 push up challenge or should I just do like 100-200-300 pushups a day everyday??
Did the piano-man just fully embrace that he is a living meme or did the youtube-fame make him lose his sanity?
Look at this faggot dying his hair holding a pink mirror, starting to lose my faith in his masculinity
I tried cf for a bit out of curiosity but seriously is this sort of shit normal/accepted amongst the community?
Getting your dog swole
I'm thinking of putting some protein powder in my dog's kibble and making it wear weighted vests while I play catch with it
Weighted vests are good
I don't know about protein powder, but i do know american stafords (pic related ?) are prone to allergies.
So that might not be the best idea
Go for long walks (with the weighted vest) and feed it a lot of food, they tend to get big anyway
Any Military /fit/izens in here?
What is the proper form for wearing IOTV/IBA? I'll be doing field exercises all week + the next one and ever since basic my shoulders/traps and upper back hurt like a mother fucker whenever I wear armor. Any tips or even stretching to help stop the pain?
>tfw NCO's just tell me to suck it up
Well /Fit/ my nightmare has come true
>2 years ago
>Outdoorsy half black girl who is super into fitness and typical white people stuff (kayaking, mountain biking, hiking)
>She has a full 6 pack and is amazing in bed
>Date for 2 years, completely in love
>Move across the country for a new job
>She comes with
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try and be there for her, motivate her, help her find peace with this "transition"
If she's eating out of boredom/depression you should help her. assuming you really do love her.
If you were married I would say she feels she already has you, and can get as fat as she wants. Why the fuck are you asking here? is all of this really above you?
You smile you lose /fit/ edition
hey guys im back
My dad likes me going to the gym so much he just wants to see me get big
Anyone else's dad like this?
what does /fit/ think of the steak and eggs diet along with working out?