I've got a favor to ask of all you fat hating fucks
I'm currently writing a research paper about the dangers of the HAES movement and how their points are totally full of shit or are attempting to force their way of life on the general public
So I'm looking for more evidence in the form of how being fat damages society, the people around them and how they're fucking up colleges and other public places with their entitlement.
Any help would be much appreciated.
>larger (no pun intended) drain on resources
>literally self destructive behaviour
>higher chance of carrying diseases from lack of hygiene
>just plain fucking disgusting
is 170lbs at 5'10 a good weight to start my bulk?
if you're short you can easily get that natty
How do I stop being such a betafag /fit/.
I desperately need help.
just be urself and give no fucks about what beta bitch bois who think they matter think about you fampai
What is is about this cereal that gives me normal poops? I haven't had a regular shit in years without miralax, and fiber is not a problem as I eat a lot of vegetables and beans.
>I don't enjoy breakfast foods too much. Typically leftovers from dinner the night before
>Typically something light, like soup and steamed vegetables like broccoli
>Usually beans and rice or chili. Might make a salad on the side if I'm not too lazy.
Vegetable portions are big too.
Hey /fit/ newfag to this board, what motivates you to work out or how do you prevent yourself from procrastinating or skipping work out
>implying you aren't
I've been getting lazy skipping training, now I'm getting a bit flabby and starting to lose muscle
Get on a good program (http://fitsticky.com/novice-programs) and log your progress on http://symmetricstrength.com or http://strengthstandards.co
If this is the official bird of gains, what is the official fish of gains?
do womyns get kicked out of the gym for having a large rack?
Just found an old hard drive from years ago. Dumping some stuff from "old /fit/". A lot of it is old fat people stories when we still had written fat people stories and not outright hatred and shitty reposted pictures.
Discussion on mental health.
>Does anyone else imagine writing their own suicide note? What would yours say?
Is there a way to change your physiology in order to get veins more visible?
, I mean without having to take something like NO
Do you have a hobby or interest that "conflicts" with your /fit/ness? Do you just not have time anymore for it, or do people simply get surprised when they learn you stay at home watching cute anime schoolgirls do cute anime schoolgirl things?
>that guy who wears basketball shorts to the gym
/fit/ I'm fucking mad.
I was chasing this girl for almost a year, and I wanted to fuck her. Tonight, she came at my place, and we had a few drinks. I finally made out with her, and when we got naked, I couldn't get hard. I guess it was the alcohol. Now I'm fucking embarassed. What are some things that will make me rock hard the next time she comes at my place?
Also, /sexual fitness general/, recommend some tips to get better erections etc, or ask questions related to sex
just keep viagra for shit like this where you need your boner to be there or you'll never forget how you fucking failed and want to die for the rest of your life.