>>37310311
0/10
>>37310311
That chick has a 5 o'clock shadow
He looks weird , I can't tell why though
Why do you lift bros?
For me, it's to get Aryan goddesses, not gonna lie.
>>37307444
I wanna be a buff guy so people can say
"Wow, we gotta buff guy over here"
Then I say
"Yeah....I can lift u"
Sabina!
>>37307444
I lift for the Führer.
You know what this is, push-up thread, last two digits is your set!
ill elevate my feet half a meter, break me bb
I am 113 kg and 35% body fat, let's see if I will die.
I'm feelin lucky
How common are steroids nowadays? I go to college and I see so many improbably stacked guys, dudes with arms that must be 19 inch at least. Just 5 years ago I hardly ever saw guys as built as this, today's ottermode was yesterday's ripped .
Women are fatter than ever though.
Evolution bro. People tired of being 1.0 when you can be 2.0.
They've got to be super common and yet I have no idea how to acquire them safely and legally for myself.
It's not like I want to be natty or anything...
>tfw you'll never leave humanity behind
>>37315106
> I go to college and I see so many improbably stacked guys, dudes with arms that must be 19 inch at least
fuck im gonna go to college in the fall as bit bigger than ottermode, how can I even compete?
Post your face and get advice or rating
>>37310553
doesn't post the site this is done on. good job op.
yo mang this isn't /SOC/ I don't want to see your butt ugly face, I want to see your lack of FACE, FRAME and HEIGHT
>>37310553
What site is this?
>be 6 ft. tall
>match with girl 6'2 on OKC
>say okay I wonder how long till you reads I'm two inches shorter than her.
>We are now texting and she agrees to meet with me.
Has /fit/ ever slept with or been with a girl taller than yourself?
>>37308978
I'm 6'4. The amount of women taller than me I've seen can be counted on one hand
You'll be fine breh. You'll still feel bigger than her, due to yr gains and the fact that yr dick is in her.
t. manlet
>>37308997
It could be because guys that are taller than 6'2 can be choosy with women less than girls that are 6'2. This girl is 6'2 and not super hot but she is decent looking. So i'm guessing the 6'1-6'6 guys can get all the shorter hotties.
This was just posted in /pol/, but it made me realize that there is hope for people with gyno. Look at them awesome pecs. If there's one thing the trans acceptance movement can bring forward, I'm glad it's tit removal surgery.
>>37306566
they're not transgender men, they're just really buff women
Honestly being homo id fuck most of them in da poosy. No hetero
>>37306845
lol
Old one is at 300+
Earlier today waiting for a bus I got a tightness in my chest. Its gone now and I feel ok but should I lift tomorrow instead, just in case lifting makes it flare up?
Do some cardio fatty
>>37304872
Do you have a previous heart condition?
If you do, I have no idea what you should do.
Do you not have a previous heart condition?
I still don't know what you should do.
>>37304872
Mix grip for deadlift better than regular grip?
https://www.youtube.com/watch?v=uOHDkIxyu2A
>this will never ever be you
why even try?
FUCKING CHAD
ITS
NOT
FAIR
>>37299973
WHY IS CHAD SO GOOD AT BACKFLIPS?
>>37299973
why the fuck do people watch this shit.
why the fuck do people record this shit?
seriously. what the fuck.
yay, attractive dude has an attractive girlfriend.
And spoiler alert, people with money tend to also have fun and interesting livestyles
Watching this garbage is simply buying into their narcissism, and is pathetic.
You are not jay alvarez
you will never bang alexis ren
that shouldn't bother you, at all.
>gym 5x a week
>run 10km a day
>lift 100kg
>fucking hate drinking water
>hate the stuff
>no flavor
>doesnt motivate me
what else can i drink besides water to hydrate me? fuck this shit.
Nothing, I'm serious stop being a pussy
>>37315517
stop being a faggot, or just admit you're a female and put lemon wedges in your water bottle like a the little bitch you are.
>>37315517
Blame your parents.
ITT: Greentext your morning routine
and rate the morning routine of other anons
>What is yours?
>Summer break
>Going to get /fit/ for the next year
>Don't really know what to do, but I know I want to lose weight
>Staring off my first morning with cardio
I feel pretty good.
>>37315134
eat
shit
fap
nap
>wake up
>eat breakfast
>go to work
Made a PoF with Jeff seid as avatar. This is what happened
>>37313575
One of these days ill get tired of the whole "_____ese ____ing board" gag but it it isnt this one.
but she basically said she didn't give a fuck
proof to show how insecure u r that ur so ugly un cant post ur own face xp
I eat way too little, even /fit/ agrees.
But every time I increase my calorientation intake I seem to gain more fat even though I'm not reaching my TDEE. I don't even know anymore /fit/ I want to live a healthy life but I'm just too stupid.
Pic related, that's me.
>>37313374
>calorientation
I typed calorie
>>37313374
So what are you asking?
>>37313400
What the hell should I do. I'm at a loss.
I know I'm eating way too little but everytime I try to eat properly it seems I just gain more fat
Does this shit work?
Yeah I live in Mexico.
I dont speak french
>>37311778
>post an ad in spicshit
>expect people in an American site to be able to read it
>>>/Mexico/
>>37311778
just do wall climbs
Help a young nigga out /fit/, im literally about to give up right now
>be 18 yo
>chilling @my parents house
>2 cousins came to visit, one of them is 25 yo and 6'5 and one is 23 and 6'4
>feel like a dwarf when I stand beside, im 5'10
>I actually had hope with my life and i just started lifting and currently trying to cure my
depression
>but this literally crush me up
help...
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If it helps i think i might have a late growth spurt, since i dont have a beard and my nipples are quite small looking like they belong to a kid
Also is stretching going to help? ive read that it might add an inch or two to the posture
bump
Im not sure, but this is a text I saved from another anon, might help you
his is actually possible if your epiphyseal lines (google it) haven't fused yet - if they have, no more growth is possible.
if they haven't fused yet, you need 2 things to grow as tall as possible - HGH and low estrogen. you can do this naturally by convincing your body to create more HGH than it usually would by doing sessions of 30-second sprints (google sprints and HGH). you can keep estrogen low by having low body fat - body fat increases the amount of aromatase in your body,...
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