How much alcohol do you drink a week /fit/?
I've been drinking 15 beer a day from quite some time now and wondering how much the average /fit/izen drinks
Normally 1 beer a week. At social stuff maybe 3-4 that Saturday.
I want to cut but have no willpower
>What is mewing?
It's the exercise of having your mouth closed, teeth together and tongue on the roof of your mouth
>Does it work?
Yes, absolutely, some have a more malleable bone structure and will see faster results, but it does work.
>What do I do?
There are two simple things you have to do.
1. Chew hard gum.
2. Perform a simple exercise.
I will explain each in detail below:
This process strengthens your facial muscles, allowing them to be more accentuated, reducing the pudgy look, and giving a more "indented" and concave look, adding more definition while also improving dental structure and health.
Like dogs and other animals, we were meant to constantly chew to strengthen our jaws and biting strength.
Traditional gum is full of sugar and incredibly soft, made for weak people.
This is /fit/, we don't chew pussy gum.
This is the most important part and perform this exercise whenever you're not chewing gum.
Close your mouth and keep your teeth together in whatever way feels natural and comfortable for you.
Then using as much area as you can of your tongue (so not just the tip), apply pressure on the roof of your mouth.
If it gets slightly uncomfortable, you're doing good.
What you should feel, and the only way you know its working is if you feel place your fingers underneath your jaw and feel a hardening and flexing motion happening.
This flexing motion is what is used to push your jaw forward over time, and to give it more definition, fixing any under-bite and aligning things properly.
This will take time, do not give up.
Dr. Mew's full lecture on face aesthetics
>the average testosterone level in men today is 300 lower than in 1940s
/fit/ what is to blame for this? pollution? medication in our water? cultural shifts causing physiological changes? are we less active? could it have just been a sampling error, perhaps they only sampled military men vs today's total male average?
my money is on the jews and feminists, im sensing some fuckery is afoot
I really really want to masturbate. My girlfriend won't let me. We also haven't had sex in about 2 months.
Is this normal in a sexually healthy relationship?
>Is this normal in a sexually healthy relationship?
>His resting heart rate isn't below 75
You didn't fall for the bulking with no cardio meme right anon, right?
git gud and steal the women from other majors or cuck the BF of the one hot STEM girl
How tall are you and your parents?
>dad is 6'2"
>mom is 5'9"
>tfw I'm 6'1"
>tfw I'm done growing and I'll never be 6'3" taller than my dad master race
The king of bro country
this. all it is is an advertisement for ___ beer brand, ____ truck brand and they're always fucking crying about their girlfriend leaving them, summer nights driving with the windows down, and pulling someones truck out of the ditch when it gets stuck.
ITT: MINORITIES IN THE GYM STORIES
I'll start with a classy one: the indian
>warming up on treadmill
>indian guy clothed in jeans and sweatshirt enters gym
>doesn't enter the changing room
>walks right into the 'mens section'
>starts working out
>do dips at the end of my workout
>indian guy asks if he can join
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Maybe tell him that he reeks like your moms ass.
He might not know that.
Jesus christ, the indian man in that picture looks like a dark souls merchant
>Rock up to gym, Indian guy comes in at the same time
>Polo shirt (of course) but normal shorts
>No deodorant, stinks like shit
>Immediately gets out his phone and makes a call
>Paces around for 40 minutes
>Goes to the dumbbell section, does 2 sets of 15 curls, then leaves
What do we call this body type?
Pic related, especially interested in skinny dudes who put on weight. Fat dudes who lost it appreciated too.
wat do /fit/?
ITT: Goal bodies thread
Is Hugh mode achievable natty?
IT'S THAT THREAD AGAIN LAST TWO DIGITS FAGS
How would you win in a fight against someone who is wearing pic related?