These in gym Y/N?
why are old school lifters so based?
So /fit/, how long does it actually take for you to lose muscle tone? I haven't lifted more than once a week for 3 weeks now due to work and I feel like my biceps have shriveled.
Just wondering how much milk do you drink daily?
I just took in 23 oz milk combined with weightgainer+whey comb, and thats pretty much my daily milk intake.
So lads I smoked hookah last Thursday and then shared a small blunt (0.5 g or so) with someone on Sunday. I hadn't smoked at for four or five months preceding these occasions. Do you think I'll be clean for a urine test by Friday?
Do I fap before or after a workout? I usually fap before to let out the sexual frustration and promote the release of testosterone
After 10 months of hard work at the gym and getting closer to my goal body, I got sick randomly (pneumothorax, my right lung fucked up) and lost 8 pounds during my two weeks at the hospital. Now I still have to wait 3 weeks till I can go to the gym again and I feel I am loosing strenght and weight as I don't move much and don't eat much
Does this ever happened to one of you ? What do except killing myself because I'm a faggot ? Should I keep taking a high level of protein ?
Your pic looks like it was made by the same guy who made this.
Is my neck too long?
My aesthetic veins :P
I think its pretty clear that music will increase your performance when exercising, but what about afterwards? For example, when you go for a run to improve your cardio, you'll run faster and harder with music than without. Next week, when you step into a cage for your fight, will your cardio be weaker because you haven't trained the "mental" aspect of dealing with the burn? Or will it be stronger because you ran faster and harder when you trained?
Its a sort of crutch. By listening to music, you lessen the outside world by a little. Suddenly, whem the music is removed, you will feel extremely grounded and less resilient. Better to not need it and have access, than to need it and not have access.
Is this stuff as good as the Gold Standard whey? They sell it at Costco and I'm wondering if the savings are worth it.
Do you actually prefer the bodytype on the right?
Okay /fit/ with the recent incident concerning a boy and a gorilla I've grown hatred for gorillas and people taking their fucking side. I was just wondering if it would be possible to fist fight a gorilla?
I've just come across this article and it felt really wrong. What do you think about this?
(Pic from the article)