What headphones do you use at the gym?
JVC Marshmallows. Cheap, sound decent for the price, rip them on the rack and you're only out 15 bucks.
used to have a pair of M6 pros, great sound for the price and very comfortable.
tried out the Jaybirds X2 and being wireless is pretty amazing. getting the fit just right takes a bit of tweaking but once you get it, you will forget you have headphones on. highly recommend them. Might sell them to try out the newest model.
I only use the most patrician headphones for maximum sound quality and maximum gains.
There was this exchange about him. Is this an accurate assessment of him?
"Is he known for having a woman's ass?"
"that's pretty much all he's known for, he was terrible even by mets standards and our catchers are awful"
Womanly ass or not? Why or why not?
This was in my uni lecture
Is muscle tone a myth?
Were we all lied to?
>>37310803
>literally describing a pump
lol ok
>>37310819
Slide is labelled muscle tone
They were talking about contraction at rest. Like full rest, as in next day rest. Pump only last an hour or so max
>>37310803
Muscle tone is just the degree of leaness and density of the tissue, what they are describing is a pump.
I fucking give up.
I'm not a manlet, I have a pretty attractive face and my frame is decent to say the least though it really improved after I started serious lifting for three years.
Right, hahaha /fit/ I have all three then I should be able to get a gf.
And I can get the first part of it, dates, even make a girl start to fall for me because I'm not a social autist either.
But despite all of this god played the cruelest joke of all, he let forces outside his control take a hold on my brain.
I'm talking about schizophrenia.
Anti-psychs help but no amount will stop the inevitable bouts of psychosis from relapsing
I try to keep my disease hidden for as long as I can from the girls I date but it will always slip through, and they're stuck scared and treating me like I'm a fucking cancer patient.
Even the ones I try to tell it to and claim they can deal with it always start to shy away after the first time I get really bad.
I can see it in their eyes, they're looking for the first chance to dump me.
Thank you universe. Good shit.
Nice blogpost faggot
ps: hail to the crimson king
>>37310744
channel your innter schizo into lifting even harder
become the most aesthetic madman on the planet
then run into traffic with peanut butter smeared on your genitals
Might as well turn gay then.
Why is it that most people can bench more than they can barbell row, but dumbbell press less than they can one arm dumbbell row?
-a confused /fit/izen
>>37310579
Fuck and kill
>Fuck Cara
>Kill Tay
Fuck OP
Kill cara
Shoo shoo taytay
>>37310579
triceps, most likely
or they have really shitty form on their DB row
>going to the shrink for alleged depression
>prescribes Wellbutrin and exercise
>at least an hour a day, at least 5 days a week
>hate going out in public, only feel comfortable at work or in my car
>can only go to the gym during peak hours
>afraid to death of people staring or making an ass out of myself
>sweating bullets just thinking about it
I've always thought you guys had a fun board with top-notch memes, now I must join your ranks and I'm terrified
pls help
>>37310521
Realize people are just as fucked up as you, they just have experience in talking to other people.
Once you subconsciously understand that people are as ridiculous as you are, it makes it easier to be around them
>>37310521
>>37310533
basically this. the world is full of absurdity, everybody is dealing with their own bullshit like you, nobody is paying attention to what you're doing, the spotlight isn't on you, nobody cares what you're doing
realizing this is pretty fucking liberating and makes interacting with others way easier
>>37310521
As the other guys in the gym, lemme tell you that we don't give a flying fuck about you as long as you're not in our favourite squat rack.
Good luck sorting your stuff out anon, hope you make it.
/fit/ what is wrong with me? I've been drinking somewhere around 3gallons of water everyday for the past 3 years. Apparently this is enough to cause damage to my body and potentially death. Why have I not felt any effects of "water intoxication"? Has my body just adjusted to this amount? Am I a fish?
>>37310446
I am very curious about this. My brother drinks a similar amount, and claims to be thirsty 24/7
>>37310446
There is no fucking way you've averaged anywhere close to 3 gallons a day across 3 years
you might have diabetes fool
How's the cut /fit/?
>>37310183
It's going well enough, thanks for asking :)
>>37310208
you're bery welcome
How's the gut /r9k/?
Why does Rich Piana swear so much? He sounds like a 13 year old
>>37310074
because he tries really hard to be seen as tough guy
>>37310074
why do his triceps look like balloons
it's how stupid people in America talk
they have nothing of value to say so they add a "fucking" to every sentence
though I'm just guessing about Piano man since I've never been interested enough to watch his vids...
Alright /fit/, someone here has to know how to cook moist chicken breast. Explain your method and why it works.
Alright /fit/, someone here has to know how to bake tasty proton powder cookies (that aren't like 10% protons). Explain your method and why it works.
>>37310044
you're cooking it for too long
Leave the chicken breasts in saltwater plus whatever spices you want for min 8 hours, 24 is good.
Bake them in the oven like you typically would, juicy AF
Is this keto?
>>37309760
uh huh
no it's a plate with food on it
>>37309760
[artery fucking intensifies]
These in gym Y/N?
>>37309743
Just wear fucking sneakers
no literally everywhere
If I see anyone wear these I'll immediately assume they're either pretentious as shit or autistic.
>>37309743
Why do these even fucking exist outside of Mexican wrestling
why are old school lifters so based?
being able to buy cocaine at the pharmacy would make anyone based
>>37309705
Is this achievable natty?
>>37309717
hes 5'8 150, so yeah.
So /fit/, how long does it actually take for you to lose muscle tone? I haven't lifted more than once a week for 3 weeks now due to work and I feel like my biceps have shriveled.
>>37309347
Why in the actual fuck do you people who never lift say "tone" ?
>>37309387
Don't wanna get too big
>>37309387
ive lifted 3 times a week for 2 years and call it muscle tone, but youre entitled to your opinion :^)
Sup brehs
Just wondering how much milk do you drink daily?
I just took in 23 oz milk combined with weightgainer+whey comb, and thats pretty much my daily milk intake.
>>37309326
0 oz daily
>>37309340
this. I haven't drank milk in 2 years
>>37309344
Why not?
I started drinking it when I was bulkin in early days on SL, now it's just a habit, combined with chocolate suplement tastes really good.