Is Vyvanse the best thing out there for cutting?
>gives tons of energy
>almost zero caloric value
>sharp focus for working out with perfect form
>kills appetite
Is there anything out there better than this?
>>37361541
DUDE PILLS LMAO
Don't do it man. Took it during exam week and that shit made me sick. I was constantly on it during the week and by the end of it I had the shivers and overall felt weaker.
>>37361541
I was about to suggest dexamfetamine,
But seems to be about the same thing.
GF got them prescribed for ADHD.
shits like to ritalin as ritalin is to a stiff cup of coffee.
Why do people before the 50's mostly good looking and fit?
Is it because most of them have good chins and jaws and are not mouth breathers? Bear in mind that this is the era before plastic surgery, botox and braces.
>>37361406
>why do actors and models look good?
7/10 made me reply
>>37361406
They didn't eat a bunch of shit. They were more physical in general, and they were raised with better values of things like style and hygiene.
I say it's gotta be estrogen. Girls back then were not nearly as feminine-looking as they are today and men are way too feminine.
I spent 5 months eating as many salads as I could before finally figuring out they only help you lose weight if you eat them IN PLACE OF the other stuff you eat, not in addition to.
DO DUMBBELL BENCH
Seriously, literally any new lifters reading this, DO DUMBBELL BENCH.
>>37361299
Why
>>37361238
Don't quit lifting. ...ever.
No breaks, no skipping, stick with it no matter your progress.
Quitting for years and starting again is sooooooooooo fucking hard.
Is he natty?
Was Hercules natty?
>>37361226
Why do all these statues have small dicks? Was the average dick size only 4in?
What kind of jobs will get me big forearms/arms/shoulders/back? Preferably a summer job
>>37360996
who the fuck would be retarded enough to let a goddamn marine hold a nail gun????????
I was thinking construction worker but from where I am, it takes a lot of time and formation so not really worth it
I do HVAC service work, and install work. The service side, well you get your hands dirty but it aint laborious at all. Install... another story.
Framing will get you plenty of upper body workout. Same with doing Drywall, and laying Tile. Concrete too.
Warehouse work - Endless packaging and boxing. However can be VERY bad for your back as it's just endless work. Construction can be easy compared to what some guys have to do, sorting and shipping pallet and pallets of shit.
Is Matt Ogus the natty limit?
How do into troy mclure skin mode?
>>37360938
Your pic is Ogus when he is blasting gear in the last 3 months before a competition
pic related is Ogus before a blast
>>37360938
I don't think steroids are natty limit
>Be me
>high test grill on equipment i want to use
>"hey you mind if we trade off?"
>"yeah of course"
>she walks away and never comes back to use it
>>37360927
I know a girl who has actual high test (doctor tested her) and she slept with over 120 people
>>37360964
but were you one of them is the real question?
>>37360991
no and i dont want to. she has several std's
I got a problem.
I cannot drink alcohol. By that, I mean everything I have tried has just tasted so awful. Is it me, or am I just a beta for life? My younger brother can outdrink me, my dad is an alcoholic, my mom was an alcoholic, and my girlfriend can put down almost any beer or whiskey with ease.
plz help
>>37360698
You need to drink more, no one likes drinking the first few times they try.
I used to hate beer, now i love it 5 years later
>>37360735
I try different beers almost every night. I am 23 and in the military so going to the bar as a nightly ritual is almost a must. I have been trying to like alcohol for 2 years now and nothing seems to work.
>>37360698
why the fuck do you want to drink anyway?
gynocity
> can't feel thumb at all
>>37360550
OP confirmed for never gonna diddly again
its ok anon were all retarded
R.I.P
Why are you this god damn retarded op
Please tell me no one actually falls for the GOMAD meme, right? You guys don't ACTUALLY believe you should ever drink an entire gallon of fucking milk every single day, right?
You do know it's just anons messing with eachother, right?
>>37360519
i have lactose intolerance
i've been doing gomad for the past week
how do you stop your anus from bleeding /fit/?
Well duh. Milk is full of fats. You're supposed to do a gallon of juice a day to get in your vitamin c and antioxidants.
people actually take GOMAD literal? hahahaha
Does /fit/ take a daily multivitamin?
>>37360401
vitamin d
magnesium
fish oil
nothing else is needed if your diet is even just half-way decent. zinc might be worth taking, too.
vitamins and supplements in general are over-hyped
https://www.sciencebasedmedicine.org/tag/vitamins/
>>37360611
fish oil might be pointless, too. but whatever, it's cheap. vitamin d is the most beneficial supplement, due to over half of the population in first-world countries being vitamin d deficient.
what's the point of the red lines? it doesn't seem like they're used in this calculation at all.
Any Marines here?
Going to basic, did my research, read up on everything I could. I just want to hear, any horror stories during Basic?
Also try to be the pitcher, not the catcher
>>37360362
Sexual frustration is one hell of a drug
>>37360342
Be all that you can be.
elite exercise or more cookie cutter crap from dale?
DALE
>>37360221
It's literally just a weighted push-up with the added benefit of preventing people from using the smith machine for barbell exercises.
>>37360221
I might actually use this. This doesn't seem that bad. Anyone have any experiences ?
Ketogenic thread
Has anyone used this? How do you feel during it? Does it work?
someone explain that gif to an eurofag pls
Cutting on it right now. It's a meme but it's a good arbitrary way to restrict calories and you get a good immediate payoff when you piss out a gallon of water weight the first week. You will feel like a bucket of butthole and if you don't transition back slowly to a non autistic diet, you will gain 10 lbs the first time you eat a pizza
How do I get his body /fit/?
eat moderately little, jog some and do some push-ups and chin-ups every now and then
why did he upload this
>>37360082
Dont post this pic anymore it isnt meme worthy, way better chads out there then bieb