>he doesn't read during rests
>he doesn't do homework during his rests
>he doesn't study during his rests
Why are you choosing to unproductive inbetween your sets anon? maybe if you were productive at the gym no one would care you spend 10 hours a week there
The only thing you should be doing between sets is focus on the next set.
Good luck ever reaching your goals if you put in 20% effort.
>>37364736
I can only imagine how retarded that would look
>>37365037
This. I want to see a guy who does anything else between sets than rest+breathe+focus when he is squatting +3 plate sets.
>go to doctor
>everything is fine
>see he has a height measurer
>ask to get my height checked.
>turn out to be 190 cm and not 194 cm like I always thought
>Tfw barely not a manlet, since it starts with. 189 cm
That was tight guys
>>37364589
ENGLISH MOTHERFUCKER, DO YOU SPEAK IT
>>37364589
189cm is like 6'2
England do you talkings of it ?
How do I make a girl want to play with my penis?
>>37364566
Find one that is attracted to you
Cover it in money
>>37364566
Pretend that your dick is attached to a Chad
>be me
>19, 6'3, been lifting a few years
>Bio class today
>Talking with Bros about liftan
>qt 7/10 on my bench asks where I get my information from
"F-from a Scandinavian raincoat decorating forum"
>I said that out loud
>Fat neckbeard on table behind bursts out laughing
>She gives me a look and turns around
I want to get off this ride
this is too good to be real
>>37364505
Could be worse, I get mine from an Indonesian kite surfing forum.
>>37364505
>be me
who else would you be?
Hows my physique /fit/?
Routine is ppl
>>37364282
girls would probably like it
THANK
>>37364282
>Roiding for this
What are you going to do today /fit/?
>>37364242
Improve self
Legs.
Deleted whatsapp.
I have a question /fit/, do any of you walk on your forefoot? When I'm standing still my heel is on the ground but when I walk I'm on tip-toes.
I have never met another. Am I the only one?
Please help.
>>37364130
It means there is something very wrong with your posture, flexibility, etc.
Go see a medical professional
>>37364130
> manlets tiptoe everywhere to look taller
>>37364130
Are you flat footed or something
Are potatoes and eggs considered an ok diet? like eating nothing but potatoes and eggs..
add some veggies
>>37364049
you want sum scurvy?
I hope you are not serious OP
Why lift when its all about hairline?
Foreheadlets, enjoy have lmao2frowns
>>37363978
Tbh that hairline looks too small.
>>37363978
It's face symmetry that gets chicks and status
What are some good lifts or exercises for endurance in the bedroom?
I get tired of pumping after like five to ten minutes, and when I'm finger popping a girl, my arm gets tired pretty fast too.
Also is doing kegels everyday bad? Should you have rest days for kegels?
>>37363934
>when I'm finger popping a girl, my arm gets tired pretty fast too
fingers get tired real quick, let your entire arm do the work. like, from the shoulder
>>37363934
>I'm finger popping a girl, my arm gets tired pretty fast too.
switch muscle groups
Wrist, bicep, to shoulder, by the time your shoulder gets tired your wrist should be good to go again.
>>37363948
Huh. That makes sense, but I thought it was better to make a curling shape with your fingers, and to get up and down, rather than in and out? Do I need to have better muscle control to do that from my shoulder?
>>37363970
So kind of like super setting, but with a vagina?
>Tfw lifting wont make up for my face height and frame.
Pic related its me
>>37363788
Lose some weight anon. Your jawline might come through more.
>>37363788
well its a start
>>37363788
Well, nothing other than surgery can make up for those things.
But remember, it's always better to be an ugly dude with a 10/10 body than a fat/skinny ugly dude.
>0-3
100 push ups
>4-6
100 sit ups
>7-9
100 squats
>dubs, trips, quads
10km running
>>37363753
Rolllllllllin
not gonna do anything anyway
no one does this stuff. same with push ups threads.
How do I into David pocock mode?
post 3 pictures of him to start a thread on an anime board
what does /fit/ think of Doc Testosterone?
>>37363695
POO
>>37363695
this is the fucker that spammed my insta
Ottermode thread
Permabulkers need not apply
>ottermode
>>37363581
you are too muscular and too high bf% to be ottermode
lookin good brah. natty or nah