my dick dont owrk right, /fit/
im getting the tip cut off
anyone here had a circumcision as an adult? what should i expect?
also
>no /med/ board
hiro, pls
no one should ever mutilate their penis..
Just roll the skin back more, over time it becomes easier. Do it in the bath with soapy warm water, senpai.
>>37919852
I had one when I was 17. No difference whatsoever in sensitivity, if anything my orgasms became stronger. I can't promise it's going to be the same for you, though.
Good luck.
>>37920106
had to see a urologist. after almost a year of daily stretching and even steroid cream for months it's not there. it improved but one section refuses to expand and retract.
only option
literally had two girls not touch me because of it
:(
The feels when you're gym is a Pokemon gym and you're too weak to be a gym leader
Verpiss dich auf ein anderes board mit dem Autistenscheiss bitte,l.
>>37919848
>not Kadabra or Apollo
Never going to make it.
Is your gym Auschwitz?
How often do you brush your teeth?
4 minutes 2-3 times a day
gotta brush big to not have a breath like a pig
C'MON
>>37919761
1 a day for about 1-2min
After every solid meal brush with tooth paste and pyroxide
+
rinse
+
floss
Would any /fit/ anons be kind enough to demonstrate on this pic or explain where on my chest a small 4 by 2cm tattoo will stretch the least if I continue to grow? Or is it unavoidable?
don't get a tattoo
t. random internet guy on 4chan who you should have listened to
>>37919622
>tattoo
kys subhuman
>not getting a small tattoo
>not wanting to grow and get huge so your tattoo can make gains as well
FUUUARRKK GET THOSE INK GAINS BRAH
I'm switching to oats instead of bread for breakfast. How do you guys like to prepare your oats?
milk + weight
>>37919587
whey*
>>37919579
>Oats, milk banana slices and raisins
>Oats, milk, banana and strawberry slices
>Oats, milk, sugar
possibilities is endless
should I buy the ugly plastic squatty potty or the cool wood looking one? is the wood one just as durable? it doesn't look very sturdy
>>37919565
that kind of wood is really strong, get a job kid
I have these sperglord new-atheist friends. You know. "Intellectuals" that are too intellectual for things like education or employment. They make themselves out to be massive sceptics (which basically means they disagree with any mainstream point of view).
When this 'squatting' shit started they were circle jerking over these $50 stools that were supposedly so good for their health.
Here I am like:
>I'm a licensed plumber, there's no standard height for toilets. I've installed 15 inch high ones, and...
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>>37919597
not every job includes working with wood
>>37919599
there's literally a chart on the website to check the size you want for the size of toilet you have. also it's not a precise position like you seem to be suggesting against ALL THE RESEARCH IN THE WORLD saying anything elevated from the ground is better than nothing
This guy slaps YOUR ass at the gym and completely disregards your gf
What do you do?
>dud wtf
>>37919527
Well I would pick up something heavier than 15 pound dumbbells and slap his weak ass around.
"RICH! what the fuck man I didn't know you were training in Australia, how come on your social media you never said anything about it?"
Is this gyno ? Am I fucked? Is there any alternatives to man titties?
Feel for hard tissue under the nipple
if yes deal with it or get surgery
Yes
Yes
KYS
>>37919493
Yeah that's gyno but it ain't that had desu
Cut down and 90% of its gonna dissappear.
Is spirulina too good to be true?
Apparently its ~75% protein by weight and its highly absorbed by the body.
Aztecs used to get Swole this shut.
looks kind of like playdo
Whenever something seems too good to be true, it usually is. If there was some all-protein super-absorbing magical food, wouldn't we all eat it? The Aztec thing is probably a myth too
>>37918864
>aztec genetics are shit
> vegetable protein has to br complemented so you actually absorb it
how do i enjoy life
Find something you love and let it kill you
Wondering the same thing.
Have hobbies, followed the usual path. Have a good job. Save money. Have gf. Plan on buying a house soon. Good gains. Yet feel so empty and constantly stressed.
>>37918887
friends man.
I think having people you can just talk to and let loose with emotionally is so, so important and people don't realize that.
Hey guys,can you advise me any exercises that would improve the part of my chest in red circle?
Left photo is how my chest looks now,I want it to be like in a right photo.
Thanks.
>>37918650
Bump for curiosity.
Is this just a genetic thing? I have it too. I basically have tits, but without the gyno thank god. I've just been dropping weight but haven't noticed any change in them.
>>37918670
OP here.
I don't think it's genetic.I never worked out in my life.I'm skinny,like pic related.
I just want to flatten that part out,and gain some weight,I'd be pretty happy.
>>37918685
Honestly just from my personal experience I believe the best form of correction is probably going to be a lot of ab work. If you are skinnyfat it'd help to trim whatever fat you have off your body. As you put on weight it should even itself out.
So I have been getting a lot of gains recently and a lot of the guys at the gym have been noticing. Like when I was in the shower this cute guy commented on how nice my ass and penis look. I smiled and laughed a little bit and that is all I did. I want to know what I should do the next time that it happens. How do you guys respond to comments? Please do not give me something gay to say lol.
>>37918526
'Ha thanx man'
>>37918526
just go on your knees and suck him off
that's what everybody does
>>37918576
>not dragging him to his knees and making him suck you off
what are you gay?
I'm attempting to work my way up to doing real pull ups. I've been trying the scooby chair method, but I'm not making any noticeable progress. I keep dropping like a sack of potatoes when I do them. I've been eyeing the assisted pull up machine, and I was wondering if that would do me any better for working towards real pull ups than this fucking chair method?
how can you not do a single pull up
>>37918470
Untrained, fat, female, etc
There are a lot of ways
Weight and time lifting?
Are you going to a gym? Some have assisted pullup machines
go to a pull up bar and pull up, if you can only do 1 do 1x until you can't pull up. Eventually you'll be able to do 2, then 3, so on. watch a couple videos on how to properly do a pull-up and then do them
How long would it take to get to Travis DesLaurier mode from a DYEL skinnyfat?
Also, I don't know how tall he is, but say he's 6'1, what do you think his maintenance calories would be to keep that body without getting smaller?
just do bodyweight semi seriously for like half a year and be skinny
It wouldn't take that long to get muscles like that, the tricky part would be getting your bf% that low
>>37918365
Looks like <1 year of training and dieting down to 10% bf
Why aren't you more flexible, /fit/? Every one of you should be able to at least touch your toes standing upright.
>>37918298
...y-you too...
>>37918298
You'd need some long ass arms to touch your toes standing upright
succ?