What fucking mode is this?
Who do you judge the most at the gym?
/fit/ what do you think of this?
Share stories, experiences, and techniques for growing your cock.
I've used Extenze, and it helps bloodflow, arousal, and increasing the volume of your cumshot temporarily. Your body gets used to it pretty quickly tho, so for best results use it like maybe twice a week.
Why is Planet Fitness the worst gym to go to?
Planet Fitness Hate Thread
I don't think the biggest problem with PF is the lack of equipment, it's the people that go to PF. The blind leading the blind, really. When you go to a real gym, you can learn from eachother. But it's like going to school with a bunch of morons, you can't succeed in that environment.
Planet Fitness is bad if you want to bulk and lift heavy, but it's pretty good for people who are just doing cardio or light lifting.
I do think it's pretty stupid that they have heavy weights available but scrutinize you for using them, but it's not really a gym for people who are serious about getting big, just for cardio bunnies and faggots.
no malware edition
one more 18 month bulk and I will be god mode. I remember being bullied posting in threads like this 4 years ago.
How many scoops do you use, /fit/?
Previous thread is falling into oblivion.
I had this very terrible stomach flu today and was up for 8 hours vomiting bile. Also had diarrhea. I feel a lot better now, but I haven't ate shit all day, only gatorade and crackers. Do you think I lost some gains?
Also I'm going away for vaycay for a week tomorrow. How bad will I lose my gains?
you probably just lost some water weight. You're gains will be fine with a week off as long as you eat enough and keep your protein intake high. get back to it when you're feeling better and done with your vacation.
What are some good /fit/ breakfasts other than eggs and oats? I'm looking to vary what I eat in the morning and preferably keep it sub 700kcal.
Also /fit/ meals thread I guess
I used to eat 6 eggs with 2 pieces of toast in the morning with my protein shake.
Now eating 3/4 cup of oats cooked with whole milk topped with cut banana, kiwi, strawberries, and half a peach. That with the protein shake but now I put a raw egg in the shake. Tastes so good in the morning.
Why don't you do a martial art, /fit/?
> meet bros
> improve balance
> improve cardio
> improve confidence
> actually have an answer when someone asks about hobbies
> gain life skills (namely breakfalls)
Rather than say what's good it's easier to say what's shit
> anything chinese
> anything korean
> anything russian (except sambo)
> anything japanese (except full contact karate and judo)
> anything israeli
> anything that claims to be military, "real street self-defense" or "too deadly to spar"
How popular is Gym culture in your country?
>It's becoming popular among young people but most people are fatties and DYEL
It's far more popular here in south Florida than it was back home in central Texas.
Everybody and their mother is juicing here. It makes sense, though. The Latin Americans that live here are flashy "new money" immigrants and their children that have no taste.
>What shoes do you use?
>How many miles a week?
>Best 5k time
>How long you have been running
brooks ghost/nike spikes
off and on for 3 years, got more serious in last 6 months
anyone else getting huge calves? mine look retarded because they are giant and I am pretty skinny everywhere else
>Adidas lite runner
>Currently ~7.5 miles
>28 minutes ;_;
>Before Christmas it was for 2 months, then I stopped until May, so altogether it's been three months so far
I'm doing C25K, once I'm up to running 5K again I'm going to try to improve my time
Nofap thread. Share experiences, concerns, comments, current progress, etc.
On day 12 and need some support. Just flickered a porn video on my browser and felt a surge of chemicals wash over my body. Tryna be free
I'm not NoFap but I switched from masturbating 1-2 times a day to 1-2 times a week and it's been good for me. The biggest thing was cutting out porn since that stuff is not only addictive but totally screws with your perception of reality.
To be honest I think NoFap for extended periods of time is stupid but whatever floats your boat man.
>To be honest I think NoFap for extended periods of time is stupid but whatever floats your boat man.
have you tried? I feel like it's a good test of the will at least, to give up what is for sure at least a compulsion though maybe not a true addiction (maybe). I haven't gotten laid in 8 months so I figure I might as well give it a shot