1. Age
2. Time lifting
3. Ever used any supp other than whey?
4. natty?
5. gf?
6. does dick hang lower than balls?
ill start:
18
18 moths
no
yes
no
yes
>>37480154
>using whey
>natty
>>37480154
19
'Lifting' for about a week, working out and dieting for about 3 years
Yes, multivitamins
Yes
Used to before muh loose skin surgery
Yes
1. 19
2. 15 months
3. Tried creatine. Never bought more. Noticed no change.
4. yes
5. yes
6. yes
Post Beached Whales that turned into QT 3.14s.
Wish women knew what weight loss could do for them, it would make this planet a much better place to live on.
Currently cutting, aim to be 115lbs or under. Will probably be a while before i can post pics like op
>>37479963
Why girls must make this kind of faces ? On Tinder it's like that on 75 % of the pics. It's not quirky, it's not fun, it does not look good, it's just an evolution of the duck face. A normal smile like >>37479977 or just a neutral expression is ten times better.
Does having a aesethic body really make females wet?
Or is that just bullshit idiots post on here?
just saying cus I often see attractive women with dyel's who are rich/social and really only ever see bushpigs with muscular guys
It's mostly autists thinking life is an rpg where you need to pass a stat check to flag certain events.
What the fuck is a bushpig lmao
it's obviously a good thing and helps make you more attractive but if you're still a creepy autist or dress like shit or whatever being fit won't do anything. it enhances you but fitness alone unless your body is god-tier and you have a good face to match won't get you laid.
I mean her butt is fucking huge, like gross, is any of it even muscle?
Muscle? u want ass to be muscle? are u stupid or is this b8?
>>37474856
Ireland pls go
>get into psychiatrist today due to a cancellation (next appointment was in August)
>listens to me, tells me previous doc misdiagnosed me, gives me an antipsychotic called Latuda
>says it's pretty safe, says occasional people get diarrhea or nausea initially
>get home, research side effects and interactions from it
>Almost 75 different side effects, up to serious rare ones like rhabdomyolysis, renal failure, and parkinsons...
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Yes these things can fuck up gains.
I've been asthmatic for 28 years.
When I was on the harder asthma medication it gave me side effects such as fat storage moving to face and gut. Cortisolsteroids do that for some reason. Since coming off them the fat in my face and excessive storage of fat around my gut all dissipated, without any fatloss. Fucking crazy how the drugs effect fat storage placement like that,
>>37473478
this guy gets it
I'm prescribed seroquel XR for hallucinations (not schizophrenia in nature) and I've learned that most psych meds make it very difficult to lose fat. unfortunately, mine also makes me feel unsatisfied unless i consume around 1000 calories per meal ;-;
Nigga quit that Parma shit and get some L-Theanine. Local psychiatrist in my town prescribes that to his patients for anxiety and depression. 8.99 at your local GNC.
WHICH ONE BOYZ
>>37473205
Right
>>37473205
left
>>37473205
i don't know
ITT, post questions that don't deserve their own thread. Ich
-----------------
After 3 sets of 5x pullups my arms feel numb and I can barely manage to lift a 1l water bottle.
I suppose this is a bad sign? I had an injury just recently that felt similarly. I already warm up and try to do them as slowly and controlled as possible.
Any tips for a weak bro?
Guys I started doing SS after being a fat slob for 3 straight years (gained 25kg) I have some newbish questions. Does sex/masturbating affect my gains? Should I use gloves for my exercises if my palms dont get sweaty (seen a lot of dudebros using them). Am I gonna make it if I weight 95kg and cant even do more than lifting the bar?
During my workout my muscles feel tired similar to >>37472674 (no injury tho), but they don't burn and the next day Im not sore. It kinda feels like the muscles just dissapear..
Also, is it better to complete all your reps/sets or fail on the last set?
Im assuming the most optimal is using weight where you can barely finish, right?
Sorry for dumb question, 23 y/o skelly neet trying to turn his life around.
>Weight goes up, belly gets smaller, and i get more vascular
>weight goes down, lose vascularity and belly flab comes back.
I experience this during a cut. The end result is a lighter, more vascular me, but during the cut this weird shit happens.
I thouht the vascularity loss would be water retention, but why does weight go down then?
Progress thread. Down 80kg through keto and cardio.
>keto
TOP KEEEEEK
>>37459539
Good job man, start lifting to fill out that loose skin a bit
Holy shit
Natty for life edition
Chinese Tea and spicy Chinese food > Drugs
prove lu wrong. Vegan roiders BTFO.
Ilya is kill
Snatching today, felt a nice deep crunchy crackly pop in my neck on the catch. Some pain, not too severe. Was able to complete the lift. Dull pain with some flaring when I rotate my head or lower it. Worried it's a slipped disc, hoping it's just a 'tweak'. Either way, should probably take some time off. What to do to maintain strength and explosiveness while rehabbing and recovering? Also, how to prevent in the future?
Someone broke into my truck and stole my Adipowers.
They're the only weightlifting shoes I ever had and I loved them. Since I'm now forced to get a new pair, has anyone used both Adipowers and Romaleos? What I've read online is making me lean towards just getting Adipowers again.
ITT: God-tier workout songs.
https://www.youtube.com/watch?v=Z6KhLoNnYEU
starts at about 40 seconds
http://youtube.com/watch?v=IMRHG2dqBTc
>>37457204
Fuck yeah love these threads https://youtu.be/09LTT0xwdfw
what's your height and weight? skellies and fatties plz dont be shy
try to post a pic so i can be better at gauging people's weights when looking at them
>>37476418
205 lbs. 6'3
This one was just on my computer, don't fee like taking a pic right now
5'1 140lbs.
>>37476501
Pic to shit to post, sorry
Welcome to plg, powerlifting general.
Post anything powerlifting related, ignore the seen, and have a good time.
Losers not welcome (looking at you, new trips)
Powerliftinggeneral.com
>>37472324
>losers not welome
>posted by the trap loving weeaboo faggot who lives off of neetbux and lives in a literal sharia state
>>37472324
Did he died?
>>37472324
1st for who is hyped for the warcraft movie yet
Spend my entire youth in WoW and the gym ofc its gonna be a timetravel lads
Does your girlfriend(or wife if you're old) support your /fit/ habits?
Yes. Wife is /fit/ and she attends cardio bunny class while I lift.
My gf was against it at first, but completely changed by the time I'd hit the 1000 pound club. She got way more submissive, massages out my muscles after a workout and cooks me meals with nutrition readouts whenever I cut. She had my 1RMs memorised for a while before I bulked.
She's a fucking saint.
Gf is supportive as fuck. She's a bikini/fitness competitor and gets after me about my diet which is great. She's gunna be bulking with me for the next year to prep for a fitness competiton.
She told me this morning that if I wanted to cycle she'd totally do the pins for me. Not sure if she's hinting that I should roid or that she'd be supportive if I wanted to.
Do what I did /fit/. Find yourself a girl with a great personality and convince her to get fit with you. She dropped 35 lbs and cut to baby abs while I gained 35 lbs and dropped...
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Does anyone else have families who exploit their attempts to get fit?
>Family are fucking fatasses
>Get takeaway 'food' 3 times per week
>I offer to make them a healthier version of their fast foods to prevent them wasting money
>Make them fish and chips
>Oven bake everything, use sweet potato for the chips
>they really like it
>they tell me...
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>>37471806
wow it kinda sounds like your family is dysfunctional
>>37471842
this anon it sounds like maybe your family doesn't respect you and you should move out
Start slipping lard in the food, little takeout goy.
/fraud/â„¢ Steroids Generally
manlets with osteoporosis only
old bread >>37457083
>mr brick steal yo girl edition
>pry my mexican food out of my cold, dead hands edition
>mossad is still legitimately fucking crazy edition
>coach chad edition
>jerry disregarding females and acquiring currency edition
>chief...
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>>37466946
>I like most ethnic food, so meh
I legitimately want to travel to south east Asia just to bulk for 2 months
>and who the fuck knows, guy that told me said he'd point her out next time she was in but it was legit just completely random and fucking hilarious in retrospect because I was in a completely no fucking around kind of mood
Good fella for helpin you out. But isn't no fucking around mood a constant...
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who is your day going so far guys
>>37466975
Pretty good I just cooked some dank eggs
A little eggs a little ricotta some garlic n herbs pink salt black pepper top it with sriracha and enjoy
How bout you fella?