> aznqt3.14 asks me to give to beach with her
>lie to her say I'm busy
>actually have no life and don't want to go and not take off my shirt cause insecure about gyno
How do you guys with gyno cope?
Also general shitty genetics thread
Why does /fit/pretend to hate Jeff Seid?
God-damn, spitting hot fire at Scooby and his followers. How does /fit/ feel about this?
What the fuck, I got 5 minutes into that video and he started talking about devices reading brainwaves.
Has he been brainwashed into a cult or something? It really sounds like it.
Will jacking off kill my gains?
Nofap gives you more vitality once your brain has adjusted you overcoming the addiction. Semen contains vital nutrients such as vitamins, proteins and zinc. Zinc is the keystone to testosterone growth.
Which is better? Which does /fit/ consume? Why?
The macros are almost identical, the taste in both is indifferent, the price of Flax here is about 4€/kg while chia is about 10€/kg. What is the catch? I logged both in cronometer and at a first glance the micros seem identical as well.What am I missing?
Redpill me on those. Half the internet days you're making yourself a traps, the other half days that since they mimic the real estrogen but are not real estrogen, they are... received (?) by the estrogen receptors but without actually pussifying you.
I don't know what to believe guys, I am a simple minded man who just wants to make it.
Any truth to this?
>start browsing /fit/ the past 6 weeks while I work out
>start checking out guys irl
>examining their abs
>go to beach
>keep looking at muscle definition of the other guys rather than the women
thanks for making me gay, /fit/
What did you fat fucks eat today?
Bfast pic related
Who'd win in a fight? CT fletcher the chump nigger from Compton, or Jason Blaha, fitness enthusiast and trainer. Also life advice. Check him out on Youtube.
>implying he doesnt already have tactical gear on all the time
>implying thr monster is ever caught off guard
>one (hard) leg day / week
I don't personally think it could work.
Only DOMs without any real development.
Do you think that it could work? If yes, please post your leg gains.
No homo but I'd slobber all over his cock as if it's delicious.
/fit/ how do I leave humanity behind and become a fit monk who lives in the mountains and disregards material things
The key to enlightenment is living without greed, pain, ego, or fear. Cover every mirror in your house and slowly give things up. In a couple months you should be down to 1-2 drab outfits. Eat simple food, with minimal processing and cooking involved and drink only water. Accept that you have no control over anything around you, but perfect control over yourself. Meditate at least an hour daily.
Hi fit, femanon here. How do I into this tinder slut mode that I found while cat fishing?
Is puffy nipple = gyno?
I don't understand your question. How do you get on tinder and take pics in your lingerie? Well first you download tinder, then you put on lingerie, then you take a pic.
And no, girls can't get gyno
Does anyone think this guy from bachelorette surfs fit and undertook the chad thundercock stereotype on the bachelorette on purpose to be the ultimate troll?
His real name isn't even Chad, and if you watch the episode he exemplifies the fit meme.
Any other diabetics on /fit/? I see it mentioned from time to time but never seen any threads on it.
What do you do to stop hypo's while working out?
Do you have any special dietary provisions?
General diabetus thread etc
How do I get jacked like Ares here? This is my ideal body, but I'm fucking stuck in Ottermode