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Archived threads in /fit/ - Fitness - 442. page
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>running in chucks

Yes or no?

I ask because Rocky did it.
34 replies and 4 images submitted. Click here to view.
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>>37452892
No. Even the cheapest pair of ASICS would be better.
>>
>>37452892
Fuck no. How retarded are you? this isn't /fa/ you stupid cunt. Just get a good quality pair of asics ffs
>>
>>37452892
yes so you slip in a patch of ice and hit your head again

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What's in your work lunchbox?
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>>37452887

n-nothing s-special senpai
>>
>>37452887
but is hanako best?
>>
>>37452887

Protein bars, chicken/rice, protein powder

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Let's feel good about ourselves and share, no bad feels. Judge and compliment others
Post three things three good things about you.
>inb4 fag, kys, there's nothing good about me

I'll start:
> really deep voice
> fairly intelligent
> self-aware and common sense
40 replies and 10 images submitted. Click here to view.
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>>37452824
>I have extremelly good memory and I am kind of sharp which makes me funny because I am able to recicle funny things quite spontaneusly.

> Thanks to 3 years of compounds I have nice forearms while being a wirstlet
>>
>Good voice
>Good jaw and pretty good looking (Except for my recent acne that came out of nowhere)
>While my efforts are scattered, shallow and without much solid direction (Depression) I put some time towards being better on the inside.
>>
>FACE and FRAME
>fags hit on me on occasion
>vivid dreamer during REM cycles

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Sup /fit/, /pol/ here with a question. Can a human being actually get shaped like this strictly natty or are we looking at a cheating fatfuck using synthol? If he is using synthol; is he getting it from the Americans, Saudi Arabia, or Israel?
34 replies and 4 images submitted. Click here to view.
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His body is so fucking weird
>>
>>37452719
He's using growth hormone and maybe wet roids. Stop posting this fat fuck
>>
>>37452719
photoshop, no human can look like that

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What do you guys think of >http://www.bodybuilding.com/
and other non /fit/ fitness websites?
18 replies and 2 images submitted. Click here to view.
>>
lurk more newfaggot
>>
There are others?
>>
i really liked bodyspace to track progress but since people view it i estated a few times and it defeated the purpose.

So i use google docs now.

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>The name's Test... High Test.

Looks happier on the right desu. Is that the secret to a happy life fit?
16 replies and 5 images submitted. Click here to view.
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he looks like he's trying too hard in both pics with the same camera face.
>>
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>>37453058
>wont divorce him
>wont take half his shit
>prob a great mom to their kids
>can sleep on massive pillow tits
living the high test dream

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I've been on SS for about 15 weeks and I've been pretty happy with the results, though my diet/sleep wasn't the best while at uni. A couple weeks ago I finally stopped being a fuck and purchased SS: BBT. However, after reading it and reading http://www.bodyrecomposition.com/muscle-gain/initial-body-fat-and-body-composition-changes.html I don't know what to do with regard to my diet.

I've always been skinnyfat, now I'm somewhere between skinnyfat and average. I want to progress on my lifts but I'm not huge on the thought of gaining (more...
Comment too long. Click here to view the full text.
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bump 4 help me pls
>>
We can't tell you what to do without knowing what your goals are nigger
>>
>>37452489
Depends on you honestly, do you want to gain strength and muscle fast go for the rip approach or if you want to have some abs and then make painfully slow gains go for lyles approach.

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There's a literal skeleton in several of my classes and I watch him down several full calorie normal energy drinks or cokes a day. Those big ones, like 250-350 calories each and he is downing multiple a day.

So he is basically getting nearly 1,000 calories just from the sugary drinks I see him drinking in class. How does this cunt stay so fucking skeleton? is he literally not eating any other calories?
15 replies and 3 images submitted. Click here to view.
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Probably only eats one meal a day, and mildly active

That was me
>>
>>37452473
Because that's 1000 empty calories and he probably doesn't eat any actual food
>>
>>37452473
Skellington here. He's probably getting 1500Cal tops aside from the drinks

Question to runners here: I usually run with music and currently train (so far successfully) for a marathon coming up in about 2 months. However, rules dictate that during the race you're not allowed to listen to music. Will I be fine if I switch from training with music to training without music in the last few weeks of preparation (or say last month) or is there a fundamental problem with that approach?
30 replies and 5 images submitted. Click here to view.
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As long as you can figure what dependencies you have on listening to music while running and replace them in time. I stopped a while back and love it. Space out and forget the world, focus on breaths, and just relax.
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This is the worst running thread ever. Delete it now.
>>
I can't really say how long it takes to switch to either and get used to it. I stopped listening to music while running because I felt like it helped me when I could hear my breathing and also I have the privilege of running in a beautiful forest so without music is nicer anyways.

If I had to run on streets I'd probably listen to music though.

Tl;Dr : I don't know shit

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I just ran 2 miles in 21 minutes
I haven't gone running in 5 months, hoping to get below a 7 minute mile again.

Whats your mile times /fit/
14 replies and 3 images submitted. Click here to view.
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Starting to get into running, typically jog 13:30 miles at a sustainable pace, will try to bump it up to 12:00 miles soon
>>
Comfy 8:30 mile usually. Fastest is around 7:10
>>
I ran a mile and a half in 10:44 a month ago. Ok trying to run it in 9:00 by September, how often should I be running?

I've been feeling really shitty and unmotivated ever since I stopped drinking. I've found that caffeine helps improve my mood a bit, but the acidity of coffee and most other highly caffeinated beverages really fucks with my stomach and makes me nauseous.

Are caffeine pills a viable alternative? Also, is there a place that sells them over the counter? I've tried CVS and Walmart and couldn't find anything. I can't order them online because I had to empty out my bank account for reasons.
20 replies and 1 images submitted. Click here to view.
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tell us anon, what reasons?
>>
>>37452169
>Mfw I drink 12 cups of coffee work days
>mfw I still feel lazy and tired
Feels bad man
>>
Walgreens sells caffeine tablets. They come in 250 mg each so i normally use a pill cutter to get them halved

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Okie dokie
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>>37452012
height, before and after weights, routine, and bulk diet?
>>
One year 5'1 legally dwarf progress

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/fit/
Why do I suck at sports so much?
>Football: a mess
>Soccer: trash
>Swimming: mediocre

Lifting is the only thing I can barely do and I'm weak as fuck
17 replies and 1 images submitted. Click here to view.
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>>37451969
Start doing olympic weightlifting. You will learn how to use your body properly to do tasks, like tackling. Hell, if I had learn that tackling required leg drive, I would've been so much better.

Anyways, search online for what's called a "barbell complex". Do this, along with a beginner's oly lifting program. Also a coach might be necessary.
>>
>>37451969
Did you grow up playing any sports?
>>
>>37452014
Yes, playstation 2

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Why do people say coffee is bad for you?
I want to start slimming down so I'm planning on cutting out all bread and pastas, should I stop coffee? I drink it black.
16 replies and 1 images submitted. Click here to view.
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>>37451905
Cut coffee out, weight loss is sooo much easier hydrated, coffee will wreck that for you. My thing was drinking a pot black at work and desu when i quit cold turkey and replaced it with 12-15 8oz glasses of water i started pissing away the fat, the caffiene just strings you out and makes life easier, give it up and your goals will be easier. im a dumb person and dont care about the why but if you are interested look into cortisol.
>>
>>37451940
>pissing away the fat

I'm not a fitness expert but I'm pretty sure it doesn't work that way.
>>
>>37451954
>>37451954
Metaphor I'm sure

Jason Blaha has gone too far this time....


Bring down the Blahino

Go to :
https://support.google.com/youtube/contact/yt_cpo_copyright?hl=en-GB&cfsi=partner_email_2&cfnti=escalationflow.email&cft=3

URL: https://www.youtube.com/user/JuggernautFitnessTV

Post:
Recent complaints by Jason Blaha Fitness (Juggernaut Fitness TV) are gross abuse of Youtube’s administrative system & are an attempt to censor news reporting & fair use on YouTube. In Blaha’s recent video to Infinite Elgintensity, Blaha made reference to critical...
Comment too long. Click here to view the full text.
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>>
nobody fucking cares

blaha was never relevant

mods plz delete
>>
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Blaha is such a pussy

https://www.youtube.com/watch?v=nWqUsDd-wfY
>>
The fuck is Order 66 and when did this place become /b/?

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