> HEY EVERYONE LOOK! Anon, Mr. Fitness i having a doughnut!!!
Is it gay to do hip thrusts?
It's better to have your spotter sit on your lap instead of the barbell
When more weight is desired, have another spotter sit on top of the bottom spotter
It's better for you, and overall looks less gay
I'm thinking of starting to take a HGH specifically this test booster - however I have a couple of questions I want answered..
1. Is it going to increase my aggression/anger in an un-manageable way
2. Would i also need to take a Estrogen blocker?
3. Is it going to increase my size/gains/strength
is it a shit test booster?
i clearly don't know a huge amount and research isn't helping me loads
Post some snaps
I'm scared bros.
Topic of the day:
Losing Wilkes to hit a weight goal, yes or no?
Who is actually literally gay in /plg/?
Trappy the tranny
Rasputin the gay eternal virgin
Is it gay to do cable crunches?
I have fatigue in my hips (tensor fascia and hip flexors) from doing lower abs exercises for the first time yesterday.
Should I skip squats today?
Or at least not go heavy?
I've already gone light last time since I decided I'm not squatting heavy on DL days
>I have fatigue in my hips (tensor fascia and hip flexors) from doing lower abs exercises
Sure, I always wanted to go lift, but then I dont' find all the time after all the ab excercises I do.
>push myself hard in the gym
>depression and anxiety get worse
what the fuck is wrong with me? is this CNS fatigue?
looking for female training partner ,private gym,yek access .Krunchtime clearwater fl,corner of gulf to bay and belcher at 8am everyday meet me there,private showers for sex after
>at the gym this morning
>a new big mercedes sedan with all the bells and whistles pulls up front
>out gets a frail old man
>probably in his 80s
>not one of those axe swinging war veteran old men either
>body like a petite woman who's been struggling with cancer for the past decade
>"he can't be coming in here"
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Motivation pics! Show your best before & after transformations
Hey /fit/, how can I do DNP without dying an excruciating death?
Do you need to lift heavy to get big?
mine is thighs. Nothing brings out that primal urge to impregnate more than a girl with thick, joocey thighs.