What are some cool pipes I can get that don't expul smoke and make me take in drugs and smoke?
I'm an athlete, don't want to take in smoke and hurt my heart / cardio...
I just want to dwindle something in my mouth because i'm a faggot ok.
Just looking for suggestions. LIke a fucking bubble pipe but something other than bubbles because i dont want to blow fucking bubbles all around my house.
>inb4 i get a three day ban for "unrelated" post to fitness while r9k fags post about chad and pizza
I posted specifically on this board because I'm looking for something related to my fitness you know what im saying mods so please don't ban me for more than a day
what side beverage do you drink that isn't water, a protein shake or a supplement?
What do you guys do on rest days?
I realized that my rest days are literally just lurking /fit/ and watching twitch.tv, and it gets me depressed as fuck because I have no real friends
Should more places be like this /fit/?
I would go for mass graves for anyone that's obese
line them up, execute, repeat, cover up graves
Minus the tattoo part, yes.
And before anyone comes in bitching about this or that concerning their personal opinions about tattoos, the only reason Japan doesn't like them is because of the yakuza. Tattoos are still associated with criminals over there even though its slowly growing in popularity with younger generations.
Went to the doctor and it's confirmed, I'm 19 and have low test.
Discussed options with the doc, I know you faggots have experience with this, any advice?
inb4 nofap, high test wimmin, cold showers desu
What kind of sandwich does /fit eat?
post >yfw the scoops run out
Why is Rich Piana so popular in /fit/?
This guy looks like a some fucked up monster with extremely red skin and blown up muscle.
This guy is some mentally unstable fuck who bits up retards.
Nobody in real life wants to look like Rich Piano
Is this a squat butt or genetics?
>cold weather hits my country
>been going to the gym for the past 2 months, first time in my life
>gets unbearably cold, have to sleep with 2 thick blankets and wear 3 shirts at once
>stop going to the gym
>one month goes by
>cold has calmed a bit
>still havent returned, gave in to laziness
>too ashamed to go back there now
did you seriously stop going to the gym because it's cold out
>215 pounds with no water weight 220 with water weight
>been making noticeable muscle gainz lately, can do heavier and heavier weights, arms getting a bit vascular, can flex and see two bumps on the tops of my arms instead of just one solid line like in the past
I was at 270 pounds in late February and here I am now, I can't tell if this little bit of stuff I still have on me that looks like fat is actually fat or just loose skin
Also if it...
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someone said i am dyel. am i dyel?
Overtraining is a meme right? As long as you keep introducing stuff bit by bit you should be fine right? I recently started biking to school work around 10 miles/day and now thats getting upped to 20. I stopped lifting for the time period to adjust to all the biking but now I'm gonna add back in a PPLxUL. After I do that and adjust can I toss a couple long distance runs in?
Is there really a point at which the human body simply can't adapt any more?
Everyone has different levels of training ability. Try it yourself. Nobody here can tell you whether it will work or not.
It's pretty obvious if what you're doing is not working (you're not making progress)
bought a blender recently
what good /fit/ smoothies do you guys make?
Why aren't you alpha yet?