Hey /fit/. How often to do do that exercise where you suck in your belly and suck up your anus?
How's that going for you?
They're called vacuums.
Daily. I usually do 3 sets while in the shower.
/fit/, how do you train my jaw to look like this?
Everytime I am the gym I see those fruits doing squats pronouncing their assholes as if they want to be penetrated, I want to train my legs and glutes but squatting looks like a throughouly homosexual excercise. Legpress is probably a more manly alternative.
>>37930703
only if you let your spotter cum in your ass, other wise it's still
>nohomo
>>37930714
>only if you let your spotter cum in your ass
I though that's the way they get their protein
>>37930703
Faggot for having those thoughts
>do u dream about penises bro?
>pussy
Mfw fell for the SS meme
My entire body looks the same, except for the fact that my posture is slightly better and my ass looks like it's been chiseled out of marble
What are your stats
Nigga, iktf. Iktf all too well. I kind of wanna do Scoobies home workout stuff but don't have enough equipment at home. On the bright side I saw a qt take a picture of my butt at the beach a few days ago, and my upper body isn't terrible.
>>37928872
That doesn't sound like a bad result. How much time?
Hey /fit/ how do I stop sweating so much?
>>37928638
shave/antiperspirant
Apply a clinical antiperspirant (usually 3 clicks) BEFORE going to bed. It usually helps out a ton!
>>37928638
Use tank tops and basket ball short
Why or why not?
>>37927170
No.
Because I'm not a woman.
>>37927170
not with that kind of pants
>>37927179
>No.
>Because I'm not a woman.
You think those are a woman's legs? Why?
>Go to gym to lose weight
>Get shamed
What's the point?
>>37922748
Losing weight.
>>37922748
Fatties should know better
/thread
>>37922748
Oh look it is this thread again.
He is too fat for gym.
Milo is a faggot.
>seen 9:27 pm
I know the feel my nigga
>>37939068
hmmm, you're in my time zone?Mt where you at?
>>37939075
where did this picture come from?
What are you fellas eating today? Eggs bacon and almond milk over here
Cheat day, so I will be getting chinese. Probably shrimp fried rice and general tso
>>37933465
Can americans make any food that is not HFCS transfat slop?
Eating the pink meat
Can we have a /shit normies say thread/?
>Come home for a week, go to my moms gym
>Filled with fat moms, roided 50 yrolds and dyel teenagers
>Me warming up to deadlift, finish 80kg
>Guy on the cable machine comes over and says "youre gonna break your back like that"
>mfw
>"Yeah man you need to make sure you retract your scapula at the top, you're jerking it too muchComment too long. Click here to view the full text.
>>37922274
>4chan? what's that?
>>37922522
kek
>I have back problems so that's why I don't do deadlifts and squats
>Leaving gym at the same time as a 8/10 qt I've been mirin
>She pulls up her phone right outside and launches Pokémon GO
>I lose control of my body, my brain is telling me no
>But_my_body.mp3
>"H-hey what team are you, ha-haha?"
>"What?"
>"I saw you're playing Pokémon, m-maybe we could go together, I saw a cubone on my way...
Comment too long. Click here to view the full text.
>>37940723
Jesus Christ
>>37940723
My jimmies are rustled and I don't even live in the same state as OPie.
>>37940738
Can't tell if you're fed up with Pokémon or reacted to OPs shit-tier autism
Manlets are just lesser beings
You're right but that will never fix the crippling sadness inside you
>5'5
I hate my life. Even if I lose weight, and gain some aesthetically pleasing muscle tone..I'll still be short and it sucks. Every guy in my family is at least 5'10..I'm the shortest.
That manlet puts his dick in more female pussy in a week than you in your entire life
PUSH UP THREAD!
last 2 digits decide how many you do
last 3 for the real alphas of fit
99 get. C'mon!!
>>37896648
less roll senpai
>>37896648
lets roll NEKO
Post em
template
Look on my works, ye Mighty, and despair!
Come at me
Didn't see one, so...
Fat People Stories (FPS) & Fat Hate (FH)
>>37937636
Sterons General
JB FL shows us his breadstick
Previoso
>>37916503
>tfw fucking high as shit
man
second for choco
if jb i commit suicide