I'm looking for the best testosterone supplements I can buy. I'm looking for potency and affordability. I lost a testicle and need some supplements, according to my blood work, and I've felt like absolute shit since I lost it a year ago. Also, if anyone has any other supplement suggestions outside the realm of creatine and protein I'd appreciate it
The other (two) qtddtot(s) is almost dead.
Post your stupid questions in here, and get spoonfed basic advice by a dyel pretending to be a fitness expert
>will pic related really work?
>Is there anything you would add for a beginner?
>Are energy drinks/soda killing my gains?
>I'm like 5"7 and 210 pounds, at what weight do you think ill see abs
I apologize in advance for my summer
When did you stop believing the "military is fit" meme?
military is fit
fit doesnt mean built or shredded
military is about functional athletic ability - they want you to have just enough strength to lift your equipment, and then be able to do a ton of fucking cardio with it on your back.
quite and relaxation edition.
no capital letters please. quiet and peace only.
Will my lifts stay the same proportionately to each other for my entire lifting career? Say if my squat is 2 times what my bench is and my deadlift is 0.5 more than my squat, will it always stay roughly the same?
Dump your fitness infographics, bonus points for ones on form and the big lifts
Girls fitness thread
Can I get a bodyfat estimate?
Height: 180cm (5'11'')
Weight: 74kg (163 lbs)
Also, any recommendations on a good full body workout plan?
My recent lifts:
Back squat - 65kg x5
Deadlift - 105kg x1
Bench press - 40kg x5
Overhead press - 25kg x8
Assisted pull up - -20kg x8
Pic related - it's me!
Why is it called bench press? I mean, you're not actually pressing the bench... should it not be "press on bench"?
It's called a bench press because Mike 'King of /fit/' Patton named it that when he lifted an entire kitchen bench with a chest press. It was 112kg. He was 19.
its fookin festi season m8's, best time to show off yer gains ya been workin on all year
where you guys off to, and how fucked up are you planning to get
who /edcuk/ here
got 2 grams of mandy, gonna get the sickest jaw workout
Forgot pic. Been doing that a lot today.
Thats a pretty fun lineup. Martin Garrix and don diablo do really great sets
I don't get it why are bodybuilders fasting?
Won't you lose muscle?
What's the easiest way to get (You)s on /fit/?
My fat friend just posted this on facebook. Should I unfriend?
Tell me the perfect work out so my boyfriend will stop cheating on me.
What foods do you eat on a bulk faggots?
Whats the most annoying injury that keeps you from making gains? My vote is for anything having to do with the rotator cuff
How often do you try to pr? I rarely ever go for a 1rm
I hate how this faggot thinks it's cute and funny to be this fat and disgusting. The sad part is, his fans continue to encourage it.