Can someone tell me it's going to be okay & all that my hard work will pay off, please?
CHAD eats PIZZA with your CRUSH while you go to the GYM and eat CHICKEN alone with your PORN
Sure. I was homeless for six years. Two of those years I was in job corps.
I did all of that, only to work at a call center and have been doing so for six months, but I bought myself a weght set, and drop $10 daily at a dollar store for 7,000 calories and about 100 grams of protein so the gains are coming.
If you do not quit, and keep working toward the goal, you will achieve it.
Any Concept 2 owners/rower that did the Summer Solstice 21 K challenge today. I just finished it.
Time? Average Splits?
Had mine for one month, 1hr 27 min, avg split of 2:03
I am never going to do indoor rowing again
T. Burned out rower
I've done 3x30min (only 30s rest between those for water) with an average of 1:53 or so at r18 as part of weekly training
I paid over $1000 for it, I wouldn't have paid that much for it if its not for the fact they are so well made they hold their value for years. I saw used ones on craiglist for over $850.
And yes, it gives you one hell of a workout, a strength-endurance workout. Great for HIIT workouts too.
>The AspireAssist allows patients to remove about 30% of the food from the stomach before the calories are absorbed into the body, causing weight loss.
CHAD is eating PIZZA and then DRAINING to look SHREDDED while you COUNT calories and look SHIT
>plan to go to gym
>get in car
>jk del taco
>home, eat, netflix
> no gym
Why do I do this?
>tfw I just had a PIZZA
>tfw I can already feel my jawline growing, height increasing and hairline advancing
Have you ever compared your own body to that of a fictional character?
As in "if her butt looks like that, and she was created by men, that must mean that is an ideal butt worshipped by men".
How big would you say his arms are here?
It's my birthday brehs.
I have no friends, only people I really talk to are you guys. Just hoping for a happy birthday while I head to the gym. Hoping to get that new OHP pr today. Hoping I won't feel so alone today.
Are trap bar diddlys a meme /b/ros?
I saw this picture and it made me fucking rage. I need to let it out.
>tfw she gets to raid the beaches of Normandy while you shitpost on a Japanese Image Posting Forum
What is a good easy in a certain term way to lose upper body fat?
You can't spot reduce fat
Eat less, move more
What is the real purpose of an EC stack? Is it just a hunger suppressant or is there any real science behind how it can target fat loss? Is it just a poor man's DNP?
> talk with boss about lateral raise
> he gives me a literal raise
> now I'm making twice as much as I used to
anyone had this happen to them?
/fit/, what do you think of the fleshlight?
It's alright, I got one that you can mount to smooth surfaces.
Not much to say, it's a bit more enjoyable than your hand but it's an ordeal to setup (gotta wash it, lube it, fuck it, wash it, hide it) ect.
When the end result is just you wanting to cum and get it out of the way, it's pretty fucking bad.
Also if you have deathgrip from fapping for many years, it'll feel like shit compared to your hand since it's not nearly as tight as your hand.
Go to the eternal ona-hole threads on >>>/jp/, they'll give you some great advice.
Should I cut or bulk to make my abs more visible?
>inb4 lol dyel