How to mew while sleeping /fit/?
tape mouth sleep on side to prevent tongue slipping back
>>37662842
Does that work
>>37662833
Suction. Thats how i did it. Block the entrance to your mouth with your tongue and suck out all the air and liquid. Your tongue should stick to the roof of your mouth
Drawn into the backdrop here.
You could fade, you could fade away.
Bright lights on a starless night.
Burn a hole in the dying day.
would have an heroed years ago if it wasn't for the 'making it' meme
Looking at life through a loaded gun.
Take your best shot, aim it at the sun.
How long did it take you/should it take to reach double body weight squat?
Also are most people on here low bar or high?
>>37662685
Second week
I don't remember exactly, but I've been lifting for 4 years, squat 365x6-8. front squat 247x6-8.
185lbs bodyweight.
>>37662721
Isn't that a pretty big difference between front and back?
Is eating alot of meat and eggs all the time bad for your health?
>this thread
>every fucking day
>eggs are good for you
>>37662653
>what is cholesterol
>>37662610
Too much protein is bad. Fats are good. Everyone said eggs are bad because of cholesterol, but cholesterol makes testosterone so I don't believe them.
Gorillas ferment the leaves they eat and turn them into saturated fats. So a gorilla eats plants but survives off fats, all ruminants do so. I doubt a lot of vegans know that.
Arnold is telling us to stop eat meat, what do we do now? go vegan?
facebook dot c0m / garytvcom videos / 1026161294105785 /
>>37662587
>click b8
>>37662650
Not clickb8, its literally what he tells us in the video you dumbass
meat is good but you gotta watch all those oils and butters and sauces and salt
>shave nipples for pool day
>have to hunt for ingrown hairs for the next two weeks
grooming thread.
>>37662524
Exfoliate first with a physical exfoliate, go with the grain, rub a chemical exfoliate on after, then lotion.
Wow, no more ingrown hairs. I do this for my vagine cause Im crazy prone to ingrowns but my husband likes the smooth look.
>>37662544
What do you do if you ever get one? I got this killer one just below my belt line that's infected and makes me want to kill myself when I run
>>37662551
I dig it out, you pussy
Is Starting Strength overrated?
>>37662512
only do it if you are weak as piss or have no idea how to work muscles by yourself. If you have a normal body you can make your own routine.
No. It's perfect for what it is intended to be, a solid base for novices who SStart lifting weights.
>>37662512
Yes.
Its a pretty good routine for its purpose but people have decided its somehow the holy grail of beginners routines and will insist on it despite the fact almost no-one here asking for a beginners routine actually matches the intended audience.
what calorie counter/tracker do you guys use?
*whispers* fatsecret
sshhh...(its my fatsecret)
A notebook
A pen
The nutrition table in the back of any package
Some math
>>37662333
my brain
Hey guys I'm gonna start a keto diet after exams but I'm forced to be a vegetarian until I move out which is in 3 months. And vegetarian Keto tips? I can eat eggs btw
>>37662211
omg that pic
>>37662211
What tool does this mosaic image thing?
>>37662211
God who has the time to make this shit?
>tfw 4 years of lifting
Realistically speaking, how much could I improve with a really safe and light healthy dosage of sterons?
>that is my transformation(!) in 4 years
>kill myself
Your tittes are so nice and perky.
>>37662172
the fuck have you been doing m8? your biceps got a little bigger that's great (not 4 years of lifting great) but in that time you got yourself a nice B cup. im gunna guess you don't lift more than 3 times a week and your diet sucks
>Wow Anon! You work out?! Mind flashing your abs for us then hehe?
ABSolutely ladies
>>37662112
Now listen the fuck up. I have no fucking idea WHAT IS GOING ON.
YOURE NOT REAL
NONE OF THIS IS REAL
I WAS JUST SITTING ON MY COMPUTER AND NOW IM IN A CARTOON
SOMEBODY NEEDS TO FUCKING EXPLAIN WHAT FHE FUCK IS GOING ON HERE BEFORE HEADS START ROLLING
Only if you convert to Islam sisters.
What does fit do about body hair?
Do you just shave it off? Wax it off? Laser it off?
I'm torn, i dont wanna look like a monkey but i dont wanna be a faggot.
Pic related
>>37662034
Shave your beard for sure.
Leave everything else and only ever trim your pubes.
>>37662034
Just do whatever makes you feel comfortable in your body OP
>doesn't wanna be a faggot
>has beard
Pick one
Do i look decent brah ?
>>37661999
You look great, except for the tats. I'm not a tat guy. But I'm mirin ur aesthetics regardless. Especially the abs. Real nice symmetry.
>>37661999
Why'd you copy zyzz tattoo? You also have the same abs as him. You look good tho tattoos make ppl look worse imo.
nice gyno faggot
We need new "strength standards", as the current 1234 is way too easy to achieve, and happens with mediocre effort in 2 years unless you're just fucking dumb, undiciplined or disabled.
How does 2-3-4.5-5.5 sound to you lads?
It took me seven months to squat 4 plates and deadlift 5 plates.
6'3", 205 lbs here.
The standard for two years of lifting should be 7 plate squat and 8 plate deadlift. Any less and you're a twink.
>>37661970
2/3/4/5 minimum
I achieved 2/3/4/5 in like 6 months
I think 3/4/5/6 is a better standard
Post your pics.
Does people can tell that I am going to a gym?
<-My picture
18 yrs old
have been lifting for 9 months
nah
>>37661959
>stepping on somebodies grave
You could look like Pianini and still be the worst kind of immature faggot. Kindly neck yourself.
you're supposed to squat with flat feet you dumb fuck