What's the fattest you've ever been?
What was it like?
i have a cuter, skinnier, nicer and more loyal gf than when i was at a healthy weight. she also gets mad at me for going to the gym because she doesn't "like guys with 6 packs"
How do you compare to an average American?
What the fuck happened to /fit/?
This board used to be like misc with plenty of fun /fit/ personalities, now it's more boring than r/fitness
fuck the mods
scooby says if you eat at maintenance level, but eat sufficient protein you can build muscle whilst simultaneously burn fat
is this true or does one invariably need to bulk
probably true, but it's slow as shit and needs alot more of protein compared to bulking, which is a faster way to put on size; no one wants to look like an anorexic even after 4 months of lifting
How do i stop drinking soda?
by not being a faggot
but seriously, baby steps, if you drink 2 litres of soda a day, try to reduce it by a glass or half a glass a day, soon you'll realise that you don't even miss it
I drink something fizzy maybe once a month or so, don't see what the fuss is about
How do i stop eating so much?
what do you expect when you make a thread like this? if your iq is higher than 14 you know the answer.
fuckin stop putting food in your face.
there aren't any magic internet wizards to do it for you. grow a pair for fucks fake
Don't forget to get enough sleep so you can fuel those muscles, /fit/.
Thanks pupper. Hopefully I don't wake up in the middle of night.
Might be going to a birthday on saturday where i will be drinking and be snorting cocaine.
Will it fuck up my gains? I never drink.. And Rarely do drugs. Should i avoid beer?
Is it possible to look aesthetic if you are hairy? All bodybuilders I see are always so smooth and hairless.
Also what products do you guys use to remove unwanted body hair?
>Is it possible to look aesthetic if you are hairy?
Of course it is.
>hey son you're getting pretty big
Employedfags, do you prefer working out before or after work?
After here because I can't function worth a shit when I wake up.
> lifting heavy with an empty stomach
I have a powercage in my garage though so I can work out whenever I want, except maybe deadlifts at late times as it makes too much noise for neighbors I think.
tfw you're a student so you work only 2 days a week and don't have to workout on a work day
What does /fit/ think about this fruitarian lifter? https://www.youtube.com/watch?v=eEoKBZfa3yo
My last relationship became long distance after 6 years of being together.
In 1 fucking year 2 people (a guy and a girl) turned my gf vegan, convinced her to get a tattoo, and several piercings.
She broke up with me and hooked up with the guy shortly after, ofc.
Never, ever, will I forget, or forgive.
this guy is vegan and look at his body
is it just black genetics?
What's the worst injury you've gotten from physical activity?
>Got my throat slit by a skate playing hockey