Have you ever attempted to help someone get fit, but they just absolutely refused, ignored all your advice and stayed fat as fuck?
Have you done your best?
Is this a good program? I've been recommended it instead of SS several times now.
Don't try to make a meme out of it. Some noobs might actually think you are being serious.
Making progress on my abs
What did you pray to God at church today?
I hope it was about gains. I'm about to go and pray for faster hands and a 5plate diddylift.
>Bought personalised mealplan
Will it work /fit/?
>/fit/ recommends ec stack
>been addicted to it ever since
A few weeks ago somebody posted a routine called "the swedish routine", which included bicycling along with the strength training.
It was a recommended intermediate routine for 4-5 days a week. I'm off from work for two months and feel ready to leave off from SS.
Anyone have the routine? Anyone heard of it? Or was I dreaming?
>the week jaw and receding chin
why even lift Bros ;_;
are there any lifts to improve this?
What the fuck, how does a 15 year old look like this in a year. How is this even fair. Worst thing is he didn't even do SS.
I've been thinking about joining some Historical European Martials Arts classes.
Longsword fighting, to be precise.
Anyone have any longsword fighting experiences that don't involve penises?
Which Greek hero of antiquity do you aspire to make yourself likened unto, both in aesthetics and philosophy?
Theseus master race here
His child was tossed from the walls of Troy with all the other Trojan children when the Achaeans sacked the city, and his wife was raped and taken as a concubine by his enemies. Might have been a honorable life for you, but your family and your home are brutalized by savages
cheating frauds general
What do you wear to gym?
Your average /fa/ user
who is the current king of aesthetics