Reveal yourselves phaggots.
brehbrah reporting in
Only here whenever I'm banned. Recently my ban is indefinite and the mod stopped responding to my arguments... I managed to get my last 2 indefinite bans overturned but I think das it mane.
i've been browsing misc for a few years now
though i never made account
My thighs rub against eachother when I go for long walks and it hurts a lot, yes I'm fat :<
What do I do?
>Be 205 pounds on Saturday
>Had been eating at a deficit, eating 1800-2000 calories a day
>Walk 1-3 miles each day
>End up eating some 5-6000 calories
>Following day eat about 2200-2400 calories
>Wake up today
>mfw even though I know weight can fluctuate a lot, it feels...
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How many of you like big bodybuilders to give you it hard up the bum?
Pic related, bet it does nothing for you.
pls, i want a bf like pic related.
Marky isn't natty, is he?
He wasn't in pain and gain, you can tell by how much size he put on in so little time. But I think he was natty before then in the marky mark and Calvin Klien days
Not saying he is natural.
But given what he looked like in his early 20's and late teens, it would be possible that he looks like that naturally.
anyone try this stuff?
I have. I grabbed the sample pack, which had apple, lemon, and blue. Apple tasted like shit, lemon was pretty good, and blue was average. As for the PWO itself I don't think I am a good judge. I just came off of C4 when I ordered this stuff.
I did feel a bit more energy and pump than C4 but not much. I recently picked up Hyde and that is my favorite by far. Tastes great, mixes well, and great energy.
I'd probably put C4 on the low end (or if you're just starting/don't know if you even want/need a PWO), Curse in the middle, and Hyde on the high end.
>mfw surrounded by genetic trash at the gym who think that lifting can improve them
you've got all the makings of a great gentleman op
reminder that because of the scoop inflation in 2015 you have to take 6 scoops and not 4 scoops as Rich said in 2013
Anyone got any good recommended wrist wraps?
Using AOF ones for 7 years now, never replaced them, bought them for 4£ bongistan pounds, they can wrap around real fuking tight and most importantly dont sweat
Deadlift immer 3min pause
60kg-10reps gerade so
70kg-10reps fast bei 8 zusammengebrochen
längere Pause bis erholt
75kg-6reps Form verloren
80kg-5reps gerade so und Sehnen am Ende!
Ergebnis leicht Kopfschmerzen und leichte schmerzen im unterem Rücken. Bin 35j. jung und dachte mir ich wieder hole das jetzt jeden Montag. Bringt das was oder soll ich liber nen Rep. weglassen am Ende?
How do I get to One Punch Man mode?
Gym membership for 3months or fallout 4?
Daily reminder that you are out of DYEL mode when you weight your height in cm - 100 at 10% body fat.
182 cm - 100 = 82 kg
182 cm tall guy needs to weight 82 kg at 10% body fat.
We're all gonna make it.
Are you there yet?
>started uni to study electrical engineering
>there are lectures from 9 to 6 every day
>get too tired to lift after each day of lectures
>weekends are the only time i get to revise
>barely get any time to go to the gym
JESUS FUCK HELP I FEEL ALL MY GAINS PEELING OFF