Can I go from stocky-musclefat to pic related?
I'm a guy and I know it says "woman.jpg", but I want a body like this so much.
Thanks in advance
What do you listen to?
I've been listening to a lot of Balance and Composure and Saosin
It's funny because I listen to a lot of Dubstep, House, Techno etc at home but that emo/post hardcore is awesome for running
Currently listening on pull day
Why do people say that carbs are bad fit?
My breakfast is usually oats and my lunch is usually pasta
If you get triples you have to do 3 digit push ups.
>mfw I deadlift 4pl8 for reps after only 4 months.
>mfw I deadlift light because I'm scared and do it 5 times a week.
>mfw I realized dairy products is the only reason I get a shit load of acne
I love oats. I have been eating oats with water for the past week and I fucking hate it- any tips?
What's so great about oats? They have kinda shitty macros and not that many calories, why does everyone here say "squats+oatz" and shit?
Just a curious noob, I like oats, i just don't see why they're good for gains.
How can you make it if you have dandruff? Is it even possible?
> black benches at the gym that I cover with my scalp flakes
> dandruff in my eyebrows
> dandruff falls on face and gets crusty making me look like some came on me
> no girl can ever run her fingers through my hair
This faggot was posted on a social media app and all the girls were screaming how they'd fuck him, their ovaries exploded, etc. I'm jealous because I think he looks like an ugly tattooed faggot, but ah well.
It's an image board. I posted an image and gave an opinion on something.
A blog would go into detail about something going on in my life or discuss sports, politics, food, etc.
In other words, you're a fajet
"Hey Anon why don't you take a break from eating chicken and rice everyday and come grab a burger with me?
this kind of chest achieveable for a skelly?
Is there a proven method to correcting apt? I've read a bunch of stretches can correct it but never seen proof of results. I have it bad and it's fucking up my aesthetics.
I want to get bigger, but I have a bad morphology, I think It's called being ectomorph ?
-> pic related it's me.
I'm 178 cm 5"8 i think? for 62 kilos.
I bought weights (about 100 kilos) and a bench to lift at home.
I don't want to go to gym. I don't want others to look at me while i'm not done. (it's ok on /fit/ since i'm anon)
What can I do with a bench, 1 long bar , 2 short bars to get bigger ?
I have whey, bcaa, oats (disgusting btw), L glutamine. I bought that stuff at myprotein.com...
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/fit/ I feels like a complete failure and my gym deadlift 1rm session isn't helping
Let's have a motivational thread
You lift, you are automatically better than 95% of people.
Also you are going to make it, so don't worry friend.
aproach training like u a lion, a lion always chill and cool because its the fucking boss but when its hunting and fucking its a fucking savage
oats & squats & my mother's strings