new breed of /fit/ grillz...
chubby in the face, thin in the waist, thighs 28s, arms based
>Ctrl + f "gym bully"
>No matches found
Come on guys where my alphas at?
Gym Bully General /GBG/
Me and my boys showed up to the boneyard to do some squats and there was this dyel asian kid on our rack squatting like 95lbs. We all approached him and he started to pack up all of his stuff but I stopped him and said "Oh nah it's okay bud, you can work in with us." Then I loaded up a couple of plates on each side, smirked and said "Better yet, why don't we work in with you??" He looked confused and nervous. I nodded at one of my boys and he loaded up 3 more plates on one side. I picked...
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I can't be the only one who didn't hear about Greg Plitt's death? This nignog got hit by a fucking train
Is this gf achievable natty?
Can you even satisfy a grill like that if you don't have a 8"x6" dick brehs...
> cmon anon! why won't you take off your shirt and come swim?
What do you wear at the gym and if you wear compression pants do you wear underwear under them so you don't get that stank sweaty ball smell on them?
lol wtf what kind of fucktard wears them commando?
and that picture has man's dyel forearm but he has no dick wtf
Why do women dress like complete sluts at the gym?
Yet hate it when people look at them?
Is this achievable natty?
Do woman poo or fart?
Have you ever been hit on by a girl at the gym? Have you ever hit on a girl at the gym?
QTDDTOT (Questions that don't deserve their own thread)
So I still lift, I still watch my diet, but I've completely dropped out of the dating game. Now I just hire top shelf escorts, pursue whatever interests me, party whenever, but I'm compleltely free of this urge to give a fuck about women. In fact whenever chicks come on to me, I kinda ignore them and go about my shit. My mind is clear, my lifts are skyrocketing, everything is on point lately.
Anyone else have this experience?
>Eff your beauty standards!
>Tall, muscular, chads for Fat women...
>fats faces when they slowly slowly thin her out from chapter to chapter.
>show the bitch doing squats, SL,SS, etc etc, not eating crazy amounts of food.
Is Scooby bullshitting when he says this?
See, when you have big amount of fat (25%+), little muscle, and you're new to any training, your body will obviously build muscle while wasting fat, since your lack of muscle is more important than your fat reserves.
However, this is only if you're new. If you're experienced lifter, you can only manage to not lose muscle while losing fat, and only if you keep lifting while cutting.
>obese coworker starting her diet today
>post this on facebook "STARTING OFF WITH A HEALTHY BREAKFAST"
>I tell her that it is full of sugar and has little or no nutritional value
>she blocks me
>mfw no face
also stupid momsciense/fatlogic thread
I can't read that spic language, but I see fruit, yogurt, and (honey covered?) oats. My daily breakfast is similar, except I get the ingredients separately and mix them myself. ~400 calories, 10g protein, and various vitamins as you would expect from dairy and fruit. OP's yogurt is processed, so probably does have much more sugar than what would be healthy.