Has anyone tried this before?
Yesterday I was making soup and tasted a bit and it burned my tongue pretty badly. I noticed after I could hardly eat the rest of the night because it hurt so bad.
So today to achieve the same success I had yesterday I cooked up some bacon grease and spooned it on my tongue to burn it. I noticed my cravings have been pretty low today and I have no doubt I'll be eating less.
It also has helped me drink more water, as the ice water helps soothe my tongue.
Post the first/best/only time you got mired
>19 year old betafag
>GF leaves me
>Decide to start lifting for the sake of reviving my single life, and it helped with moving on
>Friend invites me to first rave
>Decide to go because why the fuck not
>While I'm dancing notice petite qt looking at me
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>lifting for about a year, oly for 6 months
>my skinny m8 says i have awesome calves and forearms and asked me how I did it
>cleans and snatches
>he lost interest
>still feels good man
>just back from muscle tear in lower back (9months rehab)
>thx commando lyf and bye commando lyf
>start working part time at a Chinese restaurant
>known as the zhû (pig / big man cuz I eat so much)
>work a year
>Chinese guy comes in after not seeing him for a while
>you very big ! U grow real good
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>work as a waiter at a restaurant
>gf broke up with me a year ago
>no sex for over a year
>started lifting shortly after
>have finally started to make it, get compliments from coworkers
>one night a group of 4 girls comes in to dine
>they are all qts except Teesha who is a planet
>they talk to me a lot, I feel like I fit in
>find out they all live together and go to the same college
>they are my age, 18-21
>Teesha asks how old I am
>not interested at all but I normally chat with my customers to get better tips
>"why you want to take me out?"
>table laughs, but Teesha is in to it
>Teesha says yes
>to the whole table: "are you guys checking me out?"
>qties look at me, then nod giggling to each other
>one of the qties invites me to their party next week and we exchange snapchats
>Teesha gives me her number and says she will let me know the address and time
>Snapchat the group all week
>Teesha texts me all week, asks me to be her date to the party
>Won't stop texting me and asking for pictures even though I Snapchat her
>Saturday rolls around and I drive up to their apartment because the other girls were really cute
>get there, I'm the only guy
>party starts up and everyone get drunk. Several more guys and girls show up
>total grindfest, girls grinding on girls while the guys get passed around like meat
>see qt and dance with her and chat
>she says she likes Drake (I love Drake)
>she's a year older than me and asks if I'm spending the night
>tell her I planed on crashing overnight
>she tells me she has an apartment in the same building
>tired so I sit down next to the qt I had met there
>hear everyone asking where Teesha's guy is
>Teesha pulls me away and I tell her that I'm not that interested
>gets upset and trys to kiss me
>push her off and tell her she's drunk
Is diet coke good or bad for cutting? Some say it increases your cravings others say it' good for eliminating cravings. But do you really get any fatter from it when you still count your macros??
Technically it's zero calories but there's some broscience going around about how artificial sweeteners activate the insulin production triggered by the sweet flavour to anticipate a sugar high.
Aside for that, it's really bad for your teeth and screws up with some mineral salts in your organism. It's ok to have one from time to time to keep the craving on check, not to substitute water.
There's a lot of bullshit about the sugar replacement aspartame. It has no calories so doesn't contribute to weight gain, that said it's really bad for your teeth so drink in moderation
When did you first realize you were inferior, /fit/?
The black dude comes off as autistic and beta. I remember the video where he flexes his to reveal the essence of Ethopia.
What's that manlet supposed to do? Assault him in front of a mass audience, go to jail and ruin what little of a career he has? Jeez
Look up the Arnold/Mentzer incident. Arnold remained seated, and didn't give in to Mike's confrontation. Yeah, maybe you can say it was "beta," but Arnold was actually the alpha. Look who made it out.
How much chicken does /fit/ go through in a week? I eat about 7lbs a week.
Do you fap before or after a workout?
What does /fit/ think about V€gan Gains? The dude's absolutely fucking ripped so obviously he's doing something right.
I was thinking about starting to lift and stopping my unethical meat eating and this guy gave me a lot of inspiration to do so.
Plus the food looks pretty tasty.
We had a poll last week and he beat out Furious Pete to become our new king of /fit/.
What can you say? The guy's a fucking legend already. 100k+ subscribers, 6'3 Chad mode alpha with a great physique.
Word combo is spam filtered. Lurk moar.
How many pull ups/chin ups can you do /fit/?
>ITT: funny manlet pics
Also do you think racemixing is more accepted than manlets having children? When I see a manlet with a child it makes me feel like it is child abuse to pass those shitty genes.
>inb4 /pol/ manlets
>Also do you think racemixing is more accepted than manlets having children?
Of course. Mixed race children are more attractive and healthier on average. Nature loves mixed race babies. The farther you breed from your tribe, the less chance of inbred shit genetics. The opposite is also true. See England for incest horror offspring. Even their royal family is horribly inbred and fucked up looking.
Some of those mixed raced people even grow to 6'3 and can publicly humiliate the manlets
Why not become a complete athlete?
Why not become the guy who is not only big, but also incredibly strong in every aspect of the game?
> Next level muscle ups https://youtu.be/I34uQf2K3rE
> Nearly conquering the 48kg Kettlebell Beast https://youtu.be/LklPFMDrEIw
> Moving like an animal https://youtu.be/14BjRxE7f1o
What's the deal with women? Why are they so weak?
is there anything objectively more test inducing than a thigh gap? plumpier chicks that /fit/ digs are ok, but the real high test is when you can see that gap.
After 3 months in the gym, countless hours of sweat and pain, I benched 2 plate for 3 sets of 5.
Lets celebrate with some /fit/ whores.
I was wondering how dangerous is it to run in the heat.Did 8km but around the 5 mark started to get dizzy so I took a break in the shade and had to run home.I had a water bottle and kept putting water on my face but still.I think the weather was 35 degrees.
>any benefits to running in heat?
It's gonna be 40 tomorrow, I'm staying home and watching pumping iron. I can't imagine anything good will come from running in such extreme heat. Cancel your run like I did and buy some Coke Zero and a movie DESU. Treat extreme heat like you would a rainy day