>see a qt who works at my gym
>blonde, beautiful, always reading a book by the rock climbing wall
>doesn't look like a slut either
>she even smiled at me a few days ago
>decide to try and ask someone out for the first time in my 21 years of living
>maybe I have a chance since I'm tall and in good shape
>try to work myself up in the locker room, make...
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>>34972156
She's not the only girl on earth Anon
>>34972184
Yes but it hurt really deeply for some reason.
>>34972213
We've all been there mate. Don't let it make you bitter or pessimistic. The biggest mistake you can make is to believe that everyone else is living flawless Hollywood lives and you're the only one who fucks up, overanalyses, spills spaghetti, overcompensates, rehearses cool lines in bed and still gets tongue tied saying them irl, cringes about embarrassing memories from years or even decades ago, has regrets, etc etc. Life is a process and you only progress through making mistakes and observing others...
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How far can you run in one hour?
Nigga I can't even run for 30 minutes
Nigga I can't run for 15 minutes
Nigga I can't even run for 10 minutes
Ask me anything.
>>34971747
Day 12 here. Are you finding nofap incredibly easy? I know I am.
>>34971756
Yup. It's made more easily aroused but I just ignore it now.
>>34971747
Day 9 myself. I gave it up for 2 weeks back in summer before my girlfriend got back. I noticed that I would still jerk off twice a day though even when I was getting regular sex and it just had to stop. I knew I couldn't do it on my own so I gave £300 to one close friend and £300 to another.
I told them that I would tell them if I did jerk off before the end of the month and if I did, they keep the cash and spend it on something that will help make their life easier. One would spend it on rent and commuting...
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> looking in the mirror shirtless
> fug, I'm not gonna make it
> after exercise with a good chest/triceps pump
> fug, I'm quite happy with this
what the fuck is the pump? can it be my future self?
>realizing you'll forever be chasing your pump
>>34971603
You'll never be as big as your pump
But as long as you make your body look like your current pump someday, that's good right
tell me /fit/, are baseball shirts the best shirts to wear when you're /fit/?
>>34971580
You misspelled tank top
I don't see why not a tshirt. Unless these have thinner sleeves?
>>34971580
they're only good for skinny teens
are you a skinny teen?
Given a choice, is it better to be swole or tall?
Pic unrelated
Stay comfy in the clouds pupper
>>34971451
Stay comfy in the clouds pupper
>>34971451
Stay comfy in the clouds puper
:,^(
When did you realize that self-confidence has been memed by the NWO and that self-improvement in the western world boils down a massive pissing contest?
Before our transition into a service economy men didn't spend copious amounts of time thinking about being masculine, they just were out of necessity. Few were bulking, measuring their body fat, primping themselves or trying to be edgy alpha males. Men worked brutal labor jobs, took up arms, fought to survive and looked out for their clan.
>is self-improvement a modern day replacement...
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Yep. Welcome to liberal democracy, where actually acting like a man is oppressive or triggering.
>>34971371
being a man today is harder than it ever was.
you are alone, the world despises you, the state opposes you.
they ridicule you if you try, they treat you with contempt if you dont succeed.
if you succeed then they try to take everything away of of jelousy and lust.
you have the responsability of keeping up what your ancestors did, reproduce and succeed.
while doing that you have to abide this world's tyrannical mad rules.
i would rather live in the old days and be a malnourished...
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nobody has pretended the narcissism and preening of the bodybuilding world is masculine.
why do you think we are all homo?
I was just diagnosed with cancer.
Anyone tried lifting while on chemo?
I'm thinking about turning my natty card in, since chemo is gonna fuck me up anyways, so I'll at least make some sick gains.
bruh, you're not going to have the energy to lift.
>>34971272
Bruh if you're body is struggling don't use gear and make it struggle more.
Focus on beating it and then getting your gains back will be easy.
>>34971272
Hell yes lift. Lift, die doing what makes you happy and a better person
Gym humour thread.
Give us your best shot desu senpai.
>>34971129
>tfw leg day
terrible start tbH op
The one and only /fit/ voice thread is here! Post your /fit voices through vocaroo
1. Men's Wearhouse http://vocaroo.com/i/s16vemHbNx63
2. Supermang http://vocaroo.com/i/s0QF34IzU8nx
3. Shit was cash http://vocaroo.com/i/s1VFLUO8yC4S
4. tire squeals http://vocaroo.com/i/s0h8E9mXNTil
5. you mirin' kent? http://vocaroo.com/i/s14n8my9oPH7
>>34971075
Hahaha wtf man
>>34971075
why
http://vocaroo.com/i/s0FWRBxowbKT
Do I sound high test?
Where are my yoga bros at?
>>34971048
Reporting in.
Great way to build mobility.
>>34971048
I go to yoga at a mixed use space where live bands play and there is a bar downstairs with great cocktails. Only like 3 other guys in the whole class and most of them are gay, so all the qt's in yoga pants dig on my vibe, even though I'm not very flexible yet.
I don't live near any yoga studios or classes.
Does anybody know of some good videos to do?
Just ordered this.
It's 1-DHEA
Prohormones thread general?
Prohormones are crap.
Have fun dying.
>>34970965
>thinking prohormones are any safer than gear
Just do gear dude, I've been in the same position as you. Gear is more documented, easier to control, and safer than prohormones. If you're concerned about legality, do SARMs.
Are they really making prohormones after what just happened with GNC and about 200 other companies and what happened with prohormones being banned.
I guess it helps having a jewish owner so you dont get sued and imprisoned
shalom
Honest Question: Is Jon Jones on roids?
>Started powerlifting June 1, 2015. In just about seven months of training four days a week, my body has made a complete transformation.
>train hard
>nigger genetics
>already had decent base muscle mass
>get accused of roiding
That picture of him is from 2013
Op confirmed for shade thrower that's never gonna make it.
Nigga look like he had a argument with his hairline and now it tryin to leave
Fuck yeah he on gear
There's a reason people get bigger after they leave the UFV - no roid testing.
>Been doing slow, controlled weightlifting for a while now
>Made SOME gains
>Switched to more reps, less rest time type of workouts and also more eccentric workouts (Row Machine, Rope machine for lats, battle ropes, kettlebell swings, explosive pushups etc.)
>Muscle seems fuller and swoler
What the fuck? I never made such gainz when I was doing SL 5x5...
Pic related; Jon Bones from MMA to powerlifting
steroids
drugs and being black
Gear and genetics. They all use.