How big are Klokov's arms?
How big arms do you need at 5'4 to look like his?
>brings his own Barbell to the gym
>locks it to the stand with a bike chain
What happens if I gain strength while getting weaker?
/fit/ I'm having a dilemma.
I was out drinking with my mates last sunday and I came home with this one girl whose brains I fucked out and ultimately it was a really fun night for me since I don't go out that often.
But I just found out today that this girl I slept with actually has a boyfriend and they've been together for three years. Like I look at this guy's facebook and he's obviously mad in love with her and now I just feel terrible.
Like I feel fucking horrible and disgusted with myself and ultimately really bad for this one guy.
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Yo fit, whats the best aesthetics routine for a beginner/intermediate guy I have been lifting for a couple months now and I need to get in the best (looking) as shape possible in 2,5 months.
Pic related left one looks kinda like my body atm.
How do you deal with everyone treating you different after becoming even somewhat /fit/?
I'm still the same loser as before but now people treat me nicely and I know it's because I'm not longer fat as fuck and it feels incredibly fake and makes me feel even more alone.
What is the one worst /fit/ meme related thing that has happened to you irl? Be it something a fat person said/did, some broscience someone told you, something someone did at the gym, your most autistic moment yet, etc.
Let's hear your best.
>2000 and it's only 12:30
>grandma has unlimited sodas because gran goblin
>Still haven't finished main meal
>dessert hasn't been touched yet
>we usually have a thanksgiving dinner as well
>Mark Rippetoe will die in your lifetime
I miss him brahs. SO much is wrong in world today and it would be so much better with Zyzz around. Syria crisis, feminists taking over, Clinton possibly defeating Donald Trump, no more Scooby posting on /fit/, 4chan being sold to japmoot. World is going to hell since Zyzz died :(
I can tell you the one thing to get all that stuff taken care of is to elect trump man. We need him to win so badly. Not sure if clinton or sanders would be worse but hopefully we dont have to find out.
Stay un-stumped in 2016
Somewhere deep inside me wants to believe he's still alive. Why did he have to take that trip to Thailand..
Ah well. At least he will live in our hearts forever. And we can try to emulate the goodness of Zyzz and make this world a better place.
>decide to go noporn
>"OK I'll just fap only if I'm horny and can't help it, and with no visual aid "
>dick has shriveled to 1inch, gives no life signs, don't get random boners like before or morning wood
I think my dick's dead brehs
Heya, /fit/. I'm about three weeks away from a trip to Jamaica and I was wondering if you guys think I should cut. I've been trying to bulk, because winter and I should really make some leg + butt gains, but I just looked in the mirror today and wasn't sure how comfortable I'd be looking like this on the gym.
Should I cut?
I'm 58.5 kg, 170 cm, approximately 20-24% body fat.
Yo /fit/ what are you currently eating ?
Being able to do how many pushups in a row is considered as "making it"
Can I get this natty?
Been lifting for a few years because of sports but I havent powerlifted and I am nowehere near this and my body fat is higher