Hey brehs. I want to learn how to fight. Street fighting mostly. I want to either learn boxing or Muai thai. Which ine do tou recommend? Im otter mode so im pretty fit and ready for anything
Boxing. There are too many MT gyms popping up that are crossfit and boxing gyms are more legit
>>35049328
How come? They are very similar, only thatvin muai thai u use your legs as well.
muay thai + wrestling best combo ever
What do you think of Danzig /fit/? Does he have a great body?
Looks good to me
>>35049128
As a totally heterosexual male, I would fuck Danzig in his prime. I would even fuck him now. Let him fuck my ass until it bleeds, man. No homo.
>>35049153
Early misfits Danzig was dyel tho
I don't want to workout today
Convince me to go workout on thanksgiving
If you skip one workout it will become a habit.
And if you don't work out you will hate yourself and girls will hate you.
Source(s):
Personal Experience
Is that Jen Selter? Didn't know she was jewish
>>35049032
kek
>tfw pencil neck
What exercises to do to thicken neck? Deadlifts aren't helping.
>neck exercises
Have fun with you paralysis. Maybe you'll get a qt nurse to change your diapers for you.
>>35048981
thick necks are more aesthetic and an indication of real strength
1/2
Am I the only one here that barely see any carryover from one lift to another? In example a lot of people here say that if Your squat goes up so does Your deadlift.
I could rep 125kg atg on squats, then I tried out deadlifts and could only do 85kg without rounding my back.
I could Close grip bench 100kg for reps, then I tried out push ups and could literally only do 3 reps, weighing 85kg. I tried out overhead press as well and could only get 40kg for like 4 reps.
Oh and Yeah, I literally couldnt even deadlift my bench press, even though my squat was a lot higher...
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>>35048938
>I just Train like a bro now, I don't give a fuck about getting strong in the powerlifts when I have no intention of competing. I've entered "bro mode" and just go to the gym to hypertrophy the muscle, so I pick the safest lifts that I also enjoy doing. Dont even give a fuck its on a machine or freeweight as long as its safe and gets the job done. No more back, shoulder, elbow pain and so on just because some autists on the internet told me to lift Heavy weights.
That's...
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>u
>dyelzbulb
>asf
>desu senpai
Smh
Gradually gain strength by adding 2.5 lb plates on each side weekly, biweekly, or however you feel comfortable progressing.
>every fat relative saying thanksgiving ruins their diet
>gee anon I wish I had your genes you eat more than I do but your a twig!
>never liked muscles Its like touching a wall I need a cushion!
>anon do you have a gf?
I don't have relatives
I moved to America from another country and I have no friends or anyone to talk to for the past 20 years
>>35048859
That sounds kinda sad
>>35048849
>family
>gee I wish I had your genetics
...
Day 1 of experiencing all the benefits of NOFAP.
This is difficult but I can feel the build up of test in my blood stream
no you can't
>>35048626
YES I CAN
I can feel the test pumping in my veins
>>35048616
Why is she so perfect, brehs....
Alright /fit/ need help.
Manlet here
I'm 5'6" and 185lbs at the moment. Used to be 240. They say im between 22 and 27 percent body fat.
What do I do to lose more fat and gain muscle for my body type?
>>35048487
Blood Sweat and Years.
>>35048495
Meant more specific workout routines. I've been doing HIIT training recently and it works well. But I was wondering if there was anything else I could do.
>>35048503
I've cut 5% of my body fat in 8 weeks with a very strict diet, HIIT, and bro split. But I do deads and squats 3 times a week.
Wide hips - any hope to ever look good?
I think hips are even wider than that Farnese Hercules statue
>>35048367
this one
>>35048367
>Wide hips - any hope to ever look good?
No
Just add forty pounds of muscle to fill in that hour glass with a bulky powerlifting core and you'll be gucci mane. Not the rapper, but Gucci as in you'll be good, and you are a mane.
>I'm manly because I lift weights in an air conditioned gym
Lol
>>35048202
yeah?
>>35048202
>I'm manly because I roid in a competitive sport
Lol
>>35048228
Roiding is manly baka
is the sith lord the first and only reverse fake natty?
>>35048086
sorry forgot link
https://www.youtube.com/watch?v=zYrc3Hg9jkU
>>35048086
Probably not, there are alot of special persons.
>>35048086
â–²
â–² â–²
hairloss thread
realised the other day the top of my head is thinning, should i just get on fin? is it really that dangerous?
>>35048044
read side-effects
why not try natural solution or implants?
Been on fin and minoxidil for 7 months now. Made huge hair gains. Would recommend.
>>35048270
Where can I buy them?
Welcome to the SARM General, for all your questions and discussion on Selective Androgen Receptor Modulators, aka Legal Weak Roids without bad side effects
Share your experiences with SARMs!
What SARM did you take, how much, how long and what results did it give you?
Where did you purchase it?
There are a lot of scam sites on the web, so sharing a trusted source would be helpful
I thought about purchasing SARMs, but then I realized it's pretty much like being a guinea pig since long-term side-effects have never been studied on humans.Whenever I'll feel like quitting the natty world, I'll use regular, proven, steroids that have been used for decades now with well-documented sides
PS: did you read that one of the side-effects of S4 (a type of SARM), is that your vision may become yellow for a few seconds/minutes? That's fucked up (in a bad, unhealthy way).Sarms truely are for kiddos that only care about fast results and don't...
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>>35048062
I undestand your caution but what do you think the long term effects could be?
as far as I understand, SARMs are literally exclusively binding to the androgen receptors, which should really do nothing else except promote muscle growth and stuff like increasing bone density or healing. It's not like test where you mess up your whole endocrine system and sides are all over the place
>>35047998
Why run SARMs if they aren't considered to be as effective as AAS, and when we currently don't know much about them?
You lose your gains where you come off just the same as with AAS.
HOLY SHIT ITS FUCKING HAPPENING
https://www.youtube.com/watch?v=daA_u-5K_p4
SIMEON PANDA BTFO
That's cringy as fuck.
>>35047993
Tbh most grills in that video were ugly but that qtpie at 4:14 is hnnggg...
I'm surprised the green gains goblin won, maybe the memes are true and girls prefer ottermode over big boy mode.
fucking disgusting
fucking hot t b h family
The funny thing is that she's actually hotter without all the shitty photoshop that she does to her waist
fucking reddit
GET THE FUCK OUT REEEEEEEEEEEEEEEEEE