>tfw gf
>she is super nice, sexy, cooks for me, sex is great, even conficed her to do anal
>tfw exactly 2 years ago my ex ive been dating for only 5 months broke up with me
>still think about her every day
>stalk her and her new bf atleast once per week on fb
>they are about to get married in less than 6 months
H-hold me brahs, i just want her back
It sounds like you have downs syndrome
>>35063449
Delete them off facebook. Boom done.
>>35063449
get shredded af and seduce her bf and dominate him infront of her OP
>being able to do this
please tell me there aren't any wristlets on /fit/
>>35063403
If you cant do that you are a fingerlet.
facepalm.jpg
>>35063420
wristlet detected, kill yourself f.a.m
>>35063425
Small hands kiddie detected
No one will ever take you seriously with your babylike creep hands
People you used to think were big.
I'll start
>>35063387
the guy on the right there looks great tho
bruce lee, when I was a child
What do you think of weighted mountain climbing?
Sounds like crossfit.
This looks really dangerous.
So. I'm for real this time. I have anorexia and run and don't eat some days.
I'm going to gain a pound a week, should I go at 2,000 and add 300-500 calories and see where I'm at?
>>35063235
Fucking hell man, go see a specialist, don't ask for advice on 4chan.
>>35063235
If you have ana you know you're not just gonna start eating more because you feel like it. See a specialist
>>35063276
No. I'm ready. I just need some support.
I was pretty fit once, ran alot and did bench press two times a week. Benched 3.5pl8.
But then I wanted to try more powerlifting and started SS+GOMAD. Pic related, it's my "progress"
Learn from my mistakes. Don't read the sticky. Do a bro-split instead
>>35063211
>GOMAD
>I got fat
kek
>>35063211
Buda?
That's a very powerfull core.
>Plateau on 70kg bench
>bench on 70 square km plateau
>>35063137
Eat more.
I ate whatever I wanted how much I wanted and
went from 70kg bench to 100kg in 4 weeks.
Bench 2x a week and keep adding weight every session. (Even if it's 2,5kg)
Bench first thing, eat more.
Jockeys or Boxer Briefs?
Which is the correct underwear to show of your /fit/ body?
>>35063107
women like retro shorts
but i dont know what faggots like you like, maybe antique old panties
>>35063121
Nah. I personally like bright colored boxer briefs that are cut off short. Colours like bright blue, pink, green and purple. Every time a girl sees them she comments how they're cute or she likes them.
>>35063135
Just realized they're actually called trunks, so trunks. Should have included that in the OP.
Is this a viable routine, /fit/?
100 push ups
100 sit-ups
100 squats
10k run
7 days a week, 366 days a year?
Like, how jacked would I be? Would I have to change my name to Crane?
you might leave humanity behind with that naughty little routine desu SENPAI
Doing it right now with less running [10 minutes jogging instead of 10 km running]. Day 23, I worked out for 18 of them, had to skip some days due to injury, no idea how Saitama avoided that.
Its pretty good all things considered. I've lost 4 lbs and my arms and shoulders are noticeably bigger [barely though].
>>35063117
wait no please be lying
Is this guy natty or nah? He says he's natty but I don't believe it.
>>35063050
Jesus, those disgusting quads.
And I don't see why not.
>>35063050
SS claims another victim
>>35063079
Kek
how do I achieve machamp-mode?
>>35063049
by being a little manchild who still likes pokeman
>>35063049
Bulking with Uran
you must first grow extra arms
to do that you must
enter Hindu God mode
to become Hindu God, you must train in the way of the Hindu
>Hindu squats every day
>yoga
>meditation
>starvation for long periods
>when not starving, eat a vegetarian (not vegan!, yogurt and cow piss are very nutritious) diet
>vork for Microsoft
>and the most important step,...
Comment too long. Click here to view the full text.
Does anyone have that photo of the small guy who took roids and didn't work out at all?
Regards,
Anon.
interested
>>35063026
I love it when normies just assume all roids at all doses are the same and just bunch them up together
You guys are dumb as fuck lel
exactly the same as going "remember that guy that did drugs and ran around naked in the streets!!11??"
as if pcp is even remotely similar to something like plain ol' weed
>>35063510
fuck off roidlet
How can I get neck and jaw gains
>>35062871
Get lean. A leaner face will make 9/10 people look more attractive, just not that guy who went from a 3 to an 8.
>>35062953
ahahahaa
It's mostly genetics, my jaw is large because of my mother was mostly German/Scandinavian
Along with I embody the spirit of a pentagon.
Why did no one tell me minox would shrink my balls and kill my sex drive?
It's been like this for four months. Please help
what a nightmare you go through /baldingbros/
>>35062891
I wasn't even balding, I just had more hairs falling out than usual. I thought minox was the safe option and now I'm part nullo. I don't know what to do, I only took this shit for a little under a month
Same side effect here with Propecia bro, bit I consider it a blessing because I can last forever with my bro with my 75% boner.
how do I get rid of this square butt?
I think I just caught the homosexual
>>35062818
and dont forget the preggo like belly
Brehs