>carbs make you fat
>meat gives you cancer
>vegan diets are vitamin / mineral defficient
>fish is filled with mercury
>soy gives you titties
>diary is pumped full of estrogens
>grains are garbage
wh-what do i eat anons?
>>35066832
sugar. MORE SUGAR!
>>35066832
your own cum obviously
>>35066832
Just normally. Carbs are ok, meat is ok, dairy is ok.
You should probably stay away from soy though
I personally fell for the SS meme and wasted 6 months of lifting
>>35066730
I fell for the SS meme and made the best gainz of my life
>>35066818
same
>>35066730
I've become very fucking obsessive woth what I eat . wife offers to make food and I say no.
eating dinner with the family I have a fucking scale next to me to weigh all my food.
get nervous and anxious on rest days because I'm paranoid my efforts will be destroyed after one day .
I dream about doing pull ups
I dream about running
I have nightmares about eating cake
everyone says I look so much better than 5 months ago but I still think I look like shit.
start adding extras to my workouts...
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OFFICIAL MANLET TEST:
Which locker height do you use if all are available?
I would argue that the official manlet test is measuring your height
>>35066638
TOP
>In the clear
SECOND
>Further research required
THIRD
>Hate to break this to you ...
BOTTOM
>Do you even have to ask?
3rd row
>tfw your life has bottomed out again
Anyone have cycles of this? Seems like every six months I hit rock bottom again
Yeah, every year for me, especially holidays where I'm the only one without a significant other while everyone else has someone else.
But it's not about how many times you hit rock bottom, what matters is how many times you pick yourself up.
Jup
>Acne came back
>Self-esteem plummeted again
>Feel disgusting and gross in public
>>35066656
Feels
True that brother
So ive been doing push pull everyday lately. Ive been doing the ABxABx style push pull before but i eventually said fuck it and started going everyday ABABABABA etc. I think its working great. Im actually making progress. Is there any downside to this? Will training this much eventually take its toll or anything?
your girlfriend is fat
>>35066455
unless you are juicing you wont be able to keep up, your lifts will suffer
Its push pull legs idiot
>comand+f
>0 mirin thread
post and share mirin stories
>drop off sister and her baby to her home after visiting me and my parents over the weekend
>be in gym cloths cause going straight to gym after dropping them off.
>finally get to her home
>her husband greeds me and thanks me for dropping them off (he doesn't have a DL or a car lol)
>make...
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>>35066414
>making fun of your brother-in-law / your sister's husband
you are truly scum
>>35066414
Mirin threads are dead anon, just give up.
>recently go to The Flaming Lips
>don't really like the music but all my friends are going
>have 4.0g of shrooms for the occasion
>standing around in front waiting for the show to start
>summer so shirt is off
>see qt rave looking girl check me out real quick and tap her friend on the shoulder to get her to look
>all right, word play it coolComment too long. Click here to view the full text.
I haven't been here in years. Does Quad still post? What about Tinychimp?
Quad left a while ago. i believe its because everyone here is an asshole and they started trolling his actual good advice. i think it was like 3 years ago honestly.
I havent seent tiny in almost 2 years. I guess he left because people made fun of his parents and size too much
Tiny hasn't posted in years.
>>35066399
I'm the new fit super star
Everyone loves me
I am losing weight and I already lost 8kg on my own. I want to lose 12kg more.
My mom noticed this and offered to take me to a doctor she's been visiting for years (endocrinologist I believe, my mom has hyperthyroidism) to prescribe me some diet pills, the same ones my sister took a few years ago that helped her lose 17kg. Is there any realistic reason why I shouldn't go that doesn't sound just like bogeyman "diet pills are worse than hitler" scare tactics? They worked for my sister and she wasn't even exercising or restricting her food during...
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Bump
Come on fuckers I know some of you must have taken some crazy shit for burning fat before, you're not all good little kids
>>35066290
Man the fuck up, ss+gomad, stick uoir pills up ypur arse faggot tits.
I have to rest today /fit/
I'm bored.
what do you do on your rest days
>>35066256
I do squats and eat oats
>>35066256
I mean... this prob isn't your first rest day, right? Do what you usually do on your rest days.
Me? I watch anime and play vidya
>>35066256
watch dreamhack
Is this look possible natty?
/thread
yes
being naked and in chains is a natural state for people of that skin color
>>35066783
/Pol/ pls go
your humor is too lowbrow
Hey, I got accepted to Imperial College London starting next year, and I was wondering if anyone who goes there knows where the closest gym to every dorm is, I know Woodward buildings and the main campus has a gym.
What's the best hall of residence anyway, looking at cost vs value?
>>35066204
GJ on getting a place, what degree you doing?
>>35066282
MEng Electronic and Electrical Engineering with a Year Abroad, hoping for NUS or UCLA for that year.
>>35066282
math
What do you prefer /fit/izens?
>>35066192
Pause
Pause or it's not a deadlift.
Pause.
You're cheating yourself, otherwise.
ITT: ask broseph anything.
Damn that's a tall door, how tall is that door?
>>35066029
I'm a 5'8" cutie! :-)
cycle and pct?
Just created an instagram. Who should i follow?
>>35065990
Obviously (mods ) looking for people that /fit/ would or does follow.
Bumperino
jason genova @ lordvader27
Any former ballerinas on /fit/? I plan on starting ballet up again in january but want to do exercises to strengthen my feet, calves, ankles, and thighs. Any other tips on exercises targetting legs welcome.
I've wanted to try it, just kind of casually, but it's expensive, they take that shit way too seriously, and as an adult I have to find special adult classes which is kind of a pain.
>>35065985
I will be a young adult in beginning classes with children, most likely. Not sure if i want to make it a career but Im sure i want to at least become a Pointe dancer.
I want to find a ballerina to fuck