How do I go from being a little skinny faggot sissy to something that's going to make me feel masculine again?
Unflattering angle. I'm five foot six, and weigh eight and a half stone.
Yes. That's me.
Mike, Dom, BroScienceLife, m&G
do you guys think he browses /fit/, keep in mind he's much less normie than how he acts as dom
what do you think his max bench is
do you think Gian is slowly being replaced by bradley martyn as his buddy
How long till I'll be able to do planche pushups like him if my plank is about 50 seconds with 1 plate
>move to LA to make it with best buddy mike/dom
>entire product is based on mike and his character
>gradually get replaced by bradley martin
>feels bad man
What shoes does /fit/ wear to the gym? Custom Reeboks got stolen so I wear vans now. Which is good because zero cushioning?
asics matflex IIIs, they're tight and supportive and have a hard flat sole.
I really would like to get a pair of weightlifting shoes though, but am pretty unversed in them.
I tie the shoe lace around my ankle for that ankle support. Went to the reebok outlet and they had a buy one shoe get one for $20 special
I just took pic related about 10 minutes ago
First time taking any sort of preworkout product. It's just the sample that came with my ON protein. I would usually just have black coffee and some fruit
My face is tingling and I feel anxious. What the fuck is this shit.
Anyway whats your preworkout if any?
I guess I should go fucking lift
Holy Jesus fucking Christ /fit/, so just now I decided that my 5'8" 270Lbs fat ass self start to actually try to lose some weight. I just finished jogging for 20 minutes and I feel like I'm gonna slowly die at any moment, Jesus /fit/ how the fuck can you guys do that everyday!? I really want to but fuck me man I know I can't do it myself. I'm gonna need some boosters like protein shakes or something. Anyways help me /fit/ I need the support to do this tomorrow and the day after etc.
it gets easier with practice, like all things. Then you increase your speed or mileage.
Read the fucking sticky, learn to count calories and keep a daily caloric budget. Best of luck.
>always been thin skinny lanky Skelton
>always just thought it's been metabolism and Asian genes
>eat like shit and never do anything at all, still maintain weight of 120 or so (5'11.5)
>recently eat as much as I can on thanksgiving night and night before and after
>lose 4 pounds
>keep eating a bunch to try to make it up
>lost another 1.5 pounds...
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How much time do you rest between sets?
conversationfags need not apply
What went wrong /fit/?
When did we suddenly become the mockery of reddit?
shame on you faggots. we were never supposed to come out of the closet.
90% of guys obsessed with working out are flaming cock lovers... That's been a known fact since the 60s.
SCOOBY IS LIVE
SCOOBY IS LIVE
How much protein in semen? Could I possibly be jerking my gains away?
Is this Ringworm?
Doctors just give me fungal cream but it comes back
Does getting ripped beyond a small not-being-a-fat-slob level have any actual advantages in terms of health?
>Heart doesn't have to pump through a metric shit ton of fat clogging your innards up
Only real health benefit unless you actually like pussy, but you're on fit so you're obviously gay
Can we see your Body and stats?
>>Heart doesn't have to pump through a metric shit ton of fat clogging your innards up
I mean healthy (i.e non-obese with good diet) but without any muscles. I have the feeling that have a slight compensation for sitting around all day for work is necessary, but anything above is purely aesthetical.
I can't drive and my mom won't take me to the gym because we got into an argument. I can't run there because its night and there are no sidewalks and it's illegal to run on the freeway. I'm actually suicidal right now. What do /fit/?
I don't know how to say sorry. Expressing emotion is hard for me. Even to my own mother. That's part of the reason we got into an argument in the first place. I've had no experience expressing emotion that I've become an empty shell of a human. Reaction images on 4chan is as close as I've ever gotten to show emotion
Which body would you choose?
You get whatever skills/strengths the body of your choice has obviously.