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Archived threads in /fit/ - Fitness - 2113. page
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File: _56753181_pile.jpg (25 KB, 660x371) Image search: [iqdb] [SauceNao] [Google]
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Hi /fit/, i'm a poor fag and i was looking for cheap meals and with a high level of proteins and carbs, would do you guys recommend me what?
55 replies and 6 images submitted. Click here to view.
>>
Chicken and oats
>>
>>35102170
varies depending on where you live.

You might want to look at:
seeds (peanuts, sunflower ...)
dairy products (quark)
organs are awesome macros/price if you're into that kind of thing
>>
>>35102272
Brazil. Eggs here are very cheaper, like 3~4 R (about 1,60 USD)

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Real talk here, no manlet hate, just real talk

Is there any point in a turbo manlet getting huge & jacked? Any time any of us manlets achieve amazing progress our progress pics just become /fit/ humor fodder and normies accuse us of compensating for something or having Napoleon complex.

Is it better for a manlet to just be thin and in respectable shape rather than aiming to be the stronkest and hugest guy in the gym? Are manlets like women in that their only goal should be "not fat"?
67 replies and 12 images submitted. Click here to view.
>>
/fit/ has really gotten to you, little one
>>
>>35102160
real talk
>>
There is a whole world outside of the internet where people don't actually care how tall you are. You should try it some time.

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I am looking for best and tasty oatmeal recipe for breakfast, because it is really hard to eat it in normal ways
44 replies and 2 images submitted. Click here to view.
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>I have to use complicated recipes to cook most simple foods and don't even know what I personally like
are you a faggot, a child or a woman?
>>
>>35102130
Soak overnight in almond milk
>>
Add walden farms and some fruit. You're golden then.

Where do you lift?

Specifically looking for gyms in Buffalo NY, most likely near Amherst or Getzville, but any info is appreciated


>Snap Fitness
$30
+24 hour card access
-No real barbells
-No racks
-No showers
-Programming varies significantly by franchise/owner
+Nobody bothers me
+.01 miles from apt
32 replies and 1 images submitted. Click here to view.
>>
Fat as fatass here, about to start back lifting now that the gym isn't 45 min from the house
Big Wayne's just opened up a branch in my town
The Gym in Rock Hill was very nice

The owner is fucking jacked senpai


http://www.bigwaynesgym.com/
>>
>>35102002
damn how his this guy so based.
>>
>>35104170
Looks like "bi waynes"
>>35104623
Science

If you aren't training for a sport, you have no business doing over 30 minutes of cardio a day. An absolute waste of time.
21 replies and 4 images submitted. Click here to view.
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>>35101976
Drake looks like such a little bitch
>>
>>35101976
Good thing I absolutely never do Cardio.
Better spend my time doing more useful stuft like playing videogames.
>>
>>35102078
Assuming you're joking but video games are a good use of your time. It is exercise for your brain.

File: reza.jpg (111 KB, 594x443) Image search: [iqdb] [SauceNao] [Google]
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While powerlifters and strongmen of similar weight are usually jacked.

Pic related.

Not a bait thread.
37 replies and 3 images submitted. Click here to view.
>>
Nobody have some broscience theories they'd like to share?
>>
because you are looking at superheavyweight class lifters

duh
>>
because they eat a lot of FOOD on a daily basis

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Hi /fit/, fat-fuck here.
I read the sticky and i know how to get rid of my fat. Problem is I can't stop eating snacks and drinking water didn't help me.
What to do?
>pic unrelated
13 replies and 1 images submitted. Click here to view.
>>
>>35101942

>Problem is I can't stop eating snacks

Are you hungry? Fiber helps. If you eat out of enjoyment or boredom there really isn't anything you can do except not being a faggot with no willpower.
>>
>>35101942
It doesn't say which siege engines are which princesses. I am going to go ahead and say that top right is Jasmine
>>
>>35101942

>I can't stop eating snacks

try developing some goddamn discipline, it helps.

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/fit/ i´m in deep trouble.
in august i was at 83kg bodyweight 1pl8 ohp / 2pl8 bp / 100kg squat / 140kg DL
and then i got sick and after i recovered i hurt myself and basically
i nearly weigh 70kgs now and haven´t been to the gym regularly for almost 4 months.
how to come back on my stats?
will i have to take the same time it took me when i made it the first time?

>recovering from injury/sickness general time out thread
11 replies and 3 images submitted. Click here to view.
>>
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Roger Estep.
>>
>how to come back on my stats?
eat and lift
>will i have to take the same time it took me when i made it the first time?
probably not

i'm really not sure what kind of answers you were expecting
>>
>>35101674
>will i have to take the same time it took me when i made it the first time?
nope, regaining strength (especially at your lifts) is super fast

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>Bench 2 per week
>make almost no chest gains
>have shoulder pain although good form
>start doing heavy weighted dips(inb4 fedora)
>only bench one time per week
>chest explodes

Why is the Bench Press STILL so popular among bodybuilders and people who lift for size?
101 replies and 12 images submitted. Click here to view.
>>
>shoulders hurt while benching
>good form
>>
Dips are even harder on the shoulder joint. Bench press is fucking childsplay compared to dips, at least if you use a narrow grip
>>
>>35101666
genetics. my chest has been pretty good since i started lifting and all i ever did was flat bench. tried dips later to get stronger triceps, but they only hurt my shoulders.

Why is the Weighted Dip STILL so popular among atheists?

Any legpressers with big legs here? Are squats just a meme?
115 replies and 8 images submitted. Click here to view.
>>
>>35101515
No.
No.
>>
>>35101515

I have big thighs and I use the leg press but I think it's just genetics and fat desu senpai.
>>
>>35101515
no

Post tips

Post feels

Post macros
87 replies and 14 images submitted. Click here to view.
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>>35101457
It's December
>>
What's the name of the app?
>>
>>35101599

>everybody lives in the Northern Hemisphere

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So /fit,

Whole eggs or egg whites?

Been seeing conflicting opinions/research about cholesterol, nutrients, calories, etc.

Which do you prefer?
72 replies and 12 images submitted. Click here to view.
>>
>>35101334
brown
>>
>>35101343
Word
>>
>>35101334
Up to 3 whole eggs a day
After that use a different protein source. Never throw away a yolk, it's like natures multivitamins, gods gift to gains

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What's your goal for todays workout /fit/ters?

I wanna hit those 45kg dbs for at least 8 reps in rows

how about you?
23 replies and 4 images submitted. Click here to view.
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I wanna eat my own ass
>>
i wanna hit that 30kg squat for 5's. LIGHTWEIGHT BABY
>>
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i want to actually progress

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>yfw you realize /fraud/ keeps posting girls to satisfy their unnatural libido due to their drug abuse
>yfw you realize /fraud/ is playing with their hormones to simply get bigger
>yfw you realize majority of girls would be wet from a skeleton who lifted for 1 year


>yfw you realize roiding actually causes personality and mental issues as showcased by almost every roider on Youtube
26 replies and 9 images submitted. Click here to view.
>>
post your face when the /fraud/ inevitably come into this thread to defend their steroid use
>>
>>35101153
>>
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>>35101142
>doing steroids as a hobby
>playing videogames as a hobby

Which one is more manchild, /fit/?

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Am trying to get fit but i cant help to hold my poop in all the time, its an old habit that i need to set aside but cant.

Any advice?
14 replies and 4 images submitted. Click here to view.
>>
Just have your bro stick his hand in your ass and have him fish it out that way. No homo.
>>
eat nothing but shit inducing mexican food and see how long you want to keep with the habit
>>
This. Is. Society. Like how in the fuck did the human race become this?

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